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HEADACHE & MIGRAINE TREATMENT IN DUBLIN

Headache & Migraine Treatment in Dublin

Our chiropractic team is here to help you relieve the pain from chronic headaches and migraines. Chronic headaches and migraines can be absolutely debilitating. They can interfere with your normal daily activities and make people miserable. Fortunately, chiropractic care has been shown to be an effective treatment for headaches and migraines.

The definition of migraine is a debilitating headache that last anywhere from four hours up to three days or more. They are often accompanied by other symptoms such as nausea, vomiting, sensitivity to light or sound, blurred vision, weakness on one side of the body (hemiplegia), numbness in extremities (paraplegia) and difficulty speaking (dysphasia). The most common type of migraine is called hemiplegic migraine where there is also paralysis which affects the whole side of the body affected.

Common Causes of Headaches & Migraines

Health conditions and lifestyle play a major role in dealing with ongoing headaches and migraines. Common causes for headaches and migraines include:

Lack of sleep

Dehydration

Stress

Allergies

Aphthous ulcers (canker sores)

Cervical displacement or subluxation

Chemical irritants or sensitivities in the environment, foods, or medications

Poor posture

Trauma to the head, neck, face, eyes, sinuses, jaw or teeth

Drinking too much alcohol

Heavy eating

Some migraine causes can be treated through lifestyle changes, while others require medical intervention. In most cases, a Chiropractor can help you identify the primary cause of your headaches and build a customized treatment plan to help you eliminate your headaches and migraines completely.

Types of Headaches & Migraines

There are several different types of headaches that you can experience. The pain associated can vary based on the cause of your headache and the type of headache you are experiencing.

Tension Headaches

Tension headaches are the most common type of headache. They are characterized by a dull, aching pain that is typically felt on both sides of the head. Tension headaches can be caused by a number of factors, such as stress, lack of sleep, dehydration, and poor posture.

Cluster Headaches

Cluster headaches are a rare but severe type of headache that often occurs in clusters. They are most commonly felt on one side of the head, and are accompanied by other symptoms such as redness in the eyes, runny nose, and facial sweating. Cluster headaches can last from a few minutes to three hours, and can occur several times a day.

Sinus Headaches

A sinus headache is a type of headache that is caused by inflammation or infection in the sinuses. Sinus headaches are typically characterized by pain and pressure in the forehead, cheeks, and around the eyes. They can be accompanied by other symptoms such as fever, facial swelling, and a greenish-yellow discharge from the nose.

Stress Headaches

A stress headache is a type of headache that is caused by stress. Stress headaches are typically characterized by a dull, aching pain that is felt on both sides of the head. They can be caused by a number of factors, such as stress, lack of sleep, dehydration, and poor posture.

How Chiropractors Treat Headaches in Dublin

Chiropractors help people who have headaches and migraines by identifying the root cause of the head pain and building a treatment plan accordingly. Sometimes this can include lifestyle changes, while most of the time, this includes facilitating Chiropractic treatments.

Chiropractors use a hands-on approach to adjusting the spine and neck. They use their hands to apply a gentle pressure and manipulation to the vertebrae that are out of alignment. This helps to restore the alignment of the spine and relieve any tension or pressure that may be causing the headaches or migraines.

Chiropractic Care for Headaches in Dublin

If you’re experiencing headaches in Dublin, call our office today to speak with a friendly member of our staff. We’ll help you find out the cause of your head pain and identify which treatment plan will work best for you.

You do not have to live with headaches. Book an appointment today with our Chiropractic team in Dublin to eliminate your headaches and live a pain-free life.

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GONSTEAD TECHNIQUE IN DUBLIN

Chiropractic Care using the Gonstead Technique in the Dublin Area

Chiropractic care has been around for over a century and has helped countless people find relief from pain and improve their overall health. One of the most popular and effective techniques used in chiropractic care is the Gonstead Technique. Developed in the 1930s by Dr. Clarence S. Gonstead, this technique is based on the principle that the body is a self-healing organism and that the nervous system controls and coordinates all body functions. In this blog post, we will discuss the Gonstead Technique in detail and how it can benefit your health.

What is the Gonstead Technique?

The Gonstead Technique is a specific method of chiropractic care that focuses on the correction of specific spinal misalignments, also known as subluxations. These misalignments can cause nerve interference, leading to a variety of health problems. The goal of the Gonstead Technique is to correct these subluxations as quickly and safely as possible, to reduce pain and inflammation, and to improve overall function and health.

What sets the Gonstead Technique apart from other chiropractic techniques is its emphasis on precision and specificity. This hands-on technique is highly targeted and precise, ensuring that the patient receives the most effective care possible. The Gonstead Technique is also known for its focus on long-term results, rather than just treating symptoms. By correcting subluxations and restoring proper spinal alignment, the Gonstead Technique can help prevent future health problems and improve overall health and well-being.

What’s The Difference Between Gonstead Technique & Other Techniques?

The Gonstead Technique is more than just a “quick fix”, this technique focuses on the body’s structural foundation and intervertebral discs. The Gonstead technique goes much further than other traditional methods. This in-depth method of chiropractic care considers all elements of a patient’s health before a single adjustment is given. The information given from the technique lets the chiropractor know of the exact spots that are needed to have correct adjustments to the subluxations throughout the spine.

Key Components of the Gonstead Technique

X-Rays

Allows chiropractors to use the Gonstead technique to evaluate the spinal structure including posture, possible fractures, misalignments and joints. These X-rays let the chiropractor consider all elements of the patient’s spinal health.

Palpation

Static palpation is used when the doctor is checking the spine in a stationary position for any swelling, tenderness or tightness in the muscles. Motion palpation is used when the doctor is feeling the patient’s spine while the patient moves in various directions.

Instrumentation

Using a dual probe instrument the chiropractor is able to detect any type of inflammation or nerve pressure up and down the spine.

Visualization

This component of the Gonstead technique is used the second the patient walks into the door. The chiropractor is able to detect spinal misalignments by observing the body’s movement.

Case Management

Being able to understand the issues with the patient’s spine helps chiropractors determine the area that needs to be adjusted. We apply all the knowledge from the above components and determine the cause of the problem, which will aid us in applying the correct spinal adjustments.

What Does the Gonstead Technique Treat?

The Gonstead Technique has been shown to be effective in treating a variety of conditions, including:

Back pain

Neck pain

Headaches

Sciatica

Scoliosis

Hip pain

Disc pain

Leg pain

Vertigo

The Gonstead technique treats a wide variety of spinal conditions. The overall goal of the Gonstead technique is to treat these conditions as effectively and as efficiently as possible.

Gonstead Chiropractor in Dublin

The Gonstead Technique is a highly effective and safe form of chiropractic care that can help alleviate pain and improve overall health. If you are experiencing pain or discomfort, or simply looking to improve your overall health, consider visiting a chiropractor trained in the Gonstead Technique. With its focus on precision and specificity, this technique can provide long-term results and help you achieve optimal health and well-being.

To learn more about the Gonstead Technique or to schedule an appointment, contact our chiropractic office today.

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SPINE X-RAY IN DUBLIN

What is a Digital X-Ray?

An x-ray is a diagnostic test that uses electromagnetic waves to create pictures of the inside of the body. This type of x-ray is called a digital x-ray. A digital x-ray uses a computer to create the x-ray image, which can be stored on a computer.

A digital x-ray is different from a traditional x-ray because it:

Is more clear and detailed

Uses less radiation

Can be stored on a computer

Provides images quickly

Why Get a Spine X-Ray?

A spinal x-ray can give our chiropractor in Dublin important information about your spine. The imaging can help diagnose problems with your bones, joints, and discs. A spinal x-ray can also help find problems with the ligaments, muscles, and other soft tissues in your back that are tougher to diagnose without the images.

It is not always necessary to have an x-ray. In some cases, your symptoms, a physical exam, and your medical history will be enough for our chiropractor in Dublin to come to a diagnosis. In other cases, we may recommend an x-ray or other imaging tests to get more information about your condition before beginning treatment.

We would only recommend an x-ray if we felt it was medically necessary to help with diagnosis and guide us with treatment options. X-rays do expose you to radiation, so it’s best to only use this course of action if it’s deemed necessary.

What to Expect When Getting a Spinal X-Ray

If it’s decided that a spinal x-ray would be beneficial, one of our team members will take you to the x-ray room in our office. You will be asked to remove any jewelry or other objects that might effect the imaging. You’ll be positioned with the x-ray machine and our team member will step out of the room to snap the image. We may take multiple images from different angles to make sure we have the best outcome. You may be asked to hold your breath at certain points during the x-ray to prevent movement that could blur the image.

Usually taking x-rays only take a few minutes. Once we are done grabbing the images, we will be able to review them on our computers within minutes. We can show you the images and talk through exactly what we are seeing and how this is playing a role in your health.

Getting X-Rays of Your Spine in Dublin

If you’re dealing with a health issue, it’s possible that it’s connected to your spine. The spine plays a major role in your overall health. Being the main highway for the nervous system, it’s important to keep your spine healthy. When you come into our office for care, depending on your health concern, we may recommend getting an x-ray of your spine to help guide us in the best direction for your care.

Don’t let health issues and pain get any worse. Give us a call and book your appointment to come see our chiropractic team today!

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WEBSTER TECHNIQUE IN DUBLIN

Chiropractic Care using the Webster Technique in the Dublin Area

Pregnancy brings a lot of changes to a woman’s body. The further along you are in your pregnancy, the more strain that is put on your lower back and pelvis. This can lead to serious pain and discomfort, as well as other issues like sciatica. Webster Technique is a type of chiropractic care specifically for pregnant women that can help relieve this pain and keep you comfortable during your pregnancy.

What is the Webster Technique?

The Webster Technique is a chiropractic technique used to help align the pelvis and improve pregnancy outcomes.

Webster Technique involves realigning the pelvis using gentle adjustments. This helps to take the pressure off of the lower back and relieves pain.

How does the Webster Technique work?

The Webster Technique involves realigning the pelvis using gentle adjustments to the hips, sacrum, and lower back. This helps to take pressure off of the nerves and blood vessels that supply the uterus. This can help reduce pain, uterine function and symmetry and may help to prevent or resolve breech presentations. It can also help to prevent issues like sciatica from developing.

During your appointments, our chiropractic team in Dublin will use a variety of techniques to help align your pelvis. These may include:

Sacral adjustments: Adjustments to the sacrum, which is the triangular bone at the base of your spine.

Hip adjustments: Adjustments to the hips, which are the large bones in your pelvis.

Soft tissue work: Manipulation of the muscles and connective tissues around the pelvis.

Is Chiropractic Care Safe During Pregnancy?

Chiropractic care is considered to be very safe. It is a natural and holistic way to help your body heal on its own. There are no surgeries, medications, or any other invasive procedures. Many people turn to chiropractic care when seeking an alternative way to achieve optimal health. This includes women who are pregnant.

Webster Technique is safe for both mother and baby and can be used throughout all stages of pregnancy. However, it is important to consult with our chiropractor in Webster Technique first to make sure that it is right for you. If you are pregnant and suffering from back pain, sciatica, or other issues, Webster Technique may be able to help.

Benefits of the Webster Technique

Chiropractic care in general has many health benefits. It is a natural, non-addictive, non-invasive form of care that can help solve many health-related concerns. The Webster Technique is a specific form of chiropractic care that can have major benefits for pregnant women.

There are many potential benefits of the Webster Technique, including:

Reduced pain in the lower back, hips, and pelvic region

Improved alignment of the pelvis

Improved function of the uterus and reproductive organs

Increased chance of resolving breech presentations

Prevention of sciatica and other nerve-related pain during pregnancy

Improved overall pregnancy outcomes

Webster Technique is a safe and effective way to relieve pain and improve pregnancy outcomes.

Chiropractor in Dublin using Webster Technique

If you are pregnant, whether you are experiencing pain or not, the Webster Technique may be able to help. Dr. Joshua Russell and the team want to see you and your baby thrive during these life-changing years. At Restoration Chiropractic, we focus on providing quality care for pregnant women. We use a variety of techniques, including the Webster Technique, to help improve pregnancy outcomes.

To learn more about Webster Technique or to schedule an appointment, contact our office today.

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WELLNESS CHIROPRACTIC CARE IN DUBLIN

Chiropractic Wellness Care in Dublin

Wellness care is when you plan regular visits with our team to stay on top of your spinal health. Our team is here to help build a custom Wellness schedule that works best for your health and keeps you at peak performance.

Just like dentists recommend regular cleanings with their hygienists to keep things healthy, we recommend wellness care to stay on top of spinal health. Everyone can benefit from spinal health checkups periodically throughout their entire lifetime.

Top Benefits of Chiropractic Wellness Care

Even small misalignments in your vertebrae can cause a lot of health problems, pain, swelling, and more down the road. Spinal misalignments happen all the time without you even realizing it. It’s important to stay on top of these subluxations before they become a serious problem and have a major impact on your health.

Chiropractors make gentle adjustments to your spine to help keep everything aligned and free from pressure. This results in less interference with the signals passing through your nervous system.

Some of the top benefits of Chiropractic Wellness Care include:

Relief from pain and stiffness in the neck, back, and other regions of the body

Improved joint mobility and range of motion

Relief from headaches and migraines

More energy and vitality

Enhanced immune system function

Prevention of chronic health conditions such as arthritis, obesity, and more.

If you’re looking for a way to stay healthy, pain-free, and at your best, Chiropractic Wellness Care is a great option! It’s a natural preventative treatment that keeps you away from unnecessary pains, aches, medications, and even surgeries.

How Frequently Should You See a Chiropractor?

The frequency of your visits may vary over the course of your life and depending on what’s going on with your health. Our team will review your health history to determine what makes sense for your scenario. Some people see us multiple times a week, while others we see once a month. Everyone’s health is different, so no two wellness plans are exactly the same.

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PEDIATRIC CHIROPRACTIC CARE IN DUBLIN

Top Pediatric Chiropractic Care in Dublin

Our chiropractic office specializes in helping kids get and stay healthy. We have a number of pediatric-specific treatments and strategies that can help improve your child’s health.

One of our top services is chiropractic care for kids. We use gentle manipulations and adjustments to help get your child’s body back into alignment. This can help improve their overall health and well-being.

Children of all ages can benefit from chiropractic care. From the moment they are born all the way through adolescence, a lot of growth and activity happens that involves their spine. Keeping their spine aligned helps keep them growing and developing as healthy as possible.

Is Chiropractic Care Safe for Kids?

Kids see Chiropractors all the time, and it’s highly recommended. Chiropractic care is safe for humans of all ages. Chiropractors focus specifically on gentle, non-invasive adjustments to the spinal column. When vertebrae in the spine become misaligned, they cause extra pressure on the nervous system which can cause unnecessary pain, aches, and develop into serious problems if not addressed.

Especially with children, spinal health is extremely important to promote natural healing and properly develop as they grow. We recommend children of all ages see a chiropractor on a regular basis, even with no signs of pain or discomfort, to ensure they are growing and developing properly.

The best part is, Chiropractic care can help resolve health issues for your kids without the use of drugs or invasive surgeries. With natural healing, we can help keep your kids healthy.

Commons Reasons Kids See Chiropractors

Kids are active. Playing with friends, engaging in sports, and growing rapidly puts a lot of pressure on the spine. Chiropractors can help kids manage pain and discomfort, improve their athletic performance, and keep them growing healthy and strong.

Here are some of the most common reasons kids see chiropractors:

Chronic ear infections

Bedwetting

Allergies

Asthma

ADD/ADHD

Scoliosis

A child’s spine might become misaligned without their awareness, causing them to feel pain or discomfort. Kids are not always aware or alert enough to recognize a condition developing. Even if a child is in pain, they may not be able to communicate it to you, which might seem like grumpiness, acting out, or continuous crying. Problems with the spine, in addition to causing a slew of other childhood problems such as colic, ear infections, and ADHD, can also be responsible for a range of issues.

We see kids from all over the Dublin area to help them achieve optimal health and stay aligned while their bodies grow. If you’re concerned with your child’s health, Chiropractic care might be the solution.

Chiropractic Treatment for Kids in Dublin

We want to help your children excel. If you’re interested, we’d love to evaluate your children’s current health and make recommendations to make sure they stay healthy. Or if they’re currently dealing with aches, pains, or something worse, please book an appointment right away.

If you’re considering chiropractic care for your child, contact our office to schedule a consultation. We would be happy to discuss our services and how we can help improve your child’s health.

Get in touch with us today and book an appointment!

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TOP CHIROPRACTOR IN DUBLIN

Top Chiropractic Care in Dublin

Our chiropractic office is here to help you reach your health goals. We offer a variety of services to help you feel your best. With years of training and helping hundreds and thousands of patients, we’re confident we can help you feel your best.

During your appointment, we may perform some tests, such as a physical exam and possibly x-rays, to get a better understanding of your condition. We want to ensure that we’re providing you with the best possible care, so testing may be necessary in some cases.

Depending on your condition, we may recommend chiropractic adjustments, massage therapy, or another type of treatment. We’ll work with you to create a treatment plan that meets your needs and helps you reach your health goals.

We provide top-quality chiropractic care in a welcoming, family-friendly environment. We specialize in helping you:

Relieve pain and discomfort

Improve range of motion and mobility

Enhance joint function and stability

Faster healing time for injuries

Better overall health and well-being

We want to find the underlying cause of your pain and discomfort and build a custom plan to get you on the path to optimal health. We’ll work with you to create a treatment plan that fits your budget and lifestyle. If you are looking for relief from pain or want to improve your overall health, get in touch with us to book your appointment today.

What Do Chiropractors Do?

Chiropractors treat patients by adjusting their spines. The spine is made up of small bones called vertebrae. The chiropractor uses their hands to adjust the position of the vertebrae. This helps to relieve pressure on the nerves and muscles up and down the spinal column. Chiropractic care can help to improve joint function, reduce pain, and improve overall health.

Chiropractic care works by correcting misalignments in the spine. When the spine is out of alignment, it can cause interference in the body’s communication system. This can lead to a number of health problems.

When vertebrae are misaligned, it can put pressure on the nerves and muscles. This can lead to pain, discomfort, and other health problems. This is called a subluxation. Chiropractors specialize in finding subluxations and making small gentle adjustments to realign the vertebrae and promote natural healing.

If you are looking for relief from pain or want to improve your overall health, consider chiropractic care.

Chiropractors also offer advice on how to improve your health through diet and exercise. They may also recommend massage or other therapies to help you recover from an injury or maintain good health.

Common Reasons to See a Chiropractor

There are a lot of ways that Chiropractic care can benefit your overall health. Some of the common issues people see a Chiropractor for include:

Back pain

Neck pain

Headache

Shoulder pain

Sciatica

Pinched nerve

Carpal tunnel syndrome

Arthritis

and many more!

Chiropractors specialize in spinal health, which has a major impact on your nervous system and therefore your overall health. We highly recommend seeing a chiropractor on a regular basis for overall wellness and health, even if you are not experiencing immediate pain or symptoms today.

Benefits of Chiropractic Care

Chiropractic care has many benefits. Some of the most common benefits include relief from pain, improved mobility, and reduced inflammation. Chiropractic care can also help improve your overall health and well-being.

The best part is that Chiropractic care is natural and noninvasive. It is a safe and effective way to treat a variety of health conditions. This is a great way to heal naturally without the use of medications or invasive surgeries.

Get Chiropractic Treatment in Dublin

If you’re dealing with pain, discomfort, or other health-related issues, get in touch with our chiropractic team. We’d love to help find the underlying cause and get you on the path to optimal health.

When you come in for your first appointment, we’ll take a look at your health history and do a physical examination. This will help us determine the best course of treatment for you. We’ll work with you on how to best approach your situation and get you feeling great again.

Book an appointment to get started today!

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PREGNANCY AND CHIROPRACTIC

P A R T N E R I N G  W I T H  Y O U  F O R  A N  A M A Z I N G P R E G N A N C Y & D E L I V E R

CHIROPRACTIC HELPS TO BALANCE & REALIGN YOU SO THAT YOUR BABY CAN INNATELY MOVE IN YOUR PELVIS INTO THE BEST POSITION FOR BIRTH.

WHY SHOULD I GET ADJUSTED DURING PREGNANCY?

Women who have gotten adjusting during pregnancy have been shown to have (1,2):

Decreased use of forceps Decreased low back pain Decreased blood pressure Decreased risk of pre-term delivery Decreased carpal tunnel Decreased SI joint pain Decreased time in labor By 24% in first births By 33% for 2+ births

Additionally, during pregnancy, a special hormone is released to relax ligaments & open the pelvis to prepare for birth. It’s called Relaxin: it flows throughout a woman’s body & has a loosening effect on all her joints.

This means that pregnant momma’s go in & out of alignment more easily! Regular chiropractic care throughout pregnancy can be beneficial for helping maintain alignment of the spine and pelvis and promote momma’s optimal nerve and body function.

Many of our pregnant moms report…better sleep, better balance, fewer discomforts like sciatica, heartburn & constipation, having a stronger immune system, and better positioning for the baby.

For a woman in labor, being able to contract or relax the pelvic floor is vitally important to allow the baby to move through the birth canal, especially when crowning. Studies have shown that certain obstetrical exposures may be more traumatic to the pelvic floor, particularly forceps delivery or a prolonged second stage of labor and sphincter lacerations (Episiotomy).

Since the pelvis and sacrum are the base of the spine and connected to the pelvic floor, sacral subluxations (misalignments) will have an adverse effect on delivery. Research has demonstrated that adjusting pregnant women appears to relax the pelvic floor muscles which may result in fewer medical interventions during delivery. (3)

IS IT SAFE TO GET ADJUSTED DURING PREGNANCY? 

Chiropractic is safe & effective during pregnancy.

Not only can routine chiropractic care help manage pain in your back, hips, & joints, it can also establish pelvic balance.

Chiropractic care also helps your baby have as much space as possible over the course of your pregnancy.

Don’t Assume Pain During Pregnancy is Normal. IT’S NOT!

WHICH TRIMESTERS CAN I GET ADJUSTED? HOW SOON CAN I GET STARTED?

We can help at any stage. If a woman is thinking about conceiving, in her first trimester, or 40 weeks pregnant and anytime in between.

Chiropractic helps women often have less pain, sleep better, & are able to move better throughout their pregnancy.

We suggest that pregnant moms be checked and adjusted throughout their pregnancy. We want them to have full nerve power to their uterus & ovaries, & that their pelvis is aligned with no torsion throughout this important time.

At Campbell Chiropractic, we can give an adjustment on a foam pillow with the middle carved out to cradle the growing baby belly. Our mothers love this relaxing position!

HOW IS A PRENATAL ADJUSTMENT DIFFERENT?

We have a special technique called Webster, that helps both you & your baby! We use it to make sure that your pelvis is in a nice, balanced position, focusing on the muscles, bones & ligaments.

As the baby grows, your uterus can be torqued, your bones misaligned & your round ligaments on both sides become stretched.

As the baby grows heavier & you prepare for delivery, we may suggest that you get adjusted more frequently, depending on how your body is holding your adjustments.

HELP WITH LABOR AND DELIVERY

We use a special technique called, Webster, which was created to contribute to safer, easier births for mothers & used throughout pregnancy to help eliminate the causes of dystocia (difficult birth).

Webster has also been shown to have an 82% success rate of helping babies turn head down(vertex). (4)

By the 7th month of pregnancy, baby needs to be head down (vertex). If not, then mom has In-Utero Constraint. Meaning the baby is not in the right position and her muscles, ligaments, and biomechanics may be causing outside pressure on her developing baby creating strain on the baby and may cause a more difficult birth.

Think about how it feels if you are in bed, under the sheets, but someone is lying on TOP of the sheets. You can’t move around freely, can you? It’s the same for your baby when your hips & joints are misaligned. 

This causes your baby’s movements & development to be restricted. Chiropractic helps to balance & realign you so that your baby can innately move in your pelvis into the best position for birth. It can also provide relief for you!

Misalignments can even lengthen your labor & delivery. Regular chiropractic adjustments from a trained prenatal chiropractor keep you & your baby be primed for a beautiful delivery.

WHY SHOULD I GET ADJUSTED POSTPARTUM? 

Helps your body heal and recover Decrease low back pain

Decrease SI joint pain Decrease neck & shoulder pain Restores joints to proper alignment as your body tightens & returns to normal.

After the baby is born, the hormone Relaxin, which loosened all mom’s ligaments during pregnancy preparing her for birth, starts to decrease. This is a key time to get adjusted so that you can recover from birth in alignment, with a good foundation. 

You can come be adjusted as soon as you leave the hospital or are cleared by your midwife. Even after a cesarean section, we can modify our adjustments to help you recover from this major surgery. 

New moms can experience a lot of discomforts, pain, muscle

spasms in their lower back, upper back & neck. This can lead to numbness & tingling in your arms or legs, & headaches. Adjustments can provide a lot of relief! We want to take care of you, as you take care of your new baby.

Must have resources

Pregnancy movements

Cat/Cow, Tail wagging and Childs Pose

“My Hips Don’t Lie” mobility

Prepping for birth Assisted and Body Weight Squat 

Captain Morgan Lunges 

Movement to Help Turn a Breech Baby

Pregnancy Hot to get up from a Laying Position

How to Kegel…plus side stretch & butterfly 

Ina May’s guide to childbirth – By: Ina May Gaskin

Ina May’s guide to Breastfeeding – By: Ina May Gaskin

Birth Plan

Birth Affirmation

Benefits of a doula

Breastfeeding 101

10 Things you might not know about breastfeeding

References

1.Journal of the American Osteopathic Association June 2012 Osteopathic manipulative treatment in pregnant women.” – JM Lavelle 2.The effects of chiropractic treatment on pregnancy and labor: a comprehensive study. Fallon J. Proceedings of the world chiropractic congress. 1991; 24-31.) 3.www.ncbi.nlm.nih.gov/pubmed/23638782,   jmptonline.org/article/S0161-4754(16)30034-3/fulltext 4.The Journal of Manipulative and Physiological Therapeutics reported in the July/August 2002 issue.

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AUTO INJURY CHIROPRACTIC CARE IN DUBLIN

Top Chiropractic Care for Auto Injuries in Dublin

If you do have injuries, chiropractic care can help. Chiropractors are experts in treating auto accident injuries. They can help you regain your mobility and get back to your everyday life. In many cases, chiropractic care can even help reduce the amount of time you need to recover.

Car crashes rattle your body, and your spine, which can cause immediate pain or discomfort that arises weeks later. It’s important to not go unchecked. The longer you let your injuries go, the more problematic it will become later. It’s recommended to see a Chiropractor as soon as possible after a car accident.

Common Injuries from a Car Accident

Auto accidents are extremely dangerous and even fatal. But even small fender benders can cause a significant impact on your body without you knowing.

Here are common injuries that result from car crashes:

WHIPLASH

This is the most common injury from car accidents. Whiplash is caused when your head snaps forward and then back again, oftentimes faster than your neck can move. This can cause damage to the tendons, muscles, and ligaments in your neck. Symptoms of whiplash include pain in the neck, headaches, dizziness, and blurred vision.

BACK INJURIES

Car accidents can cause back injuries such as a herniated disk or spinal cord compression. These injuries can be extremely painful and may require surgery.

BRAIN INJURIES

Brain injuries are another serious injury that can occur from a car accident. They can range from minor concussions to more serious Traumatic Brain Injuries (TBI). Symptoms of a brain injury include confusion, headaches, blurred vision, and dizziness.

FRACTURES & BROKEN BONES

Broken bones are another common injury from car accidents. A broken bone can take a long time to heal, and in some cases, may never fully heal.

If you’ve been in a car accident, it’s important to seek medical attention as soon as possible. Even if you don’t think you’re injured, it’s best to get checked out right away.

How do Chiropractors Treat Auto Injuries?

Our chiropractic team in Dublin evaluates you for possible injuries that you may not even feel yet. We’ll do a full review of your spinal column, vertebrae, neck, and extremities to ensure that nothing is misaligned. It’s very common to find misalignments after auto accidents.

Based on your exam, we’ll perform adjustments to get you back into alignment so your body can heal properly. We also may provide you with some at-home exercises or stretches to help improve mobility and reduce pain.

In many cases, chiropractic care can help reduce the amount of time you need to recover from your car accident. It’s important to get ahead of your injuries, rather than waiting until they become a problem.

Car Accident Injury Treatment in Dublin

Our chiropractic team is here to provide the care you need after a car accident. We specialize in treating auto accident injuries and can help get you back to your everyday life as quickly as possible. Contact us today for more information or to schedule an appointment.

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SPORTS CHIROPRACTIC CARE IN DUBLIN

Top Sports Chiropractic Care in Dublin

If you’re an athlete or physically active, our Chiropractic team in Dublin is here to help keep you in tip-top shape. We specialize in sports chiropractic care and can help with issues such as:

Aches and pains

Misalignments

Injuries

No matter what type of physical activity you enjoy, we can help you stay healthy and perform your best. Our team specializes in working with athletes and those that are trying to live active lifestyles. We want to help you stay at peak performance.

Benefits of Sports Chiropractic Care

Why should athletes see a Chiropractor? Active lifestyles take a toll on the body. All the additional movement and activity can prevent your body from recovering properly. To stay at peak performance, you want your body to be well aligned, increase mobility, be pain-free, and recover quickly from your workouts. Chiropractic care can help.

As you exercise, your joints and spine can take on wear and tear. Misalignments happen all the time. This puts pressure on your muscles, tendons, ligaments, and nerves. This pressure can cause pain and decreased performance. Chiropractic care helps to restore proper alignment of your spine, decrease muscle tension, and improve your range of motion.

Chiropractors are specifically trained to help with sports injuries. We can help you recover quickly from strains, sprains, and other injuries. We will also work to prevent future injuries from occurring.

If you’re an athlete or physically active person, don’t wait until you’re injured to see a chiropractor. Make an appointment today and start feeling better tomorrow. You’ll be amazed at the difference chiropractic care can make in your overall health and performance!

How Chiropractors Treat Athletes

Our chiropractic team in Dublin performs full evaluations on your spine, joints, ligaments, and muscles, to find any potential issues holding you back from peak performance. We treat those areas through spinal adjustments.

An adjustment is a manual maneuver used to correct misalignments and restore proper alignment of the spine. Chiropractors use their hands to apply a gentle force to the joint, which helps to improve mobility and decrease pain.

Adjustments are safe and effective for all athletes, from weekend warriors to Olympians. We have helped countless athletes achieve their personal best by correcting misalignments and helping them recover quickly from injuries.

Chiropractors are specially trained in sports medicine and can help prevent injuries as well as assist in recovering from rigorous training and performance.

Chiropractor for Sports Injuries in Dublin

Playing sports is hard on the body. Many times this can lead to injuries or damages to muscles, joints, and ligaments. We see a lot of athletes from all sports that benefit from chiropractic care. Rather you’re weightlifting, competing in a contact sport, officiating a game, or training with your team, injuries happen all the time, and it’s important to get them treated right away to minimize the damage and expedite your recovery.

Some of the most common sports injuries include:

Strains

Sprains

Shin splints

Runner’s knee

Shoulder strains

Tennis elbow

Golfer’s elbow

Achilles tendinitis

Tendinitis

Bursitis

Muscle tears

Joint dislocation

Even if you are not an athletes, we also treat anyone that wants to live an active and healthy lifestyle. Whether you’re just getting started on your fitness journey or you’re a seasoned vet, we can help you reach your goals and perform your best.

Getting Sports Chiropractic Care in Dublin

If you’re looking for an edge on your competition, want to recover better, or just want to feel your best, make an appointment with our chiropractic team today. We can help you reach your goals and perform at your peak!

Contact us today to start your care!