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looking healthy does not mean:

 petite, curvy, small, large,muscular, slim, pretty, well dressed, sweating from the gym…etc

looking healthy means:

 eyes sparkling, real smiling and laughter, skin that glows, a functioning alert body and radiating contentment and positivity about yourself.

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You must nourish your body; both with the right foods and thoughts. Cook something marvellous, for your body deserves nutrients. However, also speak softly to yourself, for this impacts our health just as much. You deserve the best of everything; both in your body as well as your mind.

Nicole Addison @thepowerwithin (via thepowerwithin)

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Open your eyes. Feel the welcoming beauty of today awaiting you. Prepare for the many wonders that are soon headed your way. Feel the good vibrations. Feel the marvels of your life.

Nicole Addison @thepowerwithin (via thepowerwithin)

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There are no coincidences in life. What person that wandered in and out of your life was there for some purpose, even if they caused you harm. Sometimes, it doesn’t make sense the short periods of time we get with people, or the outcomes from their choices. However, if you turn it over to God he promises that you will see the big picture in the hereafter. Nothing is too small to be a mistake.

Shannon L. Alder (via perrfectly)

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Love this

dear person reading this:

your crooked teeth make your lovely smile extremely cute and endearing  (ﾉ◕ヮ◕)ﾉ*:･ﾟ✧

your splotches of freckles? yeah, those are places where the galaxies whirling inside of you leaked out to radiance their brilliancy into the world

your thighs touch? that’s a GOOD thing. you’re getting proper nutrition! you have muscles! d o  n o t  b e  a s h a m e d!!!!

“bingo arms”???? listen up: you only have bingo arms when you’re WINNING. otherwise why would you be yelling “bingo”?? thought so. you’re a winner – you can do anything you set your incredible mind to!

your hair is so unbelievably gorgeous and don’t you deny it. don’t forget to style it, dye it, try new shampoos with it, as long as you want to! your hair is your own, whether it be frizzled or dry or thick or thin – be proud of that, and remember that you can always change it up!

your eyes are not too small, or too big, or too wide apart, or too ugly. your eyes are your own mortal doorway into your soul, expressing your thoughts and emotions in dazzling swirls and hues for others to decipher. don’t be afraid to cry, don’t be disgusted by the crinkles at the corners when you smile, don’t hate on the small, microscopic blood vessels running through them. don’t lock your door out of needless shame!

scars!!! scars are so cool! they’re visual results from a chapter that makes up the story of your life! no matter where scars are, don’t be conscious of concealing them! ppl loVE scars! even the tiny lil ones! anyone who has a scar is automatically known as an ultimate badass sorry that’s the rule

same goes for stretch marks! those little ripples on your thighs, your hips, your waist, your belly? those mean that you’ve GROWN. your body has adapted frequently throughout your life, and leaves those little ripples as little hints of your amazing journey through life, from babyhood to adulthood! (or maybe you’re just a mystical ocean god/goddess and those waves are symbols of your enormous power, onlookers should be on the lookout)

sorry, did you say you had a pig nose? do you even kNOW how cute piggies are you should be PROUD of your nose cAUSE U CUTE

long, thin nose? p l s. that just means you’re king/queen of everything. don’t deny it. you know how powerful you truly are

tummy rolls? everyone has them. seriously, no matter how thin a person may seem, tummy rolls are inevitable. you are not alone! tummy rolls rock! ROCK THOSE TUMMY ROLLS!

trust me, barely anyone see your feet anyways. besides, feet aren’t that bad – how do you think your hands would look if they walked everywhere over the earth’s rough terrain? feet are hella 

ears are so cool omg they’re like fingerprints, unique to you and you only! plus you can pierce them! repeatedly! how cool is that? ears are best

do nOT be anxious about flaunting your legs! wear that short skirt! wear those shorts! own that bikini! your legs are marvelous! ppl would kill for a pair of dandy lookin legs like yours! pale or tan, legs are glorious! L E G S

lips. lips. do you know how many magic tricks your lips are able to perform? the formation of words, the ability to smile or frown, the ability to express, to kiss, to wear makeup; lips are ethereal and exquisite in all forms!

#1 tip: your eyebrows are always on fleek  (▰˘◡˘▰)

and lastly: you are not dumb. you are not worthless. you are not a waste of space, an empty void, a meaningless shell. you are loved. you are worth everything. you are so incredibly intelligent, you are utterly unforgettable, and you are breathtaking in every single way.

next time you look in a mirror, blow yourself a kiss and don’t worry – you’ll kill it out there today. ♥

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Photo by Sam Hull

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Sometimes we create problems out of simple circumstances. We allow for our minds to draw up exaggerated conclusions. We fear things that may or may not actually exist. Try not to be scared. Try not to worry. Try not to allow life’s dips and curves to stun your inner warrior.

Nicole Addison @thepowerwithin (via thepowerwithin)

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Sometimes it’s necessary to check and make sure that you yourself have both feet planted on the ground; that you are secure. Are you genuinely happy? Healthy? Do you have a well balanced state of mind? Life can be both exciting, demanding, and draining; thus, it’s important that you are taken care of and ready to take on everything that it has to offer to you.

Nicole Addison @thepowerwithin (via thepowerwithin)

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Meet the little cutie who is Harlow.

This big smile is the result of knowing she’s off to the dog park!

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Instagram 

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Yes, You can. Just keep going.

in case you’re in doubt of yourself (via dopy)