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Do-it-Yourself or DIY Websites

What's the Attraction?

Today, with the price of ready made products continued to rise, an increasing number of people are finding it prudent to make or do things themselves. Occasionally kits are available, like those for birdhouses or jewelry and occasionally it's required to build it from scratch, such as wood planters or an additional bedroom. Whatever your preference is, do not let potential customers miss the feeling of accomplishment they will feel when they're ready to stand back and say,"I made that!"

What is the incentive?

Online"shoppers" are constantly checking sites regarding how to make or do particular things. You might have exactly what they need.

By way of instance, last winter you assembled your grandson a very elaborate playhouse, from scratch. As you worked, you wrote down the details of your initial pattern. When your spouse suggested you try to advertise the routine online, you did just that. Using a marketing program, you put up your own site, organized for credit card and PayPal billing, and took detailed photos of the playhouse. When the site was up and running you simply sat back and waited for the orders to enter. Success! Not bad for two weeks of work! Another case of a DIY site is one related to composing your own tutorials for popular software programs like Photo Shop or Norton's Utilities. Having used these programs for years, you now consider yourself an expert, especially associated with shortcuts and customizing your job. You are so good, in reality, that you could shoot some fairly mediocre wedding photos and, using sepia tones, then turn them into keepsakes that even the most highly paid professional would envy. You've decided you are now ready to talk about your abilities, so you build a website to advertise your initial tutorial online. Your initial offering has paid off nicely.

Consider online DIY projects as a viable revenue source. The feeling of achievement one gains through successfully completing a DIY job can't be easily described. Let's just say, it makes you feel good and proud of yourself. Any marketplace that aims at fulfilling both of these variables is attractive to any potential online"shopper." Due to the anonymity of site exploration, shoppers are willing to explore topics they would stay clear of in real life. By way of instance, a man might research flower arranging or sewing, and a woman may research auto timing or repairing small appliances. When you develop a web site for a particular DIY topic, you're opening up a potential floodgate to online profits. Even something simple such as selling the details of flower arranging could bring in a comfortable amount if it is marketed to the perfect folks.

Go ahead - take a chance.

Go ahead - take a chance - you have not much to lose. Instead of create a large initial investment in your own site, test the waters using e-Bay or Craigslist.com. Attempt to offer your playhouse pattern or your Photo Shop tutorial . While you might need to pay them a percentage of your earnings, it is going to be well worthwhile. You will know for sure if there is a market out there to your DIY idea. Considering all of the people, globally, who scan the web searching for do-it-yourself projects, you are bound to appeal to heaps of possible buyers.

DIY Home Addition Planning

The information age is here, the internet is full of DIY ideas and directions the issue is money certainly is not flowing freely nowadays. So if you have minimum knowledge of building should you try to build your own home improvement? Listed below are a few starting steps to follow if you would like to try a big DIY project like this. These measures not only will save money but also help finish your construction project quicker.

The first step to save money is to approach the township, boro or town zoning officer. Yes, the zoning officer not the license officer. Ask about any setbacks, zoning or lot coverage requirements. In the event you were to jump ahead to the routine stage without speaking to the zoning officer you will find out later that zoning won't let you build what you are considering, then precious time and money will have been wasted.

After a preliminary approval is obtained from zoning then it's time to think of a preliminary blueprint. This may be done several ways from scratching notebook paper to hiring a drafts-person or architect. I'd suggest hiring an expert to the preliminary plan, as they will know such things as, is there sufficient space for the staircase and how wide should a hallway be to meet building codes. It's at this preliminary stage you will be spending the first of your bucks. The sum of money spent for these prelim. Plans could vary from $500.00 to upwards of $5,000.00 based on the number of times you will need to return to the drawing board and how big it is. The money spent is well worth it, because then you can easily move on to another stage.

If you rent a design build company be sure that you express to them in the beginning which you mean to get pricing from other subcontractors and aren't committing to using them for your occupation. This will probably affect their cost for the preliminary plans in addition to insuring that when you get the preliminary design, the prints are really your property to maintain and not property of their design/build firm.

With preliminary plans in hand and equipped with knowledge that what you're planning will pass through zoning and it will fit in the footprint of the new addition You can then take these preliminary plans to the local lumber yards for pricing of materials. Make about 10 or more copies and you can hand them out to contractors like electric, plumbing, HVAC, masonry, roofers, etc.. Once all pricing was compiled then you'll know whether you are able to afford it.

Up to this point all that's been spent is money for the preliminary plans and your time. You can now go to the bank with a company number and paperwork to back this up. Throughout the bank approval stage it would be smart to compose a complete schedule of this job including start and completion dates of all of the stages of many different trades which will be involved throughout the construction. A mean improvement should take at least three months from begin to finish, but maybe double that if there's interior remodeling of the present home. In addition, don't overlook a program for ordering stuff, it can really slow things up if the electrician shows up to install lighting fixtures but since they had not been arranged on time he has sent to a different job. Show all this scheduling into the lender as it might encourage them to permit you to be your own general contractor.

Once all financing was lined up afterward, but before you begin paying interest, back to the drawing board for final plans. These final plans will have all the notes and details which are necessary to pass the code inspection of the building permit department. Based on how large the new addition is that need to allow up to two weeks to the final plans.

Ultimately we have final plans. Now off to the license department for a construction permit. Most construction officials request for 7 - 30 days to permit time for their strategy review before issuing a license. It's always a happy day when the building permit department calls telling you that the license is ready and eventually after possibly months and months of preparation you're ready to begin building.

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Top Home Gardening Tips - Keep These in Mind

There are lots of of indoor gardening, vegetable gardening, organic gardening and home gardening tips - it should not be any wonder that the average gardener finds it so overwhelming to determine just which specific tips will be the most useful to them. In the event you were put in this circumstance, you should be aware of that out of all of these tips, there's a few home gardening hints specifically that you're likely to be the most helpful for you.

But before you can proceed any farther and fully understand these hints, you're first going to have to learn a little more about home gardening and what it is all about.

What It's

Home gardening is a sort of gardening which continues to increase in popularity (no pun intended). Home gardeners can create tasty nutritious vegetables and beautiful flowers. And to be a successful gardener you actually ought to take the benefit of the various home gardening ideas which are available to you out there.

Home Gardening Tips

Among the best home gardening ideas is to select the ideal garden website. This will depend on the specific sort of plant that you're working with but plants generally will require a place that's subjected to complete or near-full sunlight, with deep, well-drained, fertile soil. The location should also be near a water outlet and free of competition from existing trees or shrubs.

Selecting the location for planting will determine the results of your plants. Meaning in the event you decide on your location badly, your plants will grow poorly.

Another important home gardening idea is to pick the ideal crops. As a home gardener, this will be among the most vital processes that you're going to need to be worried about, and one of your first significant decisions will be deciding what vegetable(s) you ought to grow.

Vine crops like watermelon, winter squash and cucumbers require larger amounts of space and much more work. If you wish to adhere to a simpler task you need to stick to vegetable crops such as tomatoes or potatoes.

It all depends on your skill level and the amount of time and effort you're prepared to put into your gardening which will decide the results of your produces. Regardless, these tips will come in very handy and help you begin, and of course make things a bit simpler.

Home Garden Basics - Simple Tips to Get Your Home Garden Started

You would like to concentrate on the most basic home garden guides which can help you begin. Here are a couple of gardening tips that are easy to follow, if you are just starting with your home garden:

Selecting the Best Garden Website

Preferably, it's best to pick a website for your home garden which will be given a whole lot of sunlight, and has potentials for good drainage. If you think the soil isn't fertile enough, you could always buy decent topsoil from your regional gardening supply shop and place fertilizers regularly. You must not pick a place where there are other trees or shrubs which may compete with water and sunlight.

Get the Appropriate Garden Tools

When buying your home garden tools, select the ideal tools for your job, and just buy the ones you require. Gardening tools made from stainless steel are the best buys because they last quite a long time and will they help you dig into the dirt easily. Be sure the tools are comfortable to grip, because you might be using these house garden tools for quite a long time.

Choosing Your Plants

You might want to look at your neighboring areas to determine which plants are appropriate to your area's terrain and climate. If you will need to transplant some of your recently bought plants, make certain not to transplant them too deep or too shallow to provide the roots enough space to grow. Some crops, particularly vegetable varieties are great for spinning during the year. You could find more information on which plants will be ideal for your home garden from the neighborhood library or via search on the internet.

Using Fertilizers

There are lots of commercial brands available for fertilizers, but using organic fertilizers have been proven the best option. They aren't only safe for many plants, but they're also great for the environment. As you create your hobby, then you would also understand the benefits of composting, from where you can receive free organic fertilizers.

Gardening is one of the most relaxing hobbies, and rewarding too, since you find the results of your efforts through beautiful flowers and tasty vegetables and fruits. It could take a while before you can see some harvests from your house garden, but through time, you'd learn how to enjoy the bounties of gardening longer.

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The New Wave Of Travel - Peak Life Experience Travel

With the traveling season is right around the corner, everyone is making plans to escape from their hectic work life and packaging their travel bags to get their long-awaited vacations. Although choosing vacation is the ideal escape plan ever, lots of us are expecting the traveling journey with a quiver of dread since the notion of carrying all of the overweight bags, queuing the endless security lines and hauling into the little airplane seats are not the most exciting part of traveling.

Those types of experiences make it difficult for us to not envy the way the rich travel nowadays. Their getaways like taking private jet airplanes into Caribbean Island villas are way over the travel standard of ordinary tourists.

Recently, on my last night in Thailand, I met up with a few friends who'd just spent their holiday staying at a five-star resort on the outskirts of town. To my amazement, my friends that are luxury travelers quizzed me about my funny but vibrant excursions, which had left me equally tiring and excited by the conclusion of each and every trip.

Following the meet up, I started to understand that my friends suffered their particular type of travel envy. The sense of control given by their enormous spending power had deadened their travel experience. The experiences with personal hosts and staying in 5 star resorts failed to create the memories that they could treasure and remember forever.

As the wealthy is changing towards the experience-oriented travel, they're more prepared to fork out considerable amounts of money to obtain the travel experience they're hoping for. For instance, by the first of next year, wealthy travelers will have the ability to bring a commercial space flight on Virgin Galactic, including an entire five minutes of weightlessness for US$200,000. With so many wealthy people showing interest in the area flight since its announcement, we're sure the rich is going to great lengths to set themselves apart from other people, as travel is becoming more and more prevalent for many people.

Another proof of the change is that wealthy travelers nowadays even aim for charity driven trips to distant villages in countries such as Madagascar and require a light aircraft to these villages merely to shake hands with the Amazonian shamans.

As a consequence of the change from luxury travel to peak life adventure traveling, travel planners will be producing their travel packages together with the ultimate purpose of creating a memorable experience for all of the travelers. In the not too distant future, I will assure the most highly desired vacations by the wealthy and the middle class will surely be 5 star vacations which are charity driven or holidays which have the ability to offer you the travelers with peak life experiences.

Experience Traveling in a Different Light - Backpack, Volunteer, Work

In case you've got a passion for international travel which exists beyond the"tourist" box, then the options are endless. You don't require an excessive budget to travel the world nor do you want to do what's typical when on holiday. There are ways to not only see and experience a country, but a opportunity to immerse yourself to be a part of a location that's originally foreign to you.

Growing up in america has restricted myself and fellow Americans from having the ease of traveling abroad. First off, our nation is varied enough in ponds and subcultures to keep domestic traveling exciting. Second, we just border Canada and Mexico, which leaves very little room to comprehend the amount of our world. And finally, the notion of any overseas travel is merely expensive, especially flights leaving in the U.S.

The above are examples which hinder us to break out of our comfort zones and experience what the world offers. It should open our eyes to things we can not understand by staying in our comfortable lifestyles.

Listed below are three ways to research a variation to the standard holiday:

Backpack: The most inexpensive way to visit different countries is to break from the normal manner of holiday and do things slightly differently. A simple way to do that's to receive a Lonely Planet book specific to your destination. Lonely Planet is a travel guidebook that provides information on everything that can allow you to enjoy your experience to the fullest while still keeping money in your pocket. Rather than booking a hotel online, search under'Accommodations' and read about a few hostels or guesthouses which are much less expensive and a wonderful way to meet other travelers to pick up even more tips. Find some terrific hole-in-the-wall cafes offering authentic, cheap and generally the most delicious cuisines. There are even exceptional maps that will assist you navigate the city and all different way of transport to do so. The best way to actually get a good feel for a place would be to see the locals, talk to the natives and make friends with the natives. Locals are a excellent insight to step away from becoming the tourist and truly experience the culture.

Volunteer: Volunteering in a third world nation is an unbelievable opportunity to learn about a lifestyle that we could never imagine simply by reading about. It's a opportunity to return to the less fortunate and get immense personal development. There are lots of online volunteer programs, even though some of which are rather pricey. A less expensive way to volunteer is to check into a Lonely Planet publication specific to your preferred country.

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Lifestyle Tips That Will Make You Gorgeous!

Lifestyle goes hand in hand with beauty. Do not believe me? Well, everything you eat, how you live your daily life and the products that you use all optimise how beautiful you can feel and look. Our skin is like a mirror: it reflects what is going on inside. It is these toxins - and most of us have them - which ruin how our skin and body acts from daily. Even in case you look good now - you don't have any idea just how much better your skin, body and hair (generally ) could seem. I will give you 3 sure- fire ways to maximise your beauty by simply tiny adjustments to your lifestyle.

Cherie's Ultimate Lifestyle Tips (Part One) -

1. What You Should Eat: I am not going to say'eat healthier' because I am positive you have heard a thousand times. Not only is it tough to keep up a healthy eating lifestyle on a continuous basis, it is also extremely dull imagining your potential on carrot sticks and water. I could tell you a lifestyle centred around tomatoes, lemons, watercress and berries would help you because they're amazing skin boosters - and I would be telling you the truth - but I am confident you want a faster and simpler way to getting smoking hot. So, instead, I offer you the specific ingredients required to become gorgeous, radiant skin... quickly and where to get them.

I totally swear by this. I wish I'd Dr Udo's personal email so that I could tell him I love him! It's easy, you pop a tablespoon of it in your water or smoothie and half an hour later, your skin feels as though you've borrowed Aphrodite's face for the day. Your skin is so soft and I've even experienced dry patches clearing up like magic. Additionally, it has a complete collection of overall wellness benefits that work together with the beauty aspect, so in case you wish to discover how it can help make you stunning - get a jar. It's a'must - have' in my life for sure.

Buy Spirulina. My uncle Justin - who was at a lot of world class seminars on nutrition and lifestyle - has spent a fortune finding out what works and what does not (particularly when it comes to looking amazing.) 1 time, when I was at his house, he put this green powder to my fruit juice. I was horrified, I did not need to touch it never mind actually eat it! But, the reality is, Spirulina is extremely mild tasting, almost refreshing on the tongue. Additionally, it just happens to be among the most naturally nutrient rich foods in the world.

It actually contains all the essential amino acids and so is called a'total protein. Within minutes of eating it, you get a noticeable burst of energy (that I found made my face look immediately radiant.) It is really unbelievable and has improved my quality of life on so many levels. After all, what you put in your body is reflected in the health and beauty out of it. I buy the organic powder only (do not get the pills because the absorption rate is reduced in pill form).

If you purchase these two skin savers as part of a sensible way of life, you're already half way there to your attractiveness transformation.

2. What you ought to drink - What I am about to say will make you groan in precisely the identical manner as when your mom told you to wash your room but unfortunately it is so true I need to mention it.

It's Water. Yes, boring I know... but frankly, because I started drinking just under two litres a day, my skin glows like I am in love. It's such easy addition to your way of life and yet I find it more powerful than any cream. Water plumps out the skin, flushes away imperfections and keeps your skin smooth and hydrated. I also realize that adding a slice of lemon into it's much more potent, with quicker results. I didn't begin on two litres but trust me, make an attempt and as your water consumption increases, so will your confidence.

3. Make your own face mask/skin tonic

Allow me to tell you something - lotions with"infusion of..." (fill the blank) are usually complete garbage. Unless they're organic, you're going to find a complete catalogue of chemicals which over time will really cause you skin issues and harm your body. Get the ideal cost effective natural ingredients and you'll see improved results for more, while saving some cash.

My life consisted of work, work and did I mention work? I had been run down and my skin understood it. Pimples, dryness, you name it I had it. I was using cream for weeks that the physician prescribed but it never worked. This mask, without exaggeration, cleared up my skin and made it tender and more young in 6 hours!

You will need: 1 teaspoon Extra virgin olive oil 5 tablespoons Organic Apple Cider Vinegar 10 tbsp Green Tea (To make a scrub, add sugar until thick and 1 tsp honey)

Awaken in the morning a goddess. Perfect.

If you add the above products for your way of life, I guarantee that in a really short time you'll wonder how you ever lived without them. I feel genuinely gorgeous after I've used these strategies and I understand you will also.

Lifestyle Tips For the Healthy Diabetic

Here are some lifestyle tips for the healthy diabetic-

1. Change your diet.

A healthy diet coupled with appropriate nutrition can help the diabetic manage their problem. Obese men and women are at greater risk to diabetes. So it's essential for diabetics to keep a healthy weight. Actually, it isn't merely the diabetics who have to eat healthy. Modifying your diet to healthier alternatives can help prevent other diseases in the long term. It's crucial for the diabetic to cut back on carbohydrates, because sugar comes from this food group. And diabetes is concerned about the erratic levels of sugar in your body. The number of salt and fats one takes in should also be controlled. Diabetes has some associated risks including high blood pressure and higher cholesterol. Healthy eating can merely help in minimizing these related risks and prevent any more diabetic complications.

2. Lead an active lifestyle.

Being sedentary is the worst thing that a diabetic can do. Daily exercise can help a diabetic lose weight and keep it at healthy levels. As stated previously, diabetes has some related risks like hypertension and higher cholesterol. . Exercise can reduce cholesterol levels and increase good cholesterol levels. Exercise additionally reduces stress levels of the human body. Another benefit of exercise is that it releases endorphins that are the natural pain relievers of the human body. Exercise makes the blood flow normally which can be constricted as a result of elevated glucose levels coming out of diabetes.

3. Monitor your glucose levels constantly.

Glucose testing on a continuous basis can help the diabetic monitor his glucose levels and make adjustments in their food and medicinal intake. A diabetic who doesn't understand how to check up on her or his glucose level is similar to a beginner driver mindlessly maneuvering a car. It's surely imperative that a diabetic understands how to check their glucose level. This will assist the parasitic in controlling their food intake. This may also warn the parasitic if their physical activities aren't enough. All diabetics have a mark or goal on what their sugar level ought to be. Testing constantly helps diabetics in handling properly their affliction.

Diabetes shouldn't be life sentence. With subject, a diabetic can lead a healthy and happy lifestyle. The aforementioned lifestyle tips are easy enough for the diabetic to follow. Constant encouragement from family and friends can help the diabetic accomplish this healthy way of life. Except for continuous glucose testing, the stated lifestyle tips are in fact applicable to everyone. And besides for gene-influenced diabetes, diabetes can actually be prevented. Even people with this condition needs to know about the above lifestyle tips to be able to prevent going in the other direction.

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The Three Best Benefits of Skiing - A Family Activity

Skiing has existed in one form or another for centuries, but has grown in popularity because of improvements in equipment and technique. The first and most obvious advantage of ski is exercise. The natural process of putting yourself down the mountain between the use of your legs and arms, as well as the drawing in and from the fresh mountain air, has benefits beyond measure. 

You're involved in a complete body workout, burning calories, and enjoying world class views when you're exercising, an unbeatable combination. The second advantage of ski is the social aspect. Here is one game where everyone can ski together, even for only a few runs, and spend some family time together. 

In nowadays, where children, especially teen-agers, have their own activities, where it can be challenging to get the entire family involved. Skiing provides a place for family interaction. You can't put a price on the value of children and parents laughing together and having a fantastic time. 

The third advantage is that many ski resorts are now full service centers that offer numerous activities besides skiing. There are usually numerous activities to select from, with skating directing the list. Many hotels now have full size skating rinks that can accommodate large groups of individuals at precisely the exact same time. 

Tubing is another popular winter activity which can be enjoyed by the entire family. Most North American ski resorts provide other amenities like horse drawn sleighs, and night skiing. In this day and age where children can be insulated by video games and tv, skiing can be one kind of action that could bring the family back together again. Why don't you get your family together, get some laughs and some exercise, and take the family skiing this winter. 

How Playing Team Sports Can Benefit Your Child

My little nine year old girl began playing football last summer. It all began with pure pleasure, but after playing for a year now, it's evident that team sports actually benefit a child's growth. When she started playing indoor football summer, her trainer complimented her athleticism and suggested that we should allow her to join the league to get appropriate training and coaching for a better future. 

Despite the fact that it was quite challenging for her at first, because she barely knew anyone on the group, her fire prompted her to keep playing. Throughout the process, she learned to make new friends and accept other people. It was an fantastic way to develop social skills for the years to come. Besides learning how to mingle, she learned how to listen and obey. 

Sometimes, I wish I could have the power of the trainer to make her listen and follow my directions with no questioning. An individual has to show your skill and authority for the children to trust in what you said. What is more, she learned the golden lesson,"practice makes perfect". Success doesn't come in vain. Not only did she need to practice twice a week, but play a genuine game also. 

Obviously, the star players on the team were usually those that were present at each practice. You might have talent, but practice is the thing that makes full potential of the gift you have. Your harvest is dependent upon how well you have farmed. Of course, she grew physically stronger and more enduring with each game and practice also. 

With all the junk food the children are eating now, exercise is essential to part of the healthy development. Last but not least, she learned how to embrace failure and always do her best in every match. While winning is an wonderful experience, the game is all about how you have proved yourself and how well you've done. 

Winning is only an empty feeling when no hard work was set forth and no staff work was shown. Failures are inevitable in life. It's good to learn early how to take it, learn from it, and proceed. My daughter is now begging to play basketball at the upcoming season simply because one of her friends is playing too, but I convinced her otherwise. 

If she'd quit football, then what was all the tears and sweat ? She'd only begun progressing and progressing in football it would be a waste to just stop. Perseverance is another key to success. My small child got ALL that from only playing football for one year, what about your children?

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Getting The Most Out Of Healthy Living Tips

Despite the fact that you're looking for a few recommendations to healthful living, you are absolutely going to find several thoughts on living in which you have more energy, feel healthier concerning yourself, in addition to look better. When you live a healthful life your body will be working at its best allowing you to be healthy and feel also confident concerning yourself. 

The number one thing that you will need to get so as to live healthfully is a proper nutrition. I can't stress this enough: if you continue to eat crap your system would become crap. The body is a high functioning machine and you ought to put the appropriate fuel inside that machine.

 Eating lots of fruits and vegetables together with getting the right nutrients is extremely crucial. You ought to be certain that you've got loads of lean protein in your diet. This can include non-fatty animal meat, peanut butter, almonds and even low fat dairy like milk and yogurt. 

You should additionally make sure that you drink loads of water so as to not only stay hydrated but to also promote healthy skin, cleanse your digestive tract, give you extra energy, and to help with weight control. When you drink loads of water each day you'll be additionally likely to eat less because you'll feel fuller and not believe that you want anything to eat. 

Water is extremely important to the human body and the old recommendation of eight glasses daily isn't very right as each person. A better calculation is to drink half of your body weight in ounces each day. Therefore, if you weighed 140 pounds you should be drinking 70 oz of water each day. A range of different methods for healthful living include ensuring you are given a whole lot of exercise also. 

The lazier you become without having any regular exercise, the worse your system will get. You will eliminate muscle strength and energy. By implementing a standard daily workout routine you'll have the ability to increase muscle strength, energy levels and maintain a healthy weight. Nutrition and exercise should be carried out in combination with one another. 

Even though you could do each individually it's not possible to outwork a bad eating habit. And even if you're eating right, the normal physical activity will let you help maintain your weight and will prevent any reduction in muscle strength. These excellent tips for healthy living might help you produce a better life when feeling more confident about yourself. Getting started now with living healthy is very critical and is not something which needs to be put off until a future point in time.

Work on Your Odds For Living a Healthier Life!

Pretty much every time we pick up a newspaper or a magazine we find a do or do not article about our health. There are posts on preventing cancer, heart trouble, high blood pressure and a lot more aliments. On other pages you'll see an equal number of posts telling you what's wrong with a lot of the food that we eat. It's a catch 22 syndrome with the majority people not knowing what is right or what's wrong. 

After much research and some common sense thinking I've come up with my own code of good health living conditions. Since I've reached the ripe young age of nearly 77 years and my primary care physician isn't getting rich from my semi visits, I've produced a plan which will provide you higher chances for living a long and healthy life. 

The first thing you will need to do is"move." No, not to a different place, but to exercise in some small way each day, walking is great, jumping on an tiny indoor trampoline, (which I try to do everyday,) doing some vigorous family action or visit the gym. Do something that needs at least 30 minutes of active motion daily and you'll decrease your risk for just about everything. 

Each time you exercise you reduce the production of free radical cells within the body. Many ailments come from an accumulation of free radicals, these cells operate on making your great cells become dysfunctional. Use the stairs rather than an elevator, park further away at work or whenever you shop, have a brisk walk around the block at lunchtime, do something for you and your body moving. Eat a salad and some fruit every day.

Fruits and vegetables are great antioxidant fighters, blueberries, strawberries, spinach and green and red peppers are high in antioxidants. You can reduce you risk of cardiovascular disease and certain cancers by simply eating three or more servings of veggies every day and that's not tough to do. Watch your weight. 

Getting healthy means not being obese, by watching the parts you eat, you can lose even those dreadful five pounds you really have been trying to lose for ages. Obesity can lead to cardiovascular disease, diabetes, high blood pressure and a number of other diseases. Think smaller and not bigger portions and you'll be healthier. 

Omega-3 fatty acid is of great benefit in preventing many diseases, again helping to prevent cardiovascular disease, diabetes and many others. Fish is a excellent source of Omega-3 fatty acids and if you aren't that fond of fish, almonds, walnuts, and flax seed are great sources together with omega-3 nutritional supplements, if everything else fails. 

Wear your seat belt. Now how is that going to make you live a long and healthier life? By keeping you alive in the event of an accident on the street, about 55 percent of the people killed in accidents weren't wearing their seat belts. Bear in mind that the life you save, may very well be your own.

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Small Business Technology - Do Or Die Time

It's no secret to anybody that the market is affecting every section of the business sector. But the majority of the so called experts are ignoring the backbone industry of our nation....small business owners. It's these small business owners who collectively employ the most workers, contribute the maximum to the spending channel of the market and supply the services that other small business owners want. 

As a small business consultant, I continue to wonder in amazement the amount of business owners who don't or refuse to leverage available technology to not only run their own business effectively but also utilize technology to really reduce costs. I recently was asked to check with a local, yet common optician that has been running a well respected and successful business for more than 20 years. Why did he call me? 

He was trying to find a way to bring in more clients and increase business for a means to offset rising costs for his services and products. 

This is just a sample of what I discovered after interviewing the staff for a couple hours. 

- A junior clerical was working overtime to deal with each and every insurance claim form by hand. The business owner was not presented with ways to use a computer and internet to submit claim forms online. You don't have any idea how often I've heard the saying"computers are too complicated."

 - The workplace had one computer using a dial up connection to check frame accessibility with a vendor. For a small hardware investment, this business owner could have computer stations at multiple counters to assess frame styles and accessibility from multiple vendors thereby offering a bigger menu for customers. For a bigger investment, there's practice management software available that manages scheduling, accounting, gain entrance, etc.. 

- The business owner was relying on repeat business to fuel his expansion instead of reach out and search for new customers. An easy website connected even to the local phone book could provide potential customers information on location, hours of operation, types of insurance programs honored, and on and on. 

This is information the prospective customers will need to create purchase decisions. Although this example may seem simplistic, it's a very real situation alive and living in this era of commonplace technology for the small business owner. In this economy, it's time for small business owners to stop and analyze the"this is the way we've always done it" doctrine and use forward thinking to make crucial business decisions. Which sort of small business owner are you and can you survive without technology?

Think it Through For Success - Your Business Technology Backup

The notion of being surrounded with a real live tornado shifted some thinking for me and I wish to share how and why. Allow me to give you a few details first. First of all, spending some time in Kansas with our customer and their management staff is one of my favorite things to do. 

There are 4 senior managers that are moving out of the"working supervisor" mindset to"leading" their business with key business growth plans, organization wide communication changes and learning how to evaluate their positions for efficacy and producing sustainable and successful outcomes. 

Kudos to them. I enjoy working with senior managers and executives that are on track to actually discovering their abilities and then using them to highlight what is possible when talented folks apply their smarts for their business, people and their lifestyles. 

Confidently influential men and women really are a sight to behold. Back to the possible threat with the tornado. It was important for me to learn what the precautions and strategies were of the hotel where I was staying. Can they exude the guests? Where do we proceed? How long should we take once we were alerted, to enter the shelter? 

If we take anything with us? What would the signal be that would allow us understand that it was time to take refuge? My team asked me if I had been fearful of the tornado? I said yes, but I wasn't asking the questions because I was scared. I was asking all of the questions because I needed a strategy that I could follow and understand. 

I also thought I wanted to be a part of the solution instead of a crying scary cat running in circles because I didn't know that plans were in place to protect me from such a potentially traumatic situation like a real live destruction-inducing tornado. Luckily the tornado didn't touch down. We avoided destruction and needing to use the shelter and security of a fantastic plan. 

But it got me to thinking about my own plans for my business and life. How ready am I to do it if just the worse happened to me personally and the business? I came up with a few questions that I believe are great preparatory questions for putting together a strategy for success"just in case". I hope they're helpful for you. They've provoked me to think through my strategy for how I run my business processes.

[shakezbiar2605]

Online Business Ideas With Low Start-Up Cost

Are you interested in starting your own business, but you need a very small budget to begin with? The concept of starting a business has long been seen as a very costly enterprise and is only a frequent practice among a tiny group of individuals. Luckily, the technology age has leveled the playing field for starting a business. It's now possible to begin with very little money. And by gaining the ideal knowledge and skills, you can have an extremely lucrative business. In this guide, 

I have put together a list of 3 lucrative online business ideas which you can begin, with only a laptop and internet access. 

1. Become A Website Developer. Website development has created many business opportunities within the last couple of decades. Now there are open source programs such as WordPress, it's fairly possible for anybody using a computer/laptop and an internet connection can become a site developer, even in the event that you've got basic technical skills. 

If you're uncertain of whether you have the ability to begin a business, creating sites for customers, then a brief, casual online course in WordPress can fill in the blanks and give you the assurance to provide your service to prospective clients. Along with, website development, it is possible to provide hosting services to your customers. 

And no, you do not need to get a server. You can get hosting providers for very little cash. You can then give the service as part of your bundle for website development. This cost is usually set a little higher than what you pay for hosting. Online business ideas like site development, do not require that you have a business space, so if you're strapped for cash and do not need to incur the monthly price of an internet bill, then this is the kind of business for you. 

You can take your laptop to your favorite cafe shop, and use their free internet services. Ensure that you get something from the store, as this will keep you and the business owner happy. 

2. Start An Online Store. This is one of the most lucrative online business ideas I know of. You can start a business online, selling your own products, or selling other people's products. The clear benefit of this business model is that you're not limited by ingenuity, or location. If you don't have a product, and do not have the slightest idea how to come up with you, then you can earn big commissions from selling other people's merchandise. 

This is one of the few online business ideas which you can begin with no money. If you do not have an online store, it would cost very little that you set up one for yourself, or have someone put one up for you. As stated earlier, open source platforms such as WordPress and Joomla makes it possible for anyone to create a web site. 

WordPress has great support together with free plugins that could make it very easy for you to create an online store with a shopping cart and an automatic checkout system. However, if the monthly cost of hosting remains above your budget, then it is possible to use free e-Commerce platforms such as eBay, Etsy and Amazon. There's absolutely no monthly fee to market your merchandise, and you simply pay a small fee for listing your goods. 

3. Become a Social Media Manager. New social networking platforms are springing up around the internet. These social media platforms have huge audiences at any given time of the day. This makes it important for businesses to create and maintain a social presence on these social networking platforms if they need to be visible to prospective customers.

This demand for a social networking presence has created a new and exceptional business opportunity. It's extremely tedious to spend time creating content to increase the social networking platforms. And with all these platforms to need to keep tabs on, it can be a full time job. Many companies are in need of a social networking supervisor, and you can help. This is one of those online business ideas which won't become saturated. 

New companies are emerging daily and will need to maintain a social networking presence. So you'll never run short of a possible client list. It's very easy to make content and keep a several social networking accounts. It is possible to use platforms like Hoot suite to handle several social media accounts simultaneously. You may schedule articles and content for many weeks ahead of time. You may then charge customers a monthly fee for handling these accounts, which will be a good deal less than having to hire a worker to offer this service full-time.

Good Online Business Ideas Start With Education

When the economy is poor, an increasing number of people search for ways to supplement their incomes with great online business ideas. Does this sound like you? Are you seeking ways to earn money online to help augment your earnings in such difficult times? 

Whether you've lost your job, or your employer has cut back on your hours, or the overtime you depended on has been slashed, you're in exactly the exact same boat as countless others. Now we have the Internet, and that is where most people will turn searching for assistance. They'll start searching for great online business ideas. 

Why not? After all, the majority of us have heard of people making money online. So why not us too? The fundamental problem for most people is when they begin searching for great online business ideas, they have just about zero actual knowledge to help guide them. 

All of us see ads online with supposedly"effective" people telling us that they're making thousands of dollars every month in just a couple of hours a week. But are they scams? The simple fact is, if you spend some time working online you'll come to understand something very simple: most of these are! How do you know if what you're looking at is a fantastic online business idea or a scam? 

Without at least some understanding up front, it can be extremely tricky to tell... until it is too late and your bank accounts has endured for your lack of knowledge. Before you start searching for great online business ideas, give yourself permission to have a little education . 

The biggest mistake many people make is that they dive right in, head first and willy-billy, rather than check to be certain that there is any water in the pool! Why is it that people realize that if they would like to start a"brick and mortar" business they want a certain amount of preparation and education before they start, but they believe that business on the Internet is somehow different? It's not! Even when you've spent plenty of time online, or you have run your own business offline, you will need to learn how business online works. 

The Internet is quite intricate and a fantastic online business idea alone won't be enough. Would you open a shop on a busy road without checking out the place or products you're likely to sell first? No of course you would not. You would do your market research, and you would also spend the time to get those allies and partners you would want to assist you in areas that aren't your forte!

You will need to make the same sort of preparation if you are seriously going to make any income online. Do you need to earn money blogging? Do you wish to be an affiliate marketer and encourage 1 time earnings to your mailing list? Do you need to market a network marketing company online? Do you understand all about how to do what it is you need to do online? 

If not... you will need to learn how! Business online is just like business anywhere else: it can be a nightmare, particularly in case you encounter it with no education. It can wind up being very costly and time consuming also, when actually, it should not be either of these. The first requirement of any great online business is education. Take the opportunity to learn everything you can. Find some mentors... individuals who've"been there and done that". Listen to their recommendation regarding which educational and business programs out there are crap, and that are actually great online business ideas.