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Fasting is so much easier when I have my adderall.

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Abs/slim waist workout

40 Russian twists

10 leg lifts

20 mountain climbers

50 crunches

20 flutter kicks

30 jumping jacks

50 Russian twists

60 crunches

30sec high knees

50 crisscross crunches

25 jumping jacks

30sec plank

15 leg lifts

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@anyone who is thinking of giving in, quitting, or giving up MIND>MATTER means you can achieve anything you set your mind to and the body will follow as long as you keep going.

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@my followers

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Simple workout 👑

I’m never able to exercise or follow workout plans, so I just did whatever I wanted. Gonna write it down so I can remember. I don’t know how many calories this burns, but it’s better than doing nothing.

50 jumping jacks

50 squats

30 arm circles (front and back)

50 crunches

30 heel touches (left and right)

30 pelvic thrusts

20 second plank

10 pushups (ankles crossed)

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how did i ever let myself get this fat.

i deserve to starve.

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Me when I binge

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I just purged for the first time.

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Me at myself: why do you wonna loose weight so much?

Me back at myself: cuz I don’t wonna look like you … bitch!!!

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30 day thinspo challenge

Day 1:Your stats

Day 2:How tall are you, do you like your height?

Day 3:A picture of your thinspiration. What features do you like about this person?

Day 4:Your Greatest fears about weight loss

Day 5:Why do you really want to lose weight? Are you doing it for you?

Day 6:Do you binge? If so, explain why you think you do.

Day 7:Do your parents know you are trying to lose weight? Do they care?

Day 8:Your workout routine.

Day 9:Did people ever make comments about your weight in a negative way?

Day 10:What was the hardest thing you gave up during this weight loss?

Day 11:Your favourite thinspo blog and why.

Day 12:What do you normally eat?

Day 13:Are you losing weight in a healthy or unhealthy way?

Day 14:What’s your UGW? When do you expect to reach it?

Day 15:Are you vegan or vegetarian? If so, has this helped you lose weight? If not, would you ever consider turning vegan or vegetarian?

Day 16:When did you first decide to lose weight?

Day 17:Do you have an eating disorder?

Day 18:What food is your weakness?

Day 19:When is the last time you ate fast food?

Day 20:Favourite diet?

Day 21:What are your clothing sizes?

Day 22:What was your lowest weight? How and why did you gain?

Day 23:Did the media play a role in your wanting to lose weight?

Day 24:How do you feel about the terms pro-ana/pro-mia.

Day 25:Have you ever purged? If you have, describe your first experience.

Day 26:What excites you most about reaching your UGW?

Day 27:How do you deal with being around food?

Day 28:Do you want that gap between your legs? Why?

Day 29:Your definition of beauty.

Day 30:10 facts about you! And now, what are your stats?

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tbh

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“Aren’t eating disorders all about control? So why don’t I have any.”

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The Art of Starving~ Sam J. Miller

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Starbucks drinks under 100 CAL

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Reblog if you’ve ever had your heartbroken but you’re still going. 

WE CAN DO THIS.

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Anne is such thinspo, lucky it’s natural. Emily’s character is so real.

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🌸

I want people to get to know me and go “Smart and pretty. Wow” to themselves.