se-peut-blog

[se-peut-blog]

Foot massager benefits in the treatment of plantar fasciitis

Using a foot massager is the most convenient and efficient way to promote recovery and pain relief.

Also, it is a natural alternative that sufficiently strengthens the structures of the foot, avoiding similar injuries in the future.

That said, we would like to describe the reasons why a foot massager is the best option for those who have plantar fasciitis. Recovery time

Who wouldn't want to recover from this frustrating condition as quickly as possible?

Well, this is one of the most critical aspects that you should take into account when including a foot massager, in the treatment of your plantar fasciitis.

According to the U.S. Academy of Orthopaedic Surgeons, more than 90% of all patients with plantar fasciitis improve within ten months of the start of a natural treatment performed at home.

However, studies show that massage substantially reduces recovery time.

Specifically, one study found that people who combined massage therapy with stretch; experienced unexpectedly positive and rapid results. Relaxation

Since this condition can be quite stressful, relaxation is the second most noticeable benefit of massage.

Like other musculoskeletal conditions that significantly restrict freedom of movement, plantar fasciitis causes significant levels of discomfort, and this is where the foot massager makes a difference.

Therapy is not only useful in achieving a rapid and total recovery, but it also significantly improves overall well-being.

In other words, a foot massager noticeably improves your body's homeostasis.

Homeostasis occurs when the whole body works in unity. This facilitates a feeling of relaxation and general well-being, significantly decreasing negative feelings of anxiety and frustration. Circulation

We could say that this is one of the most obvious benefits. One of the functions of the circulatory system is to regulate and distribute the blood cells that carry nutrients and oxygen, to all the policies of the body.

However, blood flow is not as abundant in the lower limbs, especially in the proximity of the feet.

This makes a recovery not as fast as in the upper parts of the body, which are closer to the heart.

A massager optimizes foot circulation, creating a big difference in terms of recovery and pain relief.