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rizalmuarif17 · 4 years ago

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Already know ? These are the facts about vertigo that are rarely known

We should not consider this disease as a trivial matter, if it is continued and there is no special attention to it, of course it will be bad for ourselves.

This vertigo usually strikes for a short time, such as in just a matter of minutes or hours. However, if it is not handled or attempted to cure it, this will keep happening again and again, so that the most fatal effect is causing a stroke .

Vertigo can be prevented

Sometimes we think of vertigo as a trivial disease, and think of it as being over in a few moments.

However, at least we can do some prevention in this disease, so that it doesn't always attack and cause discomfort in activities, because we also don't want vertigo to recur.

So, what can we do to prevent it?

There are several things we can do to prevent vertigo symptoms, such as avoiding head-looking or lowering movements, then squatting, or bending over.

And we can also avoid sudden movements that can trigger vertigo, and sit down immediately when vertigo strikes.

In addition, what we can do to prevent the appearance of vertigo symptoms is to adjust our sleeping position properly, such as placing the head higher than the rest of the body, if you want to know how to properly position and prevent vertigo, please read our article. regarding the correct sleeping position when the pain is in the body .

If indeed this condition cannot have a more impact on preventing Vertigo symptoms, you can consult a party who is more expert in their field, such as seeing a doctor at a clinic or hospital.