rhon-mizrachi-krav-maga

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Schedule change for next week - Monday June 11th and Wednesday June 13th no 8:00pm classes (at Rhon Mizrachi Krav Maga Federation)

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#toughgirls !!! 🤜🏼🤜🏼💪💪💪 (at True ChampionZ Martial Arts & Westchester Krav Maga)

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Getting ready to test Vlad's kids! @truechampionzkravmaga #westchesterkravmaga (at True ChampionZ Martial Arts & Westchester Krav Maga)

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Brown Belt test Monday at 1:30pm- everyone is encouraged to come and watch @rhon_mizrachi_krav_maga #rhonmizrachikravmaga #kravmagafederation #kravmaga #fight 💪💪🤜🏼🤜🏼 (at Rhon Mizrachi Krav Maga Federation)

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Again, no LUNCH HOUR CLASS this Wednesday 5/23 #rhonmizrachikravmaga (at Rhon Mizrachi Krav Maga Federation)

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On Monday May 28th ( yes, #memorialday ) at 1:30 @rhon_mizrachi_krav_maga school there will be a brown belt test; Everyone is encouraged to come and watch! the clip covers a bit of what's on the test 💪💪🤜🏼🤜🏼#rhonmizrachikravmaga #kravmagafederation #kravmaga #fight #test #train (at Rhon Mizrachi Krav Maga Federation)

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No LUNCH HOUR class on Wednesday 5/16 ( rest of the schedule that week remains the same ) #rhonmizrachi #rhonmizrachikravmaga (at Rhon Mizrachi Krav Maga Federation)

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#memorialday closing @rhon_mizrachi_krav_maga : Friday 5/25, Saturday 5/26, Sunday 5/27 and Monday 5/28

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This Sunday #rhonmizrachi is teaching another active shooter seminar - such important knowledge to have! #selfdefense #beprepared #fight 🤜🏼🤜🏼

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@rhon_mizrachi_krav_maga #rhonmizrachi is teaching lunch hour class tomorrow !👏🏻🤛🏻🤛🏻🤛🏻 (at Rhon Mizrachi Krav Maga Federation)

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#neveragain https://www.facebook.com/timesofisrael/videos/1470872579686114/

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@rhon_mizrachi_krav_maga our version of a women's only #Krav Maga class!! She really did defend that last strike, practicing her 360's, #rhonmizrachi just LOOKS terrifying! (at Rhon Mizrachi Krav Maga Federation)

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Wrist to shoulder, clear the line, 2 big knuckles connect AND... Nino gets choked out in the back! #kravmaga #selfdefense #chokedout (at Rhon Mizrachi Krav Maga Federation)

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Knife vs knife defense #kravmaga #selfdefense #rhonmizrachi @rhon_mizrachi_krav_maga (at Rhon Mizrachi Krav Maga Federation)

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Enjoy the #easter and #passover #holiday ! ( yes classes tomorrow and Sunday @rhon_mizrachi_krav_maga ) (at Rhon Mizrachi Krav Maga Federation)

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Holiday Closings- not many! #keeptraining @rhon_mizrachi_krav_maga (at Rhon Mizrachi Krav Maga Federation)

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Sunday grappling class cancelled - students are participating in the #fujibjj championship - everyone is welcome to go and #showsupport ! #goodluck participants!!