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There is nothing worse than realising too late what you could have done better. Being carelessly complacent gives the opportunity for loss. Never take what truly matters to you for granted. Thinking it will always be there. Because your regret will be a heavy burden to carry, and that is the home I will let you live in.

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Mary Oliver, "The Moths" in Dream Work

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“I owe myself the biggest apology for putting up with what I didn’t deserve.”

— Unknown

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the only way to get what you want is to be brave enough to move towards it. if there is a willingness to be momentarily uncomfortable in order to live the life that calls from your heart then fear loses much of its claim over you and your decisions

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If you are an INFJ, you will know how important a self preservation door slam is to protect your heart. It isn't an easy decision to make, most of the time. But, it is necessary. I am someone that gives every part of my heart when choosing to love another. But if you want to choose to mishandle my love, then let yourself out the door. And please, don’t come back.

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“In the midst of winter, I found there was, within me, an invincible summer. And that makes me happy. For it says that no matter how hard the world pushes against me, within me, there’s something stronger – something better, pushing right back.”

— Albert Camus, The Stranger (via somebody-else)

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Everyday Poetry - "One must still have chaos in oneself to be able to give birth to a dancing star." Friedrich Nietzsche

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Nikki Giovanni, The Collected Poetry, 1968-1998

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Your Manifestation Playbook: The guide to effortless manifestation.

Manifestation isn’t just about hoping for the best, it’s about deciding what you want, putting in the right energy, and knowing that what you desire is already on its way to you. And let’s be real, you don’t need to flip your whole life upside down to see results. You can bring those big goals into your world with some small, but totally effective, daily moves. Ready to see how easy this can be? Let’s dive in and turn your everyday routine into a magnet for success.

1. Morning Affirmations

Start your morning like you own it. While you’re getting ready, say something like, “I attract success in everything I do,” or “I’m unstoppable.” These little power statements remind you that you’re not just hoping for things to happen—you’re making them happen.

2. Gratitude Lists

Every night, write down three things you’re grateful for. Gratitude is a magnet for more good things. And when you focus on what’s already going right, you’re training your brain to expect even more wins. That’s how you stay in that high-vibe energy where the magic happens.

3. Visualize During Tasks

Multitask like a pro. While you’re doing routine stuff—brushing your hair, making your coffee—take a minute to picture yourself living the life you want. Visualize the grades, the career, the confidence. You’re not just imagining it—you’re calling it in.

4. Positive Language

Check yourself whenever you’re about to say, “I’m not sure” or “I can’t.” No room for that here. Replace it with, “I’ve got this” or “I’m figuring it out.” Words have power, and when you speak like someone who’s already winning, you start acting like it, too.

5. Mini Meditations

No time for a long meditation? No problem. Take 2-5 minutes between tasks to close your eyes, breathe deep, and feel what it’s like to already have what you’re manifesting. That quick mental shift can reset your vibe and keep you in alignment with your goals.

6. Vision Boards

Keep a vision board near your desk or where you study. Just a few images, quotes, or goals to remind you of what you’re working towards. You see it, you believe it, you become it. Simple, but effective.

7. Practice Letting Go

Here’s the key: once you’ve put your energy out there, trust the process. You don’t need to micromanage every step. Let go of how it’ll happen and focus on the fact that it will. You’ve done your part, now let the universe do its thing.

By making these small, intentional steps part of your routine, you’re already aligning yourself with the life you want. Remember, manifestation isn’t a one-time thing—it’s a lifestyle. Keep your energy high, your mindset sharp, and trust that what you’re working towards is on its way. You’ve got all the tools you need to make it happen, so own it. This is just the beginning of your glow-up. Now go out there and manifest like the girly you are!

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Polished and Productive: The It Girl Playbook for Organization. 💋☕️

- The Power of a Chic Planner 📄 Your planner is more than just dates and deadlines, it’s your daily sidekick. Opt for one that’s stylish and functional—think sleek leather covers, minimalist designs, and plenty of space for your goals. Use it to jot down tasks, appointments, and those brilliant ideas you get on the go.

- Create a Morning Routine That Sets the Tone 📋 Start your day with a quick, five-minute planning session. Outline your top three priorities, a to-do list, and a motivational quote. This mini habit keeps you focused and ready to conquer the day ahead.

- Declutter Your Digital Space 💻 Your phone and laptop should be as chic as your outfit. Organize your apps into folders, clear out your camera roll, and set a wallpaper that inspires you. Keep your inbox clean by unsubscribing from emails that no longer serve you—it’s like a digital detox.

- Capsule Wardrobe, but for Your Desk 🖋️ Keep your workspace minimalist and clutter-free. Think of it like a capsule wardrobe: only the essentials, but each item should be purposeful and aesthetically pleasing. A sleek pen holder, a chic planner, and a scented candle are all you really need.

- Time Blocking: Your Secret Weapon 🗓️ An It Girl knows that multitasking is out, and time blocking is in. Set specific times for studying, working, and breaks. This method keeps you in control of your schedule, so you can slay your to-do list without feeling overwhelmed.

- Organize Your Thoughts with Brain Dumps 📓 Feeling overwhelmed? Do a quick brain dump—grab a notebook and write down everything on your mind. It’s like a reset button for your brain, clearing the clutter so you can focus on what truly matters.

- Weekly Reset Ritual 🕊️ Dedicate one day a week to reset. This is your time to clean your space, plan for the week ahead, and refresh your mindset. Light a candle, put on a playlist, and make this ritual something you look forward to.

- Stay Inspired with a Vision Board Keep your goals front and center with a vision board. Whether digital or physical, fill it with images, quotes, and aesthetics that align with your dream life. It’s a daily reminder of what you’re working towards and why you’re putting in the effort.

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The Art of Showing Up for Yourself Every Day

In a world where we’re constantly pulled in all directions, showing up for ourselves is a skill worth mastering. It’s the subtle yet powerful act of prioritizing your well-being, setting boundaries, and building daily rituals that honor who you are. Here’s how to make it happen, one intentional step at a time.

1. Create a Morning Ritual That Sets the Tone

Begin with a simple, calming routine that focuses on grounding yourself. Think of five minutes of mindfulness, stretching, or even sipping your morning coffee without scrolling on your phone. This moment is about aligning your mind with your day—your time to check in with yourself.

2. Set Intentions, Not Expectations

Rather than piling on lofty goals, start each day by setting intentions—small, achievable steps that honor your energy and goals for the day. Intentions like “I will protect my energy,” or “I will be kind to myself” keep you connected to what truly matters.

3. Listen to Your Needs Without Judgment

Some days, showing up means tackling a to-do list; other days, it means giving yourself a break. Listen closely to what you need—whether it’s extra rest, time alone, or time to socialize—and honor it without judgment.

4. Invest in Small Acts of Self-Care

Showing up doesn’t require grand gestures. Simple acts like drinking enough water, making time for skincare, or organizing your space send the message that you value yourself. The key is consistency—building small moments that reinforce self-worth daily.

5. Embrace Gratitude and Reflection at Night

Each night, end your day with a few moments of gratitude and reflection. Acknowledge your efforts and appreciate the small victories, however minor they may seem. This habit builds resilience and makes it easier to show up for yourself again tomorrow.

Showing up for yourself daily is about building a life that feels both empowering and graceful. It’s an art form, crafted by listening to yourself, honoring your needs, and taking small steps toward the best version of you. So here’s to you, showing up with intention and elegance, every day.

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Defining Your Space: The empowering journey of setting boundaries.

In life’s chaos, boundaries are your armor—they protect your energy and nurture your sense of self. Discover how embracing boundaries can transform your daily life into an act of self-love. Here's how to bring this powerful art into your routine:

Define Your Non-Negotiables: List your core values—what fuels your spirit? Knowing your must-haves makes it easier to set boundaries that reflect your essence.

Practice the Power of No: Begin with small declines. “No” doesn’t need to be elaborate; it’s a complete sentence. Rehearse it until it flows effortlessly.

Speak Clearly: When asserting your limits, clarity is key. Use confident language: “I can’t take on new projects right now.” This leaves no room for misinterpretation.

Establish Time Limits: In situations where you must engage, set a graceful exit. Decide how long you’ll stay, honoring your need for personal time without feeling trapped.

Reassess Regularly: Life shifts, and so can your boundaries. Take time to reflect on what’s working and what needs adjustment. Flexibility is a strength.

Anticipate Resistance: Not everyone will embrace your boundaries right away. Stand firm, knowing your well-being comes first. It’s okay to advocate for yourself.

Lead with Grace: When you honor your limits, you inspire others to do the same. Be the beacon of healthy boundaries in your circle.

Reflect on Your Journey: After setting a boundary, indulge in a moment of reflection. Journaling your thoughts can illuminate the impact and reinforce your commitment to self-care.

Setting boundaries isn’t just about saying “no”—it’s about reclaiming your space and honoring your journey. Embrace the freedom it brings, and let it transform your relationships and your life.