sangeetamanglani-connection-blog
Connectwithyourself
9 posts
Surrender to the magic of who you are.We all have magic in us. Even in the mundane aspect of life,remember that you are a magical being with a uniqueness and worth that comes from just being YOU!You have the purpose to create magic and I can extend a hand to explore the new You.
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Do give a thought ........All the answers are within you !!!
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Your Comfort Zone
What do you experience in and out of your  comfort Zone ?
Do you feel happy at the ego level and struggle to remain happy within?
Do you see the world outside of your comfort zone a happy place to be ?
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We all feel and we all still choose to stay there with the fear of losing what we have .....
Check .....Are you in your comfort Zone?
Comfort zone is known and is familiar to your ego self 
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How can you move into awareness and know the need of your authentic self ?
Break a habit ,take the plunge 
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What you need to do ?
Act now ......
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You want to know how to work with yourself to get out of the comfort Zone ...
complete the form on the link below to get assistance to connect with yourself. 
https://www.surveymonkey.com/r/NTMHB8R
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Meta Awareness Vs Mindfulness
Why Meta-awareness
Meta-awareness/thinking  increases the ability to process consciousness which includes thinking, feeling and perceiving. The ability to self reflect allows you to challenge your weakness, empower your strength and improve yourself . 
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Why Mindfulness
Mindfulness allows to self regulate and orient your present experience which requires curiosity ,openness and acceptance.
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Isn't it fascinating to connect to your conscious, to know yourself ?
When a challenge come your way do you stress or you give it a go ?
If you try it and it works great ! if not you learn something that worrying would have never taught you.
What is Meta- thinking ?
A simple yet powerful process to reframe thoughts, emotions and behavior . Work with what is for the highest good and release what is not .
If you are interested to know more and learn about this skill that can support you through every challenge 
Contact : 00971504987176
Your Time : 3 hrs on 9-12 on 2nd March  , Saturday.
Your Investment: A session that's complementary, hoping you make the most through it . 
Facilitator : Sangeeta ,Spiritual coach 
Venue : TBC 
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Coaching Styles
Coaching will vary, some may adapt to solution focussed, some to rational-emotional, some to cognitive and some to positive coaching. 
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Is the style important ?
Is the need to grow important ?
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Your today’s experience = Choices you Made 
Your tomorrow’s experience = Choices you Make 
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Be in acceptance to what is.
Acknowledge & accept what comes your way ....
It’s either for a learning to grow or an unlearning of  an existing pattern to ungrow 
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“The best and the most beautiful things in the world cannot be seen or even touched- they must be felt with the heart”
                                               - Helen Keller 
How often do you question your worth ? 
Have you caught yourself feeling low just because you feel another is better ?
Take a moment to appreciate how amazing you are .....Yes.....You !!!
You will experience your beauty 
                                                         -
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Sangeeta Manglani
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                        Spiritual coaching and transformation
Know Sangeeta
Sangeeta facilitates to recognize, connect, transform, feel empowered and create well-being.
With an MSc in Psychology from university of Liverpool and focus on spiritual, conscious awareness, mindfulness & well-being.
Sangeeta supports organization, groups and individuals to become consciously aware of themselves, their patterns of being, limits and strengths. She further assists them to experience authentic self and to then co-create happiness, success and well-being as a way of life.
A bachelor’s in science, working as a trainer, coach and managing various customer relations in the service industry for over 20 years.
Finding her passions and experiencing her authentic self-drawn to touch others to experience the same.
Her passion and love of this experience allows her to reach out to transform and reach within for many.
Everything in your life is a reflection of a choice you have made.
If you want a different result, make a different choice.
The Process
The sessions will be a guiding light to embrace new learnings, release old patterns while exploring to reach within and meet the you, you are here to meet.
You will learn skills and tools to empower your life, to transform your emotions, energies and patterns.
You will be more aware of the feelings, emotions and thoughts allowing it to channelize it consciously.
You will be able to modify your beliefs, perceptions, judgements and experience bliss.
You will be able to make the shift to experience love, harmony & respect for yourself and others.
Benefits
¨  . You will be able to
¨  Understand Yourself
¨  Accept yourself
¨  Celebrate yourself
¨  Experience a shift in your very being experiencing the authentic self
Heartfelt Connections
If you wish to explore, learn and experience more about how reframing and transforming the way you think and do. How Spiritual Psychology can create shifts in old and new patterns. Further influence your very being, ease your challenges and empower your strengths, do fill in the below details.
https://www.surveymonkey.com/r/NTMHB8R
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