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How To Use Multani Mitti For Acne

Who hasn’t dealt with acne? There may be a lucky few who haven’t had to deal with it (yet), but most of us know the pains that accompany it. And you’ll be happy to know that there is one remedy that can really help. Multani mitti, or fuller’s earth, can make your battle against acne super easy. It has been long used in face masks that help give you clear and healthy skin. But, how does it work? Keep reading to find out.

Is Multani Mitti Good For Acne And Pimples?

Multani mitti is used in a myriad of remedies to treat many different skin problems. Here’s how it helps treat acne:

Multani mitti is a rich source or magnesium chloride, which helps fight acne and prevents breakouts.

It helps eliminate the excessive production of oil in your skin, keeping your pores from clogging.

It also has a clarifying effect on your skin with its rich content of minerals that help eliminate dirt and grime.

Multani mitti helps fade acne scars and skin pigmentation resulting from acne with its skin lightening properties.

It is also a great exfoliating agent and helps remove dead skin, keeping your pores from clogging up.

How To Use Multani Mitti For Acne And Pimples

1. Multani Mitti And Turmeric For Acne

You Will Need

2 tbsp multani mitti

1 tbsp turmeric powder

2 tbsp honey

Prep Time

2 minutes

Treatment Time

15-20 minutes

Method

Combine all the ingredients until you get a smooth mixture.

Wash your face with a cleanser and pat it dry.

Apply the mixture onto your face as you would a face pack.

Leave it on for about 15-20 minutes and then rinse it off with cool/lukewarm water.

How Often?

2-3 times a week.

Why This Works

Turmeric has excellent antiseptic, antimicrobial, and anti-inflammatory properties that help curb acne. The honey in this pack helps fade scars with its bleaching properties.

2. Multani Mitti And Neem For Acne

You Will Need

2 tbsp multani mitti

1 tbsp neem powder

1 tbsp rose water

1/2 tsp lemon juice

Prep Time

2 minutes

Treatment Time

20 minutes

Method

Combine all the ingredients until you get a smooth mixture.

Wash your face with a cleanser and pat it dry.

Apply the mixture onto your face as you would a face pack.

Leave it on for about 15-20 minutes and then rinse it off with cool/lukewarm water.

How Often?

Twice a week.

Why This Works

This pack helps curb oiliness while the strong antimicrobial properties of neem ward off bacteria and infection.

3. Multani Mitti And Sandalwood (Chandan) For Acne

You Will Need

2 tbsp multani mitti

2 tbsp sandalwood powder

1 tbsp gram flour (besan)

1 tbsp rose water

Prep Time

2 minutes

Treatment Time

15-20 minutes

Method

Combine all the ingredients until you get a smooth mixture.

Wash your face with a cleanser and pat it dry.

Apply the mixture onto your face as you would a face pack.

Leave it on for about 15-20 minutes and then rinse it off with cool/lukewarm water.

How Often?

Twice a week.

Why This Works

Sandalwood is an excellent skin care ingredient. It helps absorb the excess oils from your skin without drying it out while also leaving your skin feeling soft and supple. This pack effectively eliminates acne and also helps fade acne scars.

4. Multani Mitti And Curd/Yogurt For Acne

You Will Need

2 tbsp multani mitti

2 tbsp curd

1 tbsp lemon

Prep Time

2 minutes

Treatment Time

15-20 minutes

Method

Combine all the ingredients until you get a smooth mixture.

Wash your face with a cleanser and pat it dry.

Apply the mixture onto your face as you would a face pack.

Leave it on for about 15-20 minutes and then rinse it off with cool/lukewarm water.

How Often?

Twice a week.

Why This Works

This is a mild pack that moisturizes your skin while also effectively eliminating acne. The curd in this pack helps dissolve the dirt and grime present on your face, dislodging clogged pores and clearing acne.

5. Multani Mitti And Rose Water For Acne

You Will Need

1 tbsp multani mitti

1 tbsp rose water

Prep Time

2 minutes

Treatment Time

15-20 minutes

Method

Combine all the ingredients until you get a smooth mixture.

Wash your face with a cleanser and pat it dry.

Apply the mixture onto your face as you would a face pack.

Leave it on for about 15-20 minutes and then rinse it off with cool/lukewarm water.

How Often?

Twice a week.

Why This Works

This is one of the simplest multani mitti face packs you could use for your skin. Not only is it super simple to make but also works effectively to banish acne. Rose water is a mild toner that helps tighten your pores without irritating or drying out your skin.

6. Multani Mitti And Aloe Vera For Acne

You Will Need

2 tsp aloe vera gel

1 tsp multani mitti

Prep Time

2 minutes

Treatment Time

20 minutes

Method

Combine all the ingredients until you get a smooth mixture.

Wash your face with a cleanser and pat it dry.

Apply the mixture onto your face as you would a face pack.

Leave it on for about 20 minutes and then rinse it off with cool/lukewarm water.

How Often?

Twice a week.

Why This Works

Aloe vera is known for its strong anti-inflammatory properties that help reduce redness and swelling. It also helps moisturize your skin without clogging your pores. The use of aloe vera in your multani mitti face pack will leave your skin feeling soft and smooth.

Now that you know how to use multani mitti for acne and pimples, what are you waiting for? Being at war with acne can be tough, but with age-old remedies like multani mitti, you have all the ammunition you need to come out victorious. Have you ever used multani mitti in your skin care routine? Tell us about your experience in the comments section below.

source:beautymealways

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Two perfect face masks to try today

Nothing is too private for selfies. And had it not been for grotesque selfies of women in masks dominating Instagram, we would never have known of this trend that has taken the world by storm. Newsflash: This has nothing to do with Halloween but everything to do with skincare.

It all started when someone discovered that South Korea makes cosmetics like the sheet masks that are a woman’s go-to skin care remedy. And so the trend started with universal skin care giants quickly hopping on to the bandwagon to create sheet masks. The mask, looks like a regular mask, with holes for eyes and the mouth but is actually fine cotton cloth pre-soaked in serums that promise to hydrate your skin, tighten your pores, give you dewy complexion, make you look younger, fight acne, brighten your skin and achieve world peace.

 (We just made of up the last one). But that’s what the hype around face masks has built up to – there’s nothing they can’t do. All that it asks of you is to snip the packet in which it appears, and place the mask on your face and wait for the magic to happen. With some masks, you don’t even need to wash your face. Keep the serum on. Dermatologists are not convinced they’re as good as regular masks but in a pinch, they’re fine. 

A great favourite with travellers. The only side effect – you might feel like taking a selfie when you have it on.Another face mask that is gaining a lot of attention is the bubble face mask. First there was Elizavecca Milky Piggy Carbonated Bubble Clay Mask and the rest is history with many me-toos in double quick time. This one resembles cement and so far looks about as exciting as any other face mask. And just when you begin to wonder what all the fuss is about, wait until you spread it on your face.

 And in minutes the face mask starts to bubble, slowly at first and then into a full blown bubble breakout that looks like you have shave foam on your face. Users have experienced a tingly feeling along with the bubbling. The affect effects are soft, dewy clean skin.And yes, the urge to take a selfie when the bubbles are doing their thing.

source:

skin.home

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Teenage Acne: How To Treat It Naturally And Effectively

Just stepped into your teens? If yes, guess who’s knocking at the door? Acne!

You can’t stay in a state of denial for long. It’s a fact that puberty and acne go hand in hand. It’s so common that acne is considered a normal part of your “officially adult” years now. But then, knowing this isn’t going to make those red bumps on your face vanish. Nor is whining about them while staring at your face in the mirror going to work. So, what’s the solution? That’s what I am going to discuss here in this article. Let’s dig in.

Table Of Contents

What Causes Teenage Acne?

How To Get Rid Of Teenage Acne

Teenage Acne: Natural Remedies

Clear Teenage Acne With These Topical Treatments

What Causes Teenage Acne?

Let me make it clear – every teenager gets acne. Some get just one or two, and some get a face full of these outbreaks. This happens because when you hit puberty, there’s an excess of a hormone called androgen in your body. This hormone makes your oil glands active, causing excess oil (or sebum) production. It also triggers the growth of the Propionibacterium acnes bacteria.Too much sebum on your skin blocks the hair follicles or the pores, and the infected pores turn into acne.

You may get:

A whitehead (when the pore is clogged and bulges out)

A blackhead (when the pore is clogged, but exposure to air makes the top blackish)

A pustule or a pimple (a blocked red and inflamed pore with pus)

Cysts (large, red, and painful bumps that go deep in the skin)

Whiteheads, blackheads, and pimples are types of inflammation that are relatively easy to treat. Cysts are the form of acne you should be worried about.

Fret not. Here is what you can do to clear acne and prevent further breakouts.

How To Get Rid Of Teenage Acne

Follow these skin care and lifestyle tips to fight teenage acne:

1. Clean Your Face Twice A Day

I know you have heard this many times, but irrespective of the status of your acne breakouts, clean your face twice a day religiously. It helps in removing the excess oil, dead skin cells, and other impurities from your face. Remember, if you wash your face more than twice a day, it will only rob your skin of the natural oils and make it dry. Using body soap on the face is a strict no-no. Use a gentle face wash and lukewarm water for washing your face.

2. Use A Toner

Be it fighting breakouts or controlling the oil production of your skin, a toner comes extremely handy. It cleans your skin after you have washed it. A toner erases the remaining traces of impurities as well as the residue of your cleanser or face wash. It wipes all dirt and impurities away, unclogging the pores and preventing acne breakouts.

3. Don’t Forget The Serum

Most of you might wonder about what a serum actually does. And that’s why you often avoid using it altogether. Serums contain active agents that penetrate your skin and keep it acne-free and clear. A little bit goes a long way. After toning, once the skin and pores are clear, apply a serum and blend gently. Do not rub. Apply with gentle yet firm strokes.

4. Nourish With A Moisturizer

Acne products often make the skin dry, which is why moisturizing your skin is important. A good quality moisturizer minimizes the dryness and prevents skin peeling. When buying a moisturizer, always opt for the non-comedogenic ones. Non-comedogenic products are specially prepared for dry, oily, and combination skin, and they don’t block your pores.

5. Exfoliate Your Skin

Scrubbing is something that you should avoid if you have acne. But that doesn’t mean you shouldn’t exfoliate your skin. Exfoliation clears all the dead skin cells from your skin and makes it smooth. But you need to be careful. Avoid using a granular scrub as it might irritate your skin. You might use chemical exfoliants. And make sure you exfoliate only once or twice a week.

6. Sunscreen Is A Must

If you thought that sunscreen causes breakouts, you are wrong. If you are using acne medication, you need sun protection to avoid discoloration. Even if it’s not a sunny day, don’t walk out without applying sunscreen. The clouds can’t stop the UV rays from damaging your skin, especially if you have acne.

7. Spot Treatment Is Required

Acne often leaves ugly spots behind. And it’s important to treat these spots. Although you can talk to your dermatologist and use over-the-counter products for spot reduction, you can also try other natural methods. Tea tree oil is known for treating both acne and acne spots. In case you are buying products containing it, make sure they contain at least 10% tea tree oil. Otherwise, it’s of no use.

8. Avoid Squeezing And Touching The Acne

I know it’s tempting, but don’t do it. It not only spreads the infection but also further irritates your already inflamed skin. Popping acne and pimples also causes scarring and infection.

9. Stay Hydrated

When your body is dehydrated, it makes your skin dry and prone to irritation. This can trigger acne or make it worse. Your body is 70% water. And this water mainly serves two purposes in your body – first, it carries nutrients to all your cells, and second, it flushes out all toxins from your body. Lack of water will slow down the elimination of toxins from your body and skin. This increases the likelihood of acne.

10. Say Goodbye To Acne With Vitamins And Minerals

Vitamin A, zinc, and omega-3 fatty acids are known to reduce acne inflammation. Vitamin A is said to control acne outbreaks when applied topically. This is because most of the medications containing vitamin A alter it into retinoid after topical application, which promotes quick healing. Zinc helps in controlling oil production, and omega-3s have anti-inflammatory properties that help clear acne.

11. Use Makeup Sparingly

This is the best thing you can do to avoid teenage acne or pimples. Avoid using makeup during a breakout. And if you wear makeup, wash it off completely at the end of the day. Always choose makeup products that are oil-free and non-comedogenic.

12. Detox Your Body

Avoid processed and junk foods. This is one of the many ways through which you can reduce the amount of toxins that build up in your system. Processed foods and sugary drinks contain artificial flavors and colors, and they are low in nutritional value. Instead, increase your intake of organic foods such as whole grains, fruits, and vegetables to keep your gut healthy.

13. Eat Your Way To Acne-Free Skin

What you eat affects your skin. Fill your plate with food that helps you fight inflammation. Include complex carbohydrates such as legumes, whole grains, and unprocessed vegetables and fruits in your diet. Consume lots of orange and yellow fruits and veggies, such apricots, carrots, and sweet potatoes, fish such as salmon and other fatty fish, nuts, tomatoes, and beans.

14. Be Aware Of What You Put In Your Hair

Your hair care products can also give you breakouts. Hair gels, sprays, and pomades irritate the skin a lot as they contain high levels of alcohol. Most of the breakouts in your scalp are due to chemical build-up or allergies to the ingredients. Pomades and other chemicals clog your pores and prevent the release of oil or sebum, thus causing breakouts. Clean your scalp thoroughly and avoid using too many chemicals on your hair.

15. Avoid Stress

Stress aggravates acne. Scientists are still studying the correlation between stress and acne flare-ups. The cells that produce sebum or oil have receptors for stress hormones. Experts suspect that stress might upregulate the oil-producing cells, which results in further breakouts and worsens the condition. So, if you have acne, don’t stress.

16. Check Your Alcohol Consumption

Alcohol consumption triggers testosterone and estrogen levels in men and women. Testosterone triggers the production of androgen that activates the oil glands in your body (or face). Moreover, alcohol consumption increases the body’s stress levels and triggers the release of cortisol, the stress hormone. This may worsen your acne.

These were some skin care and lifestyle routine tips that you should follow. Apart from that, you can try some natural and home remedies to treat teenage acne. Take a look:

Teenage Acne: Natural Remedies

1. Apple Cider Vinegar

You Will Need

1 tablespoon apple cider vinegar

½ cup water

2-3 drops tea tree essential oil (optional)

Method

Mix all the ingredients and store in a container or spray bottle.

Use a cotton pad to apply the toner to the affected area or spray it on your face.

Why It Works

Apple cider vinegar contains succinic, citric, acetic, and lactic acids that can kill the acne-causing bacteria Tea tree oil has anti-inflammatory properties that prevent breakouts and reduce acne scarring.

2. Lemon JuiceYou Will Need

1 teaspoon lemon juice

1 tablespoon turmeric powder

Method

Add the lemon juice to turmeric powder and make a paste.

Apply the paste on the affected area.

Leave it on to dry and then wash off.

Why It Works

Lemon juice has antibacterial properties that help in healing your condition. Turmeric contains curcumin, which is a potent anti-inflammatory agent. It also helps in killing the acne-causing bacteria.

3. Honey Face Mask

You Will Need

¼ cup honey (organic)

½ lemon

Method

Prep your skin by steaming (heat water in a bowl and bend your face over it for a few minutes). This will open up the pores.

Squeeze half a lemon into the honey and mix well.

Apply it all over the face and let it dry.

Wash your face with warm water first, followed by cold water (to close the pores).

Why It Works

Lemon helps in clearing blackheads and removes the dead skin cells. Honey has antioxidant and antibacterial properties and keeps your skin moisturized.

4. Tea Tree OilYou Will Need

3- 4 drops tea tree oil

1 tablespoon aloe vera gel

Method

Combine the oil with the gel and apply it to the affected area.

Keep it on for 15- 20 minutes and then wash it off.

Why It Works

Tea tree oil has anti-inflammatory and antibacterial properties while fresh aloe vera gel soothes your skin. This pack is suitable for all skin types.

Natural and DIY methods take time to show results. In case you want quick results, you can opt for over-the-counter medicines. However, always consult a dermatologist before using any ointment on your skin.

Clear Teenage Acne With These Topical Treatments

1. Benzoyl Peroxide

When applied to the skin, it works like an antiseptic and prevents the growth of P. acnes. It is anti-inflammatory and acts on the bacteria via oxidation (injects oxygen in your pores) to eliminate the bacteria, oil, and dirt. It is available as cream, gel, soap, lotion, and foam.

2. Salicylic Acid

Salicylic acid contains beta-hydroxy acid or BHA. It penetrates the pores of your skin and works as an exfoliant. The cells on the hair follicle linings of people with acne multiply quickly and tend to stick to each other, causing acne. Salicylic acid eliminates the substance that sticks the cells together. Also, it has an anti-inflammatory effect on the skin and calms redness and inflammation caused by acne.

3. Alpha Hydroxy Acids

The dermatologist mostly uses acne treatments involving alpha hydroxy acids. The process is known as chemical peeling. Alpha hydroxy acids peel the top layer of your skin, removing all the dead skin cells and unclogging the pores. Once the old skin is gone, a new, clear skin replaces it. The most common alpha hydroxy acid used for acne treatment is glycolic acid. You can buy products containing alpha hydroxy acid of up to 10% concentration for DIY chemical peeling.

4. Sulfur

This is one of the oldest treatments for acne. It treats not only acne but also other skin issues such as warts, dandruff, and dermatitis. When you apply sulfur-containing products on the affected area, it makes the skin dry and peel off, thus unclogging the pores and getting rid of all the dead cells. It also helps in controlling the oiliness and has antimicrobial properties. You will get cleansers, soaps, face masks, and other products containing sulfur.

5. Antibiotics

If over-the-counter medications are not working for you, consult a dermatologist. He/She might prescribe antibiotics for killing bacteria and reducing acne. The doctor may suggest a combination of benzoyl peroxide and antibiotics (in case your body is resistant to benzoyl peroxide). This includes antibiotics such as Duac, Benzamycin, Benzaclin, and Acanya. The dermatologist may also suggest oral antibiotics for treating moderate to severe acne.

Do not freak out when you find those red bumps popping out on your face, neck, and shoulder areas. Self-care is the best way to cure acne. Try and follow the methods discussed here. And, of course, don’t forget to book an appointment with the dermatologist.

Have any other questions in your mind? Or any suggestions? Drop a comment right below.

source:skin.home

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5 Amazing Face Packs For Dry Skin During Summers

“It’s a smile, it’s a kiss, it’s a sip of wine… its summertime…” Kenny Chesney.

Summer represents fun, frolic and happiness! We women are happy as its time again to wear our summery, floral dresses. After the long, cold winter, we love summer for the warmth and joy it brings!

Every season brings in good news for some and bad for others. Summer is good news, rather great news for people with dry skin.

The high moisture and humidity levels help lessen drying out so no more peeling or cracking of dry skin. The dirt, grim, UV rays and pollution are however causes of worry as they make our skin dull and lacklustre. All the unprotected minutes in sun lead to more skin ageing – wrinkles, age spots and fine lines

Homemade Face Packs For Dry Skin In Summer:

The mantra to keep you fresh and glowing is to diligently apply sunscreen and take the help of some homemade packs. Here are few face packs for you to try out this summer.

1. Papaya Face Pack

Papaya is a natural exfoliator which removes dead skin cells and has anti-aging properties too. It is known for balancing moisture content in dry skin. The best part is that it is a single ingredient mask which is very effective. So no more excuses

How To Make Papaya Face Pack?

Mash a few pieces of papaya to form a smooth paste

Apply the paste on your face evenly. Take big pieces of cotton and place over the pack to prevent the paste from dripping

Relax for 15 minutes. Wash off with plain water

Alternatives:

Mix mashed 1/4 cup freshly mashed raw papaya and 1 teaspoon fresh, raw pineapple juice for a mask that reduces pore size

For an exfoliating mask – Blend papaya with warmed honey and oatmeal, leave on 10 -15 mins.

To lighten skin – Mash papaya and mix with honey , yoghurt and lemon juice

2. Yogurt Face Pack

Yogurt retains the moisture in the skin and revives dull skin. It also acts as natural bleach. Honey moisturizes and softens skin naturally.

Things Needed For Yogurt Face Pack:

Yogurt

Honey

How To Prepare Yogurt Face Pack?

Mix 2 teaspoons of yogurt with 1 teaspoon of honey

Apply it to your face and allow to dry completely

Wash off with normal water

Alternatives:

Mix 2 very ripe strawberries, 1 tsp raw honey and 1 rsp yogurt for a skin brightening mask

Mix 1 tsp yogurt, 1 tsp olive oil and ¼ avocado for a moisturising and hydrating mask

3. Sandalwood Face Pack

Sandalwood cools the skin while rose water tones it. This is an age old Indian face pack and both the items are easily available. This is the best face pack for dry skin in summer.

Things Needed For Sandalwood Face Pack

Sandalwood powder

Rose water

How To Make Sandalwood Face Pack?

Mix 3 teaspoons of sandalwood powder with some rose water

Apply the paste evenly on your face

Wash off after 15 minutes

Alternatives:

Reducing Acne/Blackheads – Mix 2 tsps each of turmeric powder and sandalwood powder with warm water .Make a paste and apply on the blackhead prone areas and let it dry. Rinse off.

4. Oats And Cucumber Face Mask

Oats soothe and heal dry skin. Cucumber is a natural toner with cooling properties.

Things Needed For Oats And Cucumber Face Mask

Oats

Cucumber juice

Yogurt

How To Make Oats And Cucumber Face Mask?

Mix 3 teaspoons of oats, 1 teaspoon of cucumber juice and 1 teaspoon of yogurt together

Apply the paste to your face and allow to dry completely

Wash off with normal water

Alternatives:

Blend yogurt and cucumber. Add honey and oats to make a thick paste. Apply and rinse off with warm water in 20 minutes. This is good for black spots and puffiness.

5. Almonds And Rose Water Face Mask

This royal face pack works wonders for dry skin. Almonds have natural vitamin E oil that prevents dryness.

Things needed For Almond And Rose Water Face Mask

Almonds

Rose water

How To Prepare Almonds And Rose Water Face Mask?

Soak 10 almonds overnight and grind them into a smooth paste.

Add some rose water to this.

Apply it on your face.

Wash off with normal water.

Alternatives:

For a fresh and glowing complexion use this mask. Mix together 2 teaspoons of rose water, 2 tablespoons of honey, 2 tablespoon of almond oil and 3 drops of Vitamin E oil. Apply and leave it on for 20 minutes. Rinse off with warm water and pat dry

Hope you liked our article highlighting the best homemade face packs for dry skin in summer. Let us know which one worked the best for you. Go ahead and pamper your skin. Till then, keep it stylish!

source:alwaysbeaauty

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2 Simple Ways To Prepare Beetroot Face Packs

You would have very well known how beneficial a vegetable beetroot is! But have you ever thought that it can also be used as a face pack? Well, if you didn’t, then you must know it now! Because a beetroot face pack can do a lot good to your skin!

Beetroots have many health benefits. Scientific studies have confirmed that raw beetroots combat dementia, prevent heart disease, hypertension and even regulate blood sugar levels. Raw beetroots act as a brilliant exercise supplement. They stimulate muscle oxygenation, helping you endure high-intensity exercises. Beetroots contain strong antioxidants, anti-inflammatory and fungicidal characteristics. They have been known to treat gout and gall bladder. They also contain homocysteine, a compound that enhances stomach acid regeneration and reduces cholesterol. (1)

Beetroot is extremely effective for good hair and skin. It’s been widely used as a face pack by many cultures. It lends a pinkish hue to your skin. Although the results are more visible on fair people, regular use of this beetroot mask for face can help give you flawless skin by reducing pores and dark spots. So, after reading all this, you really are unable to wait to get started with a beetroot face pack, right? Then read on!

How To Make Beetroot Face Pack At Home?

Follow any of these 2 methods to prepare Beetroot face pack at home.

1. Beetroot Face Pack With Warm Water:What You Will Need?

Beetroot Juice (5-6 tsp)

Warm water

Cotton balls

Washcloth or Napkin

Cotton towel

How To Make Beetroot Face Pack With Warm Water?

Splash warm water all over the face and allow it to dry. This helps remove grime and dust that would interfere with the beetroot juice.

Grate some beetroot juice in a bowl and soak a cotton ball in the juice.

Proceed to dab the cotton ball onto your face. Be careful to avoid the eyes and the mouth, unless you don’t mind pink teeth. Be careful to use enough to wet the skin, but don’t let it slide down your face.

Allow the juice to settle for a couple of minutes before reapplying a fresh layer with a new cotton ball. The second layer ensures that your face is covered with beetroot juice.

Allow it to dry for 15-20 minutes. Don’t touch your face as you may remove the juice and even stain your hands. Remember to remove it after 20 minutes as it may leave stains.

Immerse a washcloth or a napkin in warm water. Proceed to wipe the beetroot juice in circular motions.

Pat your face dry with a towel.

You will notice an instantaneous pinkish glow. Use this face pack twice in a month to get beautiful skin.

2. Beetroot Face Pack With Yogurt And Lime Juice:What You Will Need?

Beetroot Juice (2 tsp)

Yogurt (1 tsp)

Lime juice (1 tsp

Fullers earth / Gram flour (2 tsp)

How to Prepare Beetroot Face Pack With Yogurt And Lime Juice?

Once you have squeezed the juice from the grated beetroots, collect it in a small bowl.

Add two tablespoons of fuller’s earth / gram flour and add the yogurt, lime juice to the bowl of beetroot juice.

Mix the contents into a smooth paste.

Proceed to spread it evenly over the face and leave it on for 15 minutes.

Rinse it off with lukewarm water.

Pat your face dry. You will notice an immediate pink glow and radiant skin. Use this face pack 5-7 times to get that flawless skin you wanted.

Doesn’t this make you want to try these amazing face packs today? Like and share the article among your friends and loved ones. For any suggestions, or if you have your own homemade beetroot face mask recipes, share them with us in the comments section!

source:alwaysbeaauty

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Yoga poses for glowing skin

Who would not like to get attractive and glowing skin? You must have already tried variety of creams and cosmetics from the market. Even then the result might not be satisfactory. But, Yoga can help you get a glowing skin tone. You can try it today and see the result really fast. You can easily get soft, supple and glowing skin with the effective Yoga poses.

 You must have seen your favorite film stars getting glamorous day by day. The reason behind it is not only dieting and make up. Rather, they also go ahead with tough exercise and Yoga. This helps boosting metabolism in your body and remove all types of critical problems found in your body. Yoga is also known as the management system for life. It tones your skin in corrective way and provides an attractive look. One of the reasons behind dull and unattractive skin is lack of blood circulation in proper way. Yoga can help you get a wonderful blood circulation which in turn provides glowing skin tone. Let us find out some of the Yoga poses in this article.

Yoga is not only the activity to make you stay fit, rather it also have its beauty benefits. The spiritual implication can also be depicted with the yoga poses. Several varieties of poses are meant for different purpose in Yoga. Some are good for keeping your physic fit, some are meant for losing weight where as some are beneficial to make you stay beautiful. Yoga poses for glowing skin comes under the beauty poses. Let us find out some of such poses in this article.

Effective yoga poses for skin glow Marichyasana

How yoga can improve your health care

Another name for Marichyasana is the ray of light. The particular pose effectively massages internal body organ of an individual and helps in detoxifying system. All the oxidants from your body is extracted through this Yoga pose. After detoxification you get a very attractive skin complexion. This also helps in relieving your from stress. It gives peaceful mind and makes skin happy.

Process to do it First of all you have to sit on a flat surface by keeping your spine straight and stretching legs straight. Now fold your right leg in such a way so that the knee is pointed towards the sky and your feet touches the ground. Now hold your left knee fold with your right arm with your face stretched facing back. Hold it in such a way that your leg presses your pelvis and touches the chest. Keep the left hand back with your right leg stretch and toe facing the sky. While doing this asana, you must breathe normally. Stay in this position for some time and rest. Again repeat it as per your convenience. Padmasana

This is one of the basic and easy asanas of Yoga that can be adopted by any individuals. This particular Yoga pose is also prescribed by doctors for patients to stay healthy. Padma is a hindi term literal meaning of which is lotus. This is also a posture of meditation with your two legs crossed over one another. There is also a saying that, individual practicing this pose on a regular basis can get glow just like lotus petals. Along with being a post that helps in bringing glow to your skin, Padmasana also helps relaxing your mind and keeping you away from tension.

Procedure Hidden health benefits in yoga

Firstly you have to sit in a flat surface Your legs should be stretched and the spine should be erect Now make you two legs crossing each other such that the right leg overlapping over the left thigh and vice versa You have to cross the legs in such a way that your feet points upwards and the heels remain close to stomach Now keep your hands straight over your knees with mudra position While doing this pose you must be sure that your spine is erect and head stay straight Dhaurasana

Dhanu means bow and the asana looks exactly like it. This is regarded as one of the effective way to get glowing and attractive skin tone. The Yoga pose is very attractive in providing wonderful blood circulation. The process of detoxification will be quite easy by using this particular Yoga pose. Since this provides a pressure over your abdominal portion, you can also get an enhancement in the digestive system. This is the way you can get enhanced complexion in an easy and effective way.

Procedure Choose a flat surface with a towel or spread and lie flat such that your stomach touches the ground Now the next step is fold your knees naturally upward and stretch your hand in such a way that it touches your ankle Now hold your ankle with a grip and get your chest lift up You have to pull your leg and lift your chest in such a way that your entire body weight comes on your abdomen Now you must stretch your face such that you look straight. He best way will be smiling The next step will be breathing. You have to slowly breath in and breathe out by holding the same position It is better to hold breathe for 20 seconds and then relax Sarvangasana

subscribe Yoga poses for thyroid

Sarvangasana is a pose where you hold your entire body straight upright with your legs up and toes pointing. Even this has been proved to be a wonderful remedy for getting beautiful and attractive skin tone. This asana can also help toning your entire body. This also allows you get improved blood circulation. Purification of blood is another benefit of this Yoga pose. If you have got wrinkles over your skin before age, this pose is very effective to remove such wrinkles by increasing the skin elasticity.

Procedure Like other Yoga pose, you need to lie down on a flat surface with your back touching the ground Now slowly raise you’re both the legs up such that it faces the sky. Keep your legs perpendicular to the base Now use your hand and provide a support to your waist such that it is straighter with your legs getting longer. Now you have to keep the weight of your entire body through the shoulder blades. You have to do constant practice of this position such that you get a straight long posture. You need to hold the posture and count from 1 to 100. Halasana (Plow pose)

According to the Sanskrit meaning Hal means plow. This is a pose meant for rejuvenation towards the mind and body. If you can practice pose regularly, you can get wonderful preparation of your mind and body. You need to follow the procedure of practicing the pose.

Procedure Beauty tips for glowing skin

You need to lie down on the floor with your hand and legs stretched and straight like a horizontal line Now lift your legs up to the sky by keeping your body till the waist intact. Make sure you inhale while doing this While doing the above step, you need to use your hands below your hips while lifting it and make your legs get a 90 degree. Now slowly bring your legs towards your head by bending it and making a 180 degree angle While doing the pose donot bend your knees You also need to realize that your back is perpendicular to ground You need to be in same position for sometime and slowly go back to the previous position where you were having a horizontal line. But while doing so, you need to exhale Shirsasana (Head stand pose)

This is one among the yoga poses that requires good practice. Here you need to modify your body in such a way that it stands upside own. Yes, your head will be on grown and legs will be up. This increases the blood circulation and keeps your skin glowing.

Procedure Lie down on the grown with your chest facing ground Now slowly lift your body from the middle by keeping both hands and legs on ground Slowly breathe in and lift your legs at the top with the hands kept folded and placed at the ground Now make your head touch the ground along with hand and get a straight lift to your legs.

source:skin.home

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5 cooling face masks for summer

Keep your cool this summer and refresh your skin with these naturally cooling DIY face masks.

Yoghurt and watermelon

Fresh, unflavoured yoghurt keeps skin soft and watermelon keeps it cool. Together they are perfect to soothe sunburned skin. Blend a few medium sized watermelon cubes with a cup of yoghurt. Use a brush to apply this mixture on your face and other sunburned area. Wait for 20 minutes and wash off. Lemon juice effectively removes grease while adding a fresh fragrance to your skin and aloe vera keeps your skin moisturised. Whip up a quick face mask by taking 2 tbsp of aloe vera gel and adding 2 tsp of fresh lemon juice into it. Or scrape fresh gel from aloe plant. Use the mix to cover your face and wash after 20 minutes.

Mint and multani mitti

Because of its cooling properties,mint helps calm irritated skin while multani mitti will sap away excess oil from your skin. Take a bunch of washed mint leaves,grind to a paste. Take half a cup of multani mitti and add the mint paste to it to form a thin (not too runny) paste. Apply on the face and neck area and wash when dry.

Cucumber and honey

Your skin will love the cooling effects of cucumber and the moisturising property of honey. Shred one clean and fresh cucumber and add 1 tbsp of honey into it. Carefully apply all across the face. Relax and let the skin soak in the goodness. Wash off after 30 minutes.

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Rose water and sandalwood

Sandalwood had been an age old Indian remedy for cooling skin and bringing a glow to it. Rose water has refreshing quality. Take 2 tbsp of pure sandalwood powder and make a paste by adding rose water to it. Adjust consistency. Apply on face for instant cooling and to revive dull skin.

source:alwaysbeaauty

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Also called grenade in French, raman in Arabic, and anaar in Hindi, pomegranate is both delicious and nutritious. To know more, just keep reading.

Being rich in vitamin C and other antioxidants, pomegranates can help delay the signs of aging. These antioxidants also fight skin inflammation and treat acne breakouts and dark spots. They also naturally brighten the skin.

1. Boost Skin Health Benefits Of Pomegranates Pomegranates - Boost Skin Health

Pomegranates are rich in vitamin C, a nutrient quite important for skin health. They are also packed with antioxidants like proanthocyanidins and flavonoids that work great for the skin by delaying the signs of aging (like wrinkles).

You can take 2 tablespoons of pomegranate peel powder and add to it 1 tablespoon each of lemon juice and honey. Mix well to form a smooth paste. Apply this to your face and neck and leave it on for 15 minutes. Wash with lukewarm water. This face pack can remove dark spots and treat pigmentation and even brighten the skin naturally. It also has anti-aging effects.

2. Treat Several Skin Issues The antioxidants in pomegranate seeds/powder combat acne breakouts and the resultant inflammation. A face pack consisting of 2 tablespoons of crushed pomegranate seeds and 1 tablespoon of turmeric can work wonders. You just need to apply it to the affected areas and wash with cold water after 15 minutes.

Application of pomegranate seed oil is known to help cure eczema and psoriasis. And pomegranate leaves might also help manage vitiligo – some sources say mixing crushed pomegranate leaves with water and drinking it can help ease the condition. We need more research here, though.

Pomegranates can also boost the skin’s ability to protect itself from the sun, and this can be helpful in treating melasma. Eating a pomegranate daily can also help treat rosacea, thanks to the anti-inflammatory properties of the fruit – which inhibits the inflammatory activity of human mast cells.

or Hair The powerful antioxidants in pomegranates strengthen the hair follicles and improve circulation to the scalp. The seed oil has been known to be an effective treatment for frizzy, kinky, and entangled hair.

3. Improve Hair Health Eating pomegranate seeds can help strengthen the hair follicles. Because the seeds, and especially the seed oil, contain punicic acid – an ingredient that makes the hair strong. It also is known to improve circulation to the hair scalp and stimulate hair growth.

The oil can also be used in hot oil treatments for smoothing frizzy hair and conditioning kinky, curly and wavy hair – the oil also detangles your hair and moisturizes the hair shaft.

Pomegranate seed paste might also reverse graying.

Pomegranates For Health Being antioxidant-rich, pomegranates boost heart health by lowering high cholesterol and blood pressure levels. They also possess anticancer and anti-diabetic properties. While the fiber in them improves digestive health and helps in weight loss, other antioxidants fight inflammation, cancer, and arthritis.

4. Pomegranate Seeds Can Boost Heart Health Eating pomegranate seeds can boost heart health as well. The powerful antioxidants in the fruit increase the activity of the good cholesterol and break down the harmfully oxidized lipids – thereby cutting the risk of atherosclerosis

The fruit (and especially the leaf extract) was also found to reduce serum cholesterol levels . In another study, cells treated with pomegranates suffered less stress-induced damage. The study concludes by stating how pomegranates can help improve clogged arteries

The seeds also lower blood pressure levels. They not only improve the blood flow to the cardiovascular system but also reduce high blood pressure and treat inflammation.

5. Pomegranates Cut Cancer Risk Pomegranates have been found to cut the risk of prostate cancer. Though more research is warranted, this is an encouraging step in the right direction.

The anticancer properties of pomegranate seeds can be attributed to certain components called ellagitannins that prevent cancer cell proliferation and also induce cell death. They also help prevent skin cancer  Pomegranate seeds were also found to have chemopreventive effects against cancers of the colon and lungs

Pomegranate extracts also help cut the blood supply to tumors, thereby starving them and making them smaller

6. Aid Diabetes Treatment Benefits Of Pomegranates Pomegranates - Aid Diabetes Treatment

Studies have shown that the sugars in pomegranates had no negative impact on diabetes parameters. They were also found to cut the risk of diabetes-related atherosclerosis

Some other important compounds in pomegranates like ellagic, gallic, and ursolic acids, were found to have anti-diabetic properties. The sugars in the seeds also possess unique antioxidant polyphenols that can help prevent type 2 diabetes

7. Pomegranate Seeds Can Help Fight Inflammation Eating pomegranate seeds can help fight inflammation and the related inflammatory disorders. Studies have shown that the consumption of pomegranates can reduce inflammation and the oxidative damage caused by free radicals

This anti-inflammatory property of pomegranates is further beneficial for individuals suffering from arthritis or rheumatoid arthritis. There is evidence showing how pomegranates can reduce the symptoms of rheumatoid arthritis by decreasing the tenderness of and the pain in the joints, suppressing inflammation, and inhibiting the production of a cartilage-destroying enzyme

Pomegranates might also help fight gout by helping reduce excess uric acid. However, we need more information on this.

8. Pomegranates Strengthen Teeth Recent studies have proven that pomegranates work wonderfully well in strengthening the gums and fastening loose teeth. They are also effective against oral bacteria as they possess antimicrobial properties. Research has found that pomegranate seeds can have a positive effect on dental plaque microorganisms

In another study, a gel made from the fruit was found to be effective in treating gingivitis

9. Pomegranate Seeds Boost Digestive Health Pomegranate seeds boost digestive health as they have B-complex vitamins. These vitamins help your body convert fat, protein, and carbohydrates into energy. The seeds also contain fiber, another essential nutrient for digestion. This fiber prevents and treats constipation as well.

And given the anti-inflammatory properties, the seeds can treat other gastrointestinal issues like ulcerative colitis

But please keep in mind that pomegranate is an acidic food (has a pH of 3), and it can aggravate certain digestive problems like heartburn, acid reflux, or even GERD (and stomach and mouth ulcers as well). Hence, check with your doctor in this regard.

10. Promote Weight Loss Evidence states that pomegranates have been used in numerous instances to promote weight loss. And this can be attributed to the fiber in the fruits.

Studies also show how pomegranate seeds can play a preventive role in obesity . The seeds, and especially the pomegranate leaf extract, were found to induce fat loss. This can be a positive step towards healthy weight loss

11. Pomegranate Seeds Strengthen The Immune System The powerful antioxidants in pomegranate seeds strengthen the immune system. Studies show how they can effectively combat bacteria and viruses that otherwise affect human health

And not just that, pomegranates also help treat several other ailments associated with a weakened immune system. One preliminary study (we need more information, though) talks about how pomegranate might help treat obstructive pulmonary disease (Though the fruit hadn’t improved the effects of the drugs, there is hope. It might also heal other respiratory ailments like bronchitis and throat infection (studies are being conducted on this).

Since pomegranate is rich in nutrients, it helps combat fatigue and exhaustion. It is rich in iron and improves blood health. And it also helps maintain a normal platelet count, which is crucial for recovery from diseases like dengue and malaria. Pomegranate also reduces liver injury associated with malaria.

Some sources say it might also aid typhoid treatment, but we don’t know that for sure yet.

12. Are Beneficial During Pregnancy Consuming pomegranates during pregnancy, as per studies, can lower the risk of injury to the placenta. The antioxidants in them protect the placenta from damage by free radicals. And given they are also rich in folate, they can boost your health during pregnancy and prevent birth defects.

Pomegranate seeds can also reduce brain damage in the newborn. But do talk to your doctor about this once – as pomegranate extracts were found to cause uterine contractions in pregnant women. Eating them could be the best way to avail their benefits.

Giving pomegranates to women with high-risk pregnancies late in their first trimester can help them have healthier babies . And pomegranates also work well for new mothers – they increase the production of breast milk, according to some sources. They also work as a great blood purifier.

Though evidence is limited, pomegranates might also treat infertility in women.

13. Pomegranates Can Improve Menstrual Health Benefits Of Pomegranates Pomegranates - Can Improve Menstrual Health

Preliminary studies have confirmed that pomegranates can help with menstrual irregularity. They can also trigger uterine contractions and, in a way, boost uterine health. But we need more studies to confirm this.

And since pomegranates are rich in fiber, they can also aid the treatment of yeast infection. They kill the responsible fungi and encourage the growth of beneficial bacteria. Irregular periods can also be due to anemia – and since pomegranates are rich in iron, they can treat this issue.

14. Pomegranates Can Treat Erectile Dysfunction One American study had proved that pomegranates could treat mild to moderate erectile dysfunction

They were also found to improve male fertility.

15. Treat Kidney Stones Pomegranates can improve kidney function and flush stones and other toxins from your system. They also lower the acidity levels of urine – and this plays a role in cutting the risk of potential kidney stones in the future.

They are also rich in antioxidants – which help prevent bacteria from latching onto the walls of the urinary bladder. This helps ward off urinary tract infections. And the vitamin C in them boosts immunity and helps fight such infections.

16. Can Prevent Fatty Liver Disease Pomegranate seeds reduce oxidative stress and inflammation, and, as a result, help fight fatty liver disease. Regular consumption of pomegranates was found to prevent non-alcoholic fatty liver disease

They have also been found to protect the liver in the case of jaundice

17. Other Possible Benefits Though we have information from some sources, there is very less research on these. Pomegranates might boost thyroid health, improve vision, treat migraines and varicose veins, and enhance sleep quality.

But we suggest you talk to your doctor before using pomegranates for any of these benefits.

That’s with the benefits of pomegranates. But wait – there must be an ideal dose, right?

What Is The Recommended Daily Allowance Of Pomegranate Seeds? Though there is no strict dosage as such, you can eat 1 1/2 to 2 cups of the seeds on a daily basis.

But why should you even eat the seeds on a daily basis? Because of their rich nutritional profile.

What Are The Most Important Nutrients In Pomegranate Seeds? Just one cup of pomegranate seeds contains 7 grams of fiber and 3 grams of protein (and 24 grams of sugar and 144 calories). It also contains 18 grams of vitamin C (30% of the RDA) and 29 micrograms of vitamin K (36% of the RDA). It also contains 16% of the RDA of folate and 12% of the RDA of potassium.

Conclusion Juicy and delicious, pomegranates are simple to eat and also offer optimum nutrition. To see the benefits of pomegranates include them in your diet today.

And tell us how this post has helped you. Simply leave a comment below.

Expert’s Answers For Readers’ Questions How long can you store pomegranate seeds in the fridge?

While the whole fruit can be refrigerated for up to 2 months, the fresh seeds can stay in the refrigerator for up to 5 days.

What is the best time to eat pomegranate seeds?

In the morning, after taking a glass of water.

How can you tell if a pomegranate is bad?

The pith around each seed must be white, and the seeds must be bright red. If the pith is brownish, the fruit is bad.

What are pomegranate molasses?

It is a simple ingredient made from pomegranates. It is nothing but pomegranate juice that has been reduced to a thick syrup (with or without sugar).

source:alwaysbeaauty

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Best Body Oils For Dry Skin – Our Top 10 Pi

Keeping dry skin hydrated is a task you cannot neglect. Not only does your skin flake and peel, but it is also prone to aging faster. And while there are a lot of products available on the market that address dryness, home remedies take the cake when it comes to fighting off dryness without drilling a hole in your pocket. Following, I’ve put together, a list of the top 10 oils that can efficiently take care of all your dry skin woes.

Best Body Oils For Dry Skin - Our Top 10 Picks

Top 10 Body Oils For Dry Skin Olive Oil Coconut Oil Shea Butter Argan Oil Sandalwood Oil Jojoba Oil Lavender Oil Almond Oil Sunflower Oil Grapeseed Oil Best Body Oils For Dry Skin 1. Olive Oil

You Will Need 4 tbsp Olive Oil Towel Prep Time 2 minutes

Treatment Time 30 minutes

Method Shower in warm water to open and cleanse your pores. Once you’re done with washing, wash with cold water to seal your pores. Pat yourself dry with a towel. Once dry, massage your skin with the olive oil for about 5-10 minutes. Leave the oil on for 15 minutes. Proceed to gently wipe off the oil with a towel. Do not rinse any further How Often? 3-4 times a week.

Why This Works Olive oil is known as nature’s conditioner. It possesses the ability to seal moisture in your skin, keeping it hydrated for long period of time. The oil also contains a large variety of vitamins, minerals, and is a rich source of antioxidants that prevent skin damage.

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2. Coconut Oil

You Will Need ¼ cup Coconut Oil Towel Prep Time 5 minutes

Treatment Time 20 minutes

Method Shower in warm water to open and cleanse your pores. Once you’re done with washing, wash with cold water to seal your pores. Pat yourself dry with a towel. Once dry, massage your skin with coconut oil for a couple of minutes. Leave the oil on for 15 minutes. Proceed to gently wipe off the oil with a towel. Do not rinse any further How Often? Thrice a week.

Why This Works Coconut oil has powerful antibacterial properties which help kill bacteria and germs. It is also one of the most penetrative oils and possesses the ability to deeply moisturize your skin. Pure, cold-pressed coconut oil can also help get rid of acne.

3. Shea Butter

You Will Need 2-4 tbsp Raw Shea Butter Towel Prep Time 5 minutes

Treatment Time 10 minutes

Method Shower in warm water to open and cleanse your pores. Once you’re done with washing, wash with cold water to seal your pores. While your skin is still damp, rub the shea butter onto it in gentle circular motions. Leave the butter on for about 10-15 minutes. After 15 minutes have passed, gently pat yourself dry with a towel. How Often? Every day or every other day.

Why This Works Shea butter is a rich source of vitamin A and is also an excellent moisturizer. It is an efficient way to combat newly forming stretchmarks, wrinkles, and uneven skin. The butter keeps your skin hydrated for longer.

4. Argan Oil

You Will Need A few drops of Argan Oil Towel Prep Time 2 minutes

Treatment Time 5 minutes. Method Wash and cleanse the parts of your skin that are dry. Pat dry with a towel. Take a few drops of Argan oil and start massaging it into the affected dry areas. Let your skin absorb the oil. How Often? Everyday.

Why This Works Argan oil is one of the most expensive oils in the world, but it is also one of the best ingredients for moisturizing your skin. This is because it is a rare ingredient that proves to be extremely beneficial when it comes to skin and hair care. Not only does it help deeply hydrate your skin, but it also soothes issues such as irritation, itching, and redness. It helps restore the oil balance of your skin while also evening out your skin tone.

5. Sandalwood Oil

You Will Need

3-4 drops Sandalwood Oil 4 tbsp Almond Oil Towel Prep Time 2 minutes

Treatment Time 30 minutes

Method Shower in warm water to open and cleanse your pores. Once you’re done with washing, wash with cold water to seal your pores. Pat yourself dry with a towel. Once dry, combine the sandalwood and almond oils and start massaging your skin with the mixture. Leave the oil on for 15 minutes. Proceed to gently wipe off the oil with a towel. Do not rinse any further How Often? 2-3 times a week.

Why This Works Sandalwood oil helps moisturize your skin and keep it hydrated. This medicinal oil has long been used in Ayurveda because of its ability to cure a myriad of skin problems. It helps repair damaged skin while also doing away with issues such as itching and aggravation.

6. Jojoba Oil

You Will Need

3-4 tbsp Jojoba Oil Towel Prep Time 2 minutes

Treatment Time 30 minutes

Method Shower in warm water to open and cleanse your pores. Once you’re done with washing, wash with cold water to seal your pores. Pat yourself dry with a towel. Once dry, massage your skin with the jojoba oil for about 5-10 minutes. Leave the oil on for 15 minutes. Proceed to gently wipe off the oil with a towel. Do not rinse any further How Often? Every day or every other day.

Why This Works Jojoba oil, extracted from the jojoba seeds, is one of the most popular skin oils. This popularity is owed to its structure which largely resembles that of the sebum produced by our skin. The regular use of this oil helps restore oil balance and also improves skin tone and texture.

7. Lavender Oil

You Will Need 4 drops Lavender Essential Oil 4 tbsp Coconut Oil Towel Prep Time 2 minutes

Treatment Time 30 minutes

Method Shower in warm water to open and cleanse your pores. Once you’re done with washing, wash with cold water to seal your pores. Pat yourself dry with a towel. Once dry, combine the lavender and almond oils and start massaging your skin with the mixture. Leave the oil on for 15 minutes. Proceed to gently wipe off the oil with a towel. Do not rinse any further How Often? Every day or every other day.

Why This Works Lavender essential oil is widely used in DIY cosmetic treatments because of its pleasant fragrance and numerous beauty benefits. The oil helps keep your skin healthy while fading blemishes and scars.

8. Almond Oil

You Will Need

4 tbsp Almond Oil Towel Prep Time 2 minutes

Treatment Time 30 minutes

Method Shower in warm water to open and cleanse your pores. Once you’re done with washing, wash with cold water to seal your pores. Pat yourself dry with a towel. Once dry, massage your skin with the almond oil for about 5-10 minutes. Leave the oil on for 15 minutes. Proceed to gently wipe off the oil with a towel. Do not rinse any further How Often? Everyday.

Why This Works The best thing about almond oil has to be the fact that it isn’t sticky and sinks right into your skin, moisturizing it. The oil is often used in a lot of cosmetic products to prevent skin dryness and keep your hair healthy.

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9. Sunflower Oil

You Will Need

4 tbsp Sunflower Oil Towel Prep Time 2 minutes

Treatment Time 30 minutes

Method Shower in warm water to open and cleanse your pores. Once you’re done with washing, wash with cold water to seal your pores. Pat yourself dry with a towel. Once dry, massage your skin with the sunflower oil for about 5-10 minutes. Leave the oil on for 15 minutes. Proceed to gently wipe off the oil with a towel. Do not rinse any further How Often? Everyday.

Why This Works Although it is most commonly used for cooking, sunflower oil is an abundant source of vitamins that help nourish your skin while moisturizing it.

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10. Grapeseed Oil

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You Will Need A few drops of Grapeseed Oil Towel Prep Time 2 minutes

Treatment Time 5 minutes.

Method Wash and cleanse the parts of your skin that are dry. Pat dry with a towel. Take a few drops of Argan oil and start massaging it into the affected dry areas. Let your skin absorb the oil. How Often? Everyday.

Why This Works Grapeseed oil is an excellent source of vitamin C, which is an essential skin nutrient. This oil helps give your skin the nutrient boost it needs to remain healthy while keeping it hydrated and minimizing the appearance of fine lines and wrinkles.

Keeping your skin has never been easier. With this list of oils, you will never again have to stray outside of your house to find a fix for your dry skin. Which according to you is the best body oil for dry skin? 

source:beautymealways

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Your skin is the largest organ of your body and it's one of the first things people notice about you. Whatever the sins you've committed against it in the past, it's never too late to start taking care of it and repair some damage.

You don't need to run out and buy every skin care product on the shelves. You can keep it glowing, radiant, and younger-looking with these basic skin care tips you can do at right at home.

Keep it clean.

Avoid laying on your face. Try getting used to sleeping on your back.

Drink eight glasses of water every day to keep it hydrated.

Use an alcohol-free toner to clean out pores.

Don't tug and pull the skin around your eyes. Be Gentle.

Don't take steaming hot baths or showers because it has an immediate drying affect. Keep it short.

After bathing, pat dry your skin and apply a body lotion to seal in the moisture.

Save heavier moisturizers for nighttime. Use light ones under makeup.

If your skin is sensitive, it's best to look for products and cosmetics that prevent irritation.

Use a humidifier in the winter and dehumidifier in the summer.

Exercise will increase your circulation and give your skin a healthy glow.

Never pick a mole. If one looks suspicious or is bothersome, your dermatologist can remove it with a very simple procedure and run a biopsy.

For bags underneath your eyes, put a couple of spoons in the freezer for about 10 minutes. Relax and apply to your eyes to reduce swelling. Read more tips for bags and under-eye circles here.

Exfoliate once a week including your neck and upper chest area.

Rinse your face in cool water to close your pores. This will help reduce their size.

After showering, apply lotion to your elbows, knees and feet.

A simple home remedy for blemishes is antibacterial soap.

Lemon juice doubles as a facial mask and pore-reducer.

Beauty rest is not a myth. Your skin will be rejuvenated with a good night's sleep.

source:beautymealways

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How to get a beauty treatment with natural ingredients

Many of us are blessed with good skin and hair but over the years, external and internal factors affect our beauty and that makes us turn to cosmetic products that are expensive and loaded with chemicals. If you are looking for solutions to get that glow back in your skin or to get rid of other woes like cellulite and blackheads, here’s what you can do. This festive season, look your best without spending anything at all. Here are natural remedies that are easy and quick. Chirag Mohanty Samal shows you how to whip up beauty treats at home.

You’re in a celebratory mode, and it’s time to look your best. But for that, you don’t need to spend a bomb. Instead of booking expensive appointments at the salon, check your kitchen closet— it holds the secret to magic potions that will clear zits, pores, acne and other skin woes. Beauty expert Suparna Trikha and ace dermatologist Dr Deepali Bhardwaj come together to figure out natural home remedies for every single problem. Feel good, look good and celebrate the good times!

Banish cellulite

Let’s get real—there’s no instant solution to get rid of cellulite, but consistent use of scrubs over a period of time will make a visible difference. This home-made scrub battles cellulite, wrinkles, blackheads and dull skin. Olive oil, which is rich in vitamin E and antioxidants, draws out the free radicals and improves blood circulation. It also moisturises and protects your skin from dehydration. “Sugar acts as an exfoliator and helps open and clear pores, and aids the skin in absorbing the ingredients,” says beauty expert Suparna Trikha. Since scrubs help in exfoliating the skin, you don’t have to use them every single day. Once in a week or 10 days is a good idea.

Ingredients:

1 cup brown sugar

2 tbsp olive oil

1 cup sea salt

2 tbsp vanilla extract

2 tbsp freshly squeezed lemon

2 tbsp honey

Method:

Mix all the ingredients well in a bowl. Apply the scrub to damp skin and rub with your fingers in a circular motion. Let dry for about eight minutes and then wash off with cold water.

Blackheads be gone

Blackheads are ugly and irritating. In essence, they occur when your skin is clogged with excess sebum or hair follicles. Our nifty face mask hydrates your skin, removes oils and impurities, and reduces pores. Cinnamon is a natural healer and improves blood circulation to make your skin look supple and radiant. “Honey acts as a natural adhesive that pulls out impurities from the pores. It also has antibacterial properties that keep germs at bay,” says Dr Bhardwaj. If you have oily skin, you are likely to have blackheads on your nose and it is important to keep the area clean.

Ingredients:

2 tbsp cinnamon powder

2 tbsp mashed raw papaya

2 tbsp honey

Method:

Mix ingredients into a paste and apply a layer on the affected areas. Put a small strip of clean cloth on this paste, sticking it properly. Let the paste dry, and then yank off the strip. Rinse your face with warm water and moisturise. Repeat 2-3 times a week to witness significant reduction in blackheads. You can also use some warm water before you apply the paste so that the skin loosens and your pores open up.

Goodbye wrinkles

It ain’t easy getting old... or is it? A combination of antioxidants, sloughing away dead skin, and moisturising ensures that your wrinkles are minimised and you look younger for longer. This scrub has pomegranate, an ingredient with more antioxidants than red wine, and is also rich in anti-ageing compounds like vitamin C. Oatmeal exfoliates dry skin, and honey restores moisture.

Ingredients:

1 cup oatmeal

2 tbsp pomegranate seeds

2 tbsp buttermilk

2 tbsp honey

Method:

Coarsely blend oatmeal and pomegranate in a food processor. Transfer the mixture to a bowl, and mix in buttermilk and honey. Apply the scrub on your face, let it dry and wash off with warm water. When applying scrubs on the face, it is best to do so in circular motions so that it does not feel too harsh on your skin and exfoliates it better.

Battle dryness

Sometimes, the problem can be just that you’re just not feeding your skin well enough. A few items from your closet will fix that immediately. This cream is non-greasy and has flexible ingredients, which means you can replace almond oil with jojoba oil and shea butter with cocoa butter. “Shea butter is a great moisturiser—the vitamin A found in it is known for its exceptional healing properties. It can improve skin conditions such as blemishes, wrinkles and eczema,” says Dr Bhardwaj. The vitamin E in coconut oil moisturises and aids in repair of worn out or dry skin. If you have extremely dry skin, you can use this pack every day as it is not a scrub and does not harm the skin if used regularly.

Ingredients:

1/4 cup coconut oil

1/8 cup shea butter

1 tbsp aloe vera juice

1 tbsp almond oil

5-10 drops lavender oil

Method:

Heat the shea butter and coconut oil till they melt. Turn off the heat and add aloe vera juice, almond oil, and essential oils and stir to combine well. Let it cool and store in a jar. Apply it every night before you go to bed so that it works on the skin when you are asleep.

Blemish-free in three

Sometimes, as Lady Macbeth found out, one damned spot can ruin everything. We’ve got your back...err face, with this mask that gently makes your skin clearer. Lemon, a citric fruit, has mild astringent properties that pushes oil out from the skin. “Lemon will also help reduce acne,” says Dr Bhardwaj. Beer is rich in vitamin B, yeast and saccharides that help dissolve dead cells. The proteins present in egg white improve the elasticity of skin and even out the tone.

Ingredients:

1 egg white

1/2 cup beer

2 tsp fresh lime juice

Method:

Beat the egg white and beer together. Add the lime juice and mix well. Apply this paste on your face. Let dry and rinse with cold water. Once the pack is applied, do not talk or make too many facial expressions until you wash it off.

Stand up to the sun

Tans might sound glamorous, but sun burns, cancer and skin damage are very real concerns. Experts recommend wearing sunscreen even indoors. Most sunscreens available in the market contain toxic ingredients. But this one is skin-friendly, effective and cheap. Many of the ingredients like almond oil, coconut oil, zinc oxide, carrot seed oil and shea butter have natural SPF. This sunscreen works for moderate exposure in the winters.

Ingredients:

1/2 cup almond oil

1/4 cup coconut oil

1/4 cup beeswax

2 tbsp zinc oxide

1 tsp carrot seed oil

2 tbsp shea butter

Method:

Mix all the ingredients except zinc oxide in a thick glass jar. Take a saucepan and fill it with water. Place the glass jar in the saucepan, with the lid on loosely, and let simmer. When the ingredients start to melt, shake the jar. After all the ingredients have melted, add the zinc oxide. Stir, remove from the stove. Let cool and pour it into a container. Apply this potion liberally on your face and any other body parts that are left exposed in the morning. Reapply every two hours for maximum benefits. However, if you are stepping out in the harsh sun, do use a regular sunscreen as this may not provide the required sun protection.

Fuel your feet

In our tropical country, dry feet are a constant problem. And given that we wear sandals and open footwear, it’s imperative that we ensure our feet look soft and nourished. This foot toner has just two ingredients and promises quick results. Alum is known to soothe irritated skin and smoothen wrinkles and fine lines. Glycerine, on the other hand, is highly moisturising, water soluble and non-toxic. It hydrates dry skin and is effective against ageing.

Ingredients:

1/3 tsp powdered alum

100g glycerine

Method:

Prepare a solution by mixing the two together. Refrigerate. Dip a cotton ball in this mix and wipe your feet with it 2-3 times a day. You will see results in a few weeks and to fasten the process, you should moisturise your feet before going to bed. This will keep them soft for longer.

Zap that acne

Using toner is a must if you have acne prone skin, travel outdoors (as dirt tends to cling to your skin) or want to cleanse off heavy sunscreen or makeup. “Antioxidant-rich green tea is known for its anti-bacterial properties. This makes it a potent weapon against acne,” says Suparna. Green tea also helps fight inflammation and thereby reduces rashes and blemishes.

Ingredients:

7 tbsp green tea powder

1 tbsp apple cider vinegar

5 drops of essential oils like lavender, eucalyptus or rose

Method:

Mix all the ingredients and store in the refrigerator. Use it in the morning and before going to bed for best results.

Get back that glow!

Of all the skin issues, pigmentation is the trickiest. Even if everything else is great, dark patches can rob you of that perfect glow. This face mask has tamarind, a natural, strong bleaching agent, and alpha hydroxy acids (AHAs) that remove pigmentation and dark patches.

Ingredients:

1/2 cup tamarind juice

1 tbsp baking powder

1 cup brown sugar

1/3 cup lemon juice

Method:

Mix all the ingredients to prepare a smooth paste. Apply it on body parts that look dull and dark. Rub with a loofah, then wash off with warm water.

Manage the mane

If you have frizzy hair that has a mind of its own, you probably turn to serums and lotions to make it stay in one place. We share a hair pack that can replace your chemical-laden hair products and do the same job as well.

Ingredients:

5 spoons apple cider vinegar

2 spoons olive oil

Water

Method:

Dilute apple cider vinegar with water and then add olive oil to it. Pour the liquid in a spray bottle and shake well. Now spritz it on your mane especially the strands and this will help calm down the frizz. You can even carry the liquid with in your bag and spray it whenever you feel your hair is getting frizzy again.

Get soft, silky hair

Love tresses that are soft and silky, who doesn’t right? If your hair has lost its sheen, you can fix it at home with a few natural products like honey and curd. Both will add the much-needed lustre while making the mane soft.

Ingredients:

5 spoons honey

1 cup curd

Method:

Mix both these ingredients together to make a thick paste. Now wet your hair and then apply it on the strands and even the scalp if you want. Wear a shower cap and leave it on for 15 minutes. Now wash off your hair with a mild shampoo. This will leave your hair feeling soft.

Not just us, but even celebrities are big fans of natural ingredients and often use them in their daily skin and haircare routine. From Priyanka Chopra to Shraddha Kapoor and Sonam Kapoor to Kareena Kapoor Khan these Bollywood beauties trust home remedies to help with daily beauty care and surely they don’t disappoint.

Actor Surveen Chawla says, “I stay away from creams and lotions that contain harsh chemicals. The more you try to fix your skin with them, the closer you move to ageing, wrinkles and various other skin issues. I apply a natural face mask of honey and lemon to moisturise and de-tan my face every day and this works for me. I never go to sleep with makeup on. At night, I apply almond oil and honey to my face and massage it for five minutes before washing it off.”

If you are worried about any of these skin and hair problems, do include these home remedies in your beauty routine.

source:beautymealways

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Acne is the single most common skin issue that we all suffer from time to time. That’s why it is best to learn some handy home remedies that’ll come to your rescue when you fall short of time and supplies. Plus, homemade remedies are entirely natural, safe, and hardly cost a dime. They not only treat acne but also prevent its recurrence. Great deal, isn’t it? Scroll down to find some of the best DIY homemade face packs for acne free skin.

Homemade Face Packs For Acne – Our Top 15

Honey And Lemon Face Pack

Aloe Vera And Turmeric Face Pack

Neem And Rose Water Face Pack

Multani Mitti And Lemon Face Pack

Sandalwood And Rose Water Face Pack

Cucumber And Tomato Face Pack

Turmeric And Honey Face Pack

Rose Water And Lemon Face Pack

Tulsi And Mint Face Pack

Cinnamon And Lemon Face Pack

Garlic And Honey Face Pack

Clove and Turmeric Face Pack

Neem And Turmeric Face Pack

Besan And Curd Face Pack

Pomegranate And Tomato Face Pack

1.Honey And Lemon Face Pack

You Need

1 tablespoon of honey

1/2 lemon

What You Need To Do

Add honey to the bowl and squeeze the lemon into it. Mix well.

Apply the mixture gently to your face and leave it on for 15-20 minutes.

Rinse thoroughly and pat dry with a clean towel.

How Often?

Apply this face mask daily.

Why This Works

Honey is antibacterial and is a natural antioxidant. It not only eliminates the bacteria but also moisturizes and nourishes your skin. Lemon exfoliates the skin and clears blackheads.

2.Aloe Vera And Turmeric Face PackYou Need

1 tablespoon of aloe vera gel

1/2 tablespoon of turmeric

What You Need To Do

Mix the aloe vera gel and turmeric in a bowl.

Apply the mixture gently to your face and leave it on for 15-20 minutes.

Rinse thoroughly and pat dry.

How Often?

Apply this face mask 2-3 times a week.

Why This Works?

Aloe vera nourishes the skin and protects it from toxins. Turmeric has antibacterial and anti-inflammatory properties that prevent breakouts and swelling.

3.Neem And Rose Water Face Pack

You Need

1 tablespoon of neem powder

2 tablespoons of rose water

What You Need To Do

Mix the neem powder and rose water in a bowl.

Apply the paste on your face and neck.

Leave it on for 15-20 minutes and then rinse thoroughly with water.

How Often?

Apply this face pack 3-4 times a week.

Why This Works

Neem discourages the growth of acne-causing bacteria and soothes redness and inflammation.

4.Multani Mitti And Lemon Face PackYou Need

1 tablespoon of multani mitti

1/2 lemon

What You Need To Do

Take multani mitti in a bowl and squeeze the lemon into it. Mix well.

Apply the mixture gently on your face and neck and leave it on for 20-30 minutes.

Rinse well and pat dry with a clean towel.

How Often?

Apply this face mask once or twice a week.

Why This Works

Multani mitti absorbs excess oil from the skin, preventing the clogging of pores. It is a rich source of magnesium chloride that prevents acne. Back To TOC

5.Sandalwood And Rose Water Face Pack

You Need

1 tablespoon of sandalwood powder

2 tablespoons of rose water

What You Need To Do

Mix the sandalwood powder and rose water in a bowl.

Apply the pack to your face and neck and allow it to dry for 15-20 minutes.

Rinse your face and pat dry with a clean towel.

How Often?Apply this face mask 3-4 times a week.Why This Works

Sandalwood has astringent properties that prevent the skin from breaking out. It soothes the skin and heals redness and inflammation.

6.Cucumber And Tomato Face PackYou Need

2 tablespoons of tomato pulp

1 tablespoon of cucumber pulp

What You Need To Do

Mix the tomato pulp and cucumber pulp in a bowl.

Apply the mixture to your face and keep it on for half an hour.

Rinse well and pat dry.

How Often?

You can use this face mask every alternate day.

Why This Works

Cucumber acts as an astringent and lightens acne scars. It also removes dead skin cells and impurities from the skin. Tomato is rich in vitamin A that nourishes and rejuvenates the skin.

7.Turmeric And Honey Face Pack

You Need

1 tablespoon of honey

1/2 tablespoon of turmeric

What You Need To Do

Add the honey and turmeric to the bowl and mix well to form a paste.

Apply it to your face and neck and leave it on for 15 minutes.

Rinse well and pat dry.

How Often?

You can apply this face pack 2-3 times a week.

Why This Works

Turmeric has antimicrobial properties, which help eliminate the bacteria that cause pimples. It also removes excess oil from the face. Honey is an antioxidant that protects the skin from free radicals.

8.Rose Water And Lemon Face PackYou Need

1 tablespoon of rose water

1 teaspoon of lemon water

What You Need To Do

Mix the rose water and lemon juice in a bowl.

Soak the cotton cloth in the mixture and dab it gently all over your face and neck.

Leave it on for 10 minutes.

Rinse thoroughly and pat dry with a clean towel.

How Often?

You can apply this face mask daily.

Why This Works

Rose water has anti-inflammatory properties that soothe the skin and reduce redness and inflammation. Lemon is a natural astringent that controls oil production in the skin.

9.Tulsi And Mint Face Pack

You Need

10 tulsi leaves

10 mint leaves

What You Need To Do

Blend the tulsi and mint leaves in a food processor until you get a paste-like consistency.

Apply this paste to your face and neck and

keep it on for 20-40 minutes.

Rinse it off and pat dry.

How Often?

You can apply this face mask 2-3 times a week.

Why This Works

Tulsi is antibacterial and kills the pimple-causing bacteria. And mint contains salicylic acid that cures acne.

10. Cinnamon And Lemon Face PackYou Need

1 tablespoon of cinnamon powder

2 tablespoons of lemon juice

What You Need To Do

Mix the cinnamon powder and lemon juice in a bowl until you get a paste-like consistency.

Apply the paste on your face and keep it on for 20-30 minutes.

Rinse well and pat dry.

How Often?

You can apply this face pack twice a week.

Why This Works?

Cinnamon has antimicrobial and anti-inflammatory properties, which help reduce acne. Lemon contains vitamin C, which is an antioxidant that protects the skin from the harmful free radicals. Back To TOC

11.Honey and Garlic Face Pack

You Need

1 teaspoon garlic paste

1 teaspoon honey

What You Need To Do

Mix the garlic paste and honey in a bowl.

Apply it to your face and leave it on for 10 minutes.

Rinse well and pat dry.

How Often?

You can apply this face mask once or twice a week.

Why This Works

Garlic has antiviral, antifungal, and antioxidant properties that help cure pimples easily. Honey moisturizes and nourishes your skin.

12. Clove and Turmeric Face PackYou Need

4-5 cloves

1/2 teaspoon of turmeric

What You Need To Do

Blend the cloves into a paste in a food processor and add turmeric to it. Mix well.

Apply the paste to your face and leave it on for 15-30 minutes.

Rinse well and pat dry.

How Often?

You can apply this face pack 2-3 times a week.

Why This Works

Clove has antibacterial and antifungal properties that help reduce the swelling and treat infections. Turmeric has anti-inflammatory properties that soothe the skin and unclog the pores.

13.Neem And Turmeric Face Pack

You Need

1 tablespoon of neem paste

1/2 teaspoon of turmeric

What You Need To Do

Mix the neem paste and turmeric in a bowl.

Apply the mixture gently to your face and neck and leave it on for 15-30 minutes.

Rinse well and pat dry.

How Often?

You can apply this face mask 2-3 times a week.

Why This Works

Both neem and turmeric are antifungal and antibacterial. They target the problem areas and remove the acne from the face.

14.Besan And Curd Face PackYou Need

1 ½ tablespoons of besan powder

1 tablespoon of curd

What You Need To Do

Add the besan powder and curd to the bowl and mix well.

Apply the paste to your face and neck and keep it on for 15-20 minutes.

Rinse well and pat dry with a clean towel.

How Often?

Apply this face pack 2-3 times a week.

Why This Works?

Besan absorbs the excess oil from the face without drying it. It clears the pores of dirt and toxins and maintains the pH of the skin. Curd cleanses and moisturizes your skin.

15.Pomegranate And Tomato Face Pack

You Need

2 tablespoons of pomegranate seeds

1/2 tomato

What You Need To Do

Blend the pomegranate seeds and tomato in a food processor until you get a smooth paste.

Apply the paste to your face and neck and let it dry for 15-20 minutes.

Rinse well and pat dry with a clean towel.

How Often?

Apply this face mask every alternate day.

Why This Works

Pomegranate contains antioxidants that fight free radicals and protect the skin from damage. It also has anti-inflammatory properties that help reduce and prevent acne. Homemade face masks are an experience because they target skin problems and cure them while pampering your skin. The face masks mentioned above are perfect examples. Try them and do tell us in the comments section below how they worked for you.

source:beautymealways

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If you are used to staying out in the sun and the dirt every day, a face mask is just the thing you need to clean your face. This skin care product helps in minimizing blackheads, whiteheads, oily skin, pimples and even pigmentation. Face masks are manufactured by almost all beauty and skincare brands. But they inevitably contain chemicals that can harm your skin and create more problems.

But then, there is one face mask that is chemical-free and has no chemicals as well. It is the homemade lemon and baking soda mask we are talking about.

How To Make It The lemon baking soda mask is as simple as it sounds. All you need is lemon juice and baking soda.

To make the face mask, mix one teaspoon of lemon juice with two tablespoons of baking soda. Baking soda reacts with the lemon juice and fizzes a lot. But keep mixing until you get a runny, pale yellow paste. Use this paste to rub all over your face and neck (avoid your eye). Scrub your nose and the T-zone or wherever you find oil on your face. It is normal to feel a bit of a tingle because the baking soda reaction keeps taking place. However, if you feel a burning sensation on your face, immediately wash the mixture off and don’t try it again. Also, keep this mixture on your face for no more than 15 minutes to avoid redness. Using a warm, wet washcloth, wipe the mask off your face. Using cold water, close your pores and pat your skin dry. Now moisturize your face with your favorite product. [ Read: Face Packs For Skin Whitening ]

Using Lemon And Baking Soda Mask With Honey To make the face mask with honey, add one teaspoon of raw, organic honey with the same amount of baking soda and lemon juice. Honey is a really good natural anti-bacterial substance that helps in killing the bad bacteria residing in the pores of your skin. It also soothes and moisturizes your skin.

[ Read: Beauty Benefits of Baking Soda ]

Skin Benefits Baking soda has a slightly grainy texture, which, when rubbed on your face, helps in exfoliating, and the tiny granules scrub off the outer layer of old skin cells. It prevents the build-up of dirt and oil in pores and consequently reduces the chances of breakouts. It also makes your skin tone even and glowing. Lemon juice, rich in citric acid and vitamin C, removes oil from your skin and cleanses your face. It also kills bacteria and reduces the chances of infection. Thus, together lemon and baking soda make a wonderful facial treatment that beats salon treatments any day.

Lemon Soda Mask For Blackheads Blackheads are essentially dirt that is lodged in the oily, open pores of your skin. As already mentioned, lemon removes oil, and baking soda scrubs away the dirt. Thus, this dual action helps in preventing blackheads and removing them easily. Take the face mask in your fingers, and gently and firmly rub on your nose with the tips of your fingers.

Lemon Soda Mask For Whiteheads These tiny white dots that usually appear around your nose are no less unpleasant than blackheads. Unlike blackheads, whiteheads are clumps of oil and dead skin cells.

Lemon juice helps in opening up the pores and makes it easier for the baking soda granules to scrape them away. To help open up your pores more, take a steam bath before applying the face mask.

It is also important to prevent the re-entry of dirt and dead cells in the open pores. So, wash your face with cold water or rub an ice cube across your face until it melts completely.

Did you ever know that lemon and baking soda face mask can alter the way you look? Now, you too can boast of fresh and radiant skin with this simple homemade facial mask!

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as:alwaysbeaauty