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Choosing An Organic Mattress: What Mattress Certifications Mean?

For anyone out there looking to catch a good night’s sleep, it invariably boils down to choosing the right mattress. You may have come across GOLS-certified latex mattresses or similar terms while mattress hunting, but do you actually know what these certifications mean? While price and comfort are undoubtedly the two important guiding factors, certifications also play an important role. It primarily has to do with using Volatile Organic Compounds (VOCs) used during manufacturing. As such, they are known to break when exposed to room temperature and can dissipate as harmful gas. Because some people are prone to allergies or suffer from a medical condition, choosing a mattress by checking the certification is always a wise call.

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Having the right mattress can make a lot of difference when it comes to a good night's sleep.

When it comes to quality, a natural latex mattress is one of the best you should try on, especially for its orthopedic properties.

Let's explore the orthopedic properties of natural latex mattresses that make them a perfect choice for those seeking a restful sleep experience.

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In recent years, latex mattresses have been gaining popularity among customers around the world. This is because they offer several advantages, particularly when compared to the conventional mattresses that have been used widely by people over the past few decades. A latex mattress is essentially one that is natural and organic in composition and does not have any artificial coils or springs within it. This article will shed light on the materials used to manufacture latex mattresses and the advantages of using them. Let’s dive in!

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You can begin by replacing your uncomfortable sleep essentials with comfortable ones, like a natural latex mattress, memory foam pillows, fluffy blankets, etc., and maintaining a moderate temperature in your surroundings to invite rejuvenating sleep. Reducing screen time and not eating two hours before scheduled sleep time is also recommended. If you’ve got all these things right, yet are unable to wake up with ease, try implementing the seven practical tips discussed below.

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People often have difficulties sleeping comfortably due to cold beds in winter. It keeps them tossing and turning, affecting their restful nights. During the winter season, the lower temperature affects our circadian rhythm and sleeping patterns as well. Some people use room heaters to keep their bedroom warm all night. However, many sleepers avoid using a room heater since it might have some side effects. For instance, a room heater burns oxygen and reduces the humidity in the air, which may lead to potential oxygen drop and suffocation. That’s why in the below section, we’ll explain how bedding products, like latex mattresses, toppers, extra pillows, wooden furniture, and fleece materials are enough to help you conquer each winter without having to depend on an electric blanket or heater.

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Winter is when the earth covers itself with a blanket of snow. People are generally indoors, and it is time for you and me and the world around us to relax, enjoy, and rejuvenate ourselves. But as the winter chills set in, many people grapple with sleep issues. The cold temperature and shorter daylight span disrupt the natural sleep cycle of the body. Add to that, a cold bed and difficult-to-dry blankets, and your sleep can go off to toss. Thankfully, there is a natural way to keep the cold beds and disturbed sleep patterns at bay, called a latex mattress! Yes, a mattress made out of natural latex plays a crucial role in easing your sleep issues and improving your sleep experience during the chilling months of winter.

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If you are someone who wakes up feeling groggy and complains of headaches now and then, the chance is you aren’t resting well. And while there can be underlying medical reasons, you might want to look beneath your bed sheets. Yes, that’s where your latex mattress is. In many cases, an uncomfortable bed contributes to disturbed sleep, and the person usually gets body aches and joint pains from sleeping on it daily. Blame the synthetic compounds that go into making a mattress. However, spotting a natural, GOLS-certified mattress can be difficult. Here’s everything you need to know to differentiate between a synthetic and GOLS-certified latex mattress and bring home your ideal sleep companion.

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Learn about the natural journey behind every latex mattress! This infographic reveals the eco-friendly process, from sustainably sourced rubber trees to your ultimate sleep haven. Sleep soundly, knowing you've chosen quality and comfort that's environmentally conscious.

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Sleep is a cornerstone for a healthy and happy life. It is during those precious hours of rest that our bodies repair, our minds rejuvenate, and our spirits find solace. However, for many people, sleep can be elusive or less than satisfying. The good news is that with a little intention and some thoughtful adjustments, you can transform your nightly slumber into a blissful and luxurious experience. Choosing the right mattress, especially an organic latex mattress, investing in quality, premium bedding materials and pillows, creating a tranquil atmosphere, and incorporating a mindful evening routine can all contribute to an indulgent sleeping experience. This blog post will enlist seven highly effective ways that can make your sleep a blissful experience.

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There is an unprecedented preference observed for natural latex mattresses on a global scale. According to an expert study on the subject, the world’s latex mattress market will reach USD 20 billion by 2032 at a tantalizingly consistent rate of 7% CAGR (Compound Annual Growth Rate). The growth factors for this sleep wellness product are mainly attributable to the benefits it offers. However, experts suggest that the awareness amongst consumers of the benefits of using an organic latex mattress has been rising steadily, leading to its staggering demand. This write-up aims to highlight the reasons latex mattresses have become a preferred choice amongst consumers.

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There is no alternative to good sleep. A good night’s sleep not only recharges your body but also significantly contributes to your mental well-being. Regrettably, improper sleep etiquette often leads to disturbed sleep, anxiety, body ache, and several unwanted disorders. Besides a perfect environment, which often comprises good bedding, the right room temperature, and lighting conditions, the pillow we sleep on has a significant role. Having said that, natural latex pillows have recently become popular for all good reasons.

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Have you ever woken up in the morning and felt your back aching badly? You might think it’s a sign of aging, but age is not the only factor in experiencing back pain. From teenagers to young and elderly persons, anybody can suffer from this physical condition. A study by the World Health Organization has found that lower back pain affected 619 million people globally in 2020, and there’s a chance of its expansion to 843 million cases by 2050. According to health experts, sleeping on a too-soft mattress is one of the reasons that trigger lower back pain. Similarly, a stiff mattress can cause aches in the back, including neck and shoulder muscles. The Harvard Health Medical School study of 268 people with low back pain shows that sleeping on too-hard mattresses can lead to the poorest sleep quality. You must be wondering what kind of mattress offers the ideal firmness to maintain your spinal alignment. Many sleepers who have embraced natural latex mattresses report that they experience relief from body aches. In this article, we’ll talk about how an ordinary mattress can cause pressure points on the back and a natural latex mattress helps alleviate them.

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Like an uncomfortable bed, a wrong sleep position can also prevent you from achieving good quality sleep. You need to find your ideal sleep position, just like David has considered the zero-gravity position the right one for him. David replaces his ordinary bed with a reverie bed and starts sleeping in a zero gravity position. He feels less tension in his spine and muscles on the very first day. In fact, he can sleep with ease without any burning sensation in his throat and chest. In this article, we’ll discuss what a zero gravity position is and how you can benefit from sleeping in this position.

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Getting enough sleep is vital for taking care of our physical and mental health. It's important to make sure we get adequate sleep to stay healthy. When we don't get enough sleep, it can negatively impact our thinking abilities, and heart health, and even make us more likely to become overweight.

Infographic Source: https://www.flexuscomfort.com/

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As you age, you may experience changes in the sleeping pattern such as getting less deep sleep or becoming sleepier before the usual bedtime. Disturbance in sleeping patterns can tire you out and may lead to insomnia, which shouldn’t be considered “normal” or a part of aging. As per studies, 40-50% of adults over 60 years experience insomnia, a common sleep disorder. Physical weakness, along with stress can cause sleep deprivation in older adults. You may have noticed an elderly person taking sleeping pills before their bedtime, which certainly shouldn’t be a part of their daily routine. There are several natural ways, like embracing a latex mattress topper, following a consistent routine, and exercising, etc that can aid in getting plenty of sleep every night and waking up refreshed and energized. Let’s dive into the details to find out the ways of attaining uninterrupted sleep for older adults.

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A latex mattress is made from natural latex foam harvested sustainably from rubber trees. Such mattresses provide the ideal combination of comfort and support, providing for a healthy sleep surface that is not filled with harmful chemicals and sundry allergens. Some other all-natural fillings such as cotton or wool may also be combined within a latex mattress to create a hundred percent organic product. Many people prefer latex mattresses due to their durability, comfort, and support they provide. They are also quite low-maintenance, being easy to clean and disinfect.