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What Are The Benefits Of Telehealth Services?

Internet and electronic communications have changed the way we do things. The same goes for the healthcare industry. Today, telehealth services have become prominent for consulting and diagnosing a patient. Although it cannot replace physical care, it still helps with many procedures that do not require physical visits. 

Doctors across the world are opting for this to facilitate their services. It has many advantages which have made medical procedure accessible to many. It enables you to get quick consultations from your home's comfort in case of emergencies. There are many other benefits for both doctors and patients. They are: 

Remote monitoring

Most of the times we are unsure of our symptoms, and a doctor's consultation seems like an ideal option. While it indeed is, travelling and then waiting for your turn to ask a simple question is a hassle. This is where getting a remote consultation saves you time, and the doctor diagnoses you effectively even without visiting. It is possible with the help of telemedicine.

Reduces overhead costs

There are many costs involved in treating patients in the clinics. The front-desk assistant, paperwork, infrastructural facilities, taking time out, and travelling from a hectic schedule all add to the overhead expenses. With the usage of telemedicine, doctors can easily waive off these costs and focus on healthcare quality. 

Convenience

These services provide ease at every step of healthcare until you need physical treatment. From searching for treatments like physiotherapy, physical examinations, massage near me, etc., to talking to the doctor online, everything gets done quickly. Therefore, it saves you time, reduces stress, and travel expenses. 

The wide reach

The ongoing problem of limited healthcare facilities and numerous patients makes it difficult to reach many people. It is especially true in rural areas as they have limited opportunities in medical facilities. Telemedicine breaks this barrier and widens the spread of services to all. It enables patients with limited mobility due to transportation issues, chronic health conditions, and disability to receive treatment. 

New business models

Other than video calls and phone consultations, telemedicine entails many technological engagement opportunities. Many clinics and practitioners have opened their websites and apps with 24*7 support and care for the patients. These are just part of the bigger picture. There is a scope to include technological advancement to enhance the medical experience. 

Patient satisfaction

Doctors and practitioners are busy individuals. They have several patients to look after, and this compromises their services. It affects the time they can give to each patient, leading to longer waiting hours at clinics. As a result, the patient experience gets hampered. With telehealth services usage, this aspect gets eliminated, and you get undivided attention and timely care.

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5 Famous Types Of Martial Arts

The world is a fan of action, defence techniques, and agility. They love watching action movies and series with multiple stunts, drama, and combat for entertainment and thrill. Though individuals should extend a hand towards helping each other, self-defence has still not lost its charm. There are many methods of protecting and safeguarding oneself from danger, and one of them is by learning martial arts.

There are different types of martial arts for people to learn and use for defence. They originate from various traditional combats used across other countries and differ in their moves, style, benefits, and fitness range. Here are some of them:

1. Karate: It is probably one of the most popular martial art styles. Originated from Japan, it is a style that focuses mainly on self-discipline and self-defence. Learners get trained to control, deflect, and disable attacks instead of becoming offensive. They also learn how to punch areas that lead to temporary incapacitation. 

2.Taekwondo: People worldwide are gaining awareness of the importance of physical exercise in their daily routine. Although Taekwondo is an ancient form of defence, many people now integrate it into their fitness routine. Combining various aspects of life skills helps the individual develop a greater bond between the body and mind. 

3. Krav Maga: It is a martial arts style that originated from Israel. It is a tactical system teaching the learner how to prevent or handle violent attacks. It is a fighting style that people can use in real-life scenarios and are a part of anti-terrorism, select commando units, air marshals, and law enforcement training. 

4.Aikido: Like Karate, Aikido also comes from Japan. The main aim is to help learners defend themselves without causing harm to the assailant. Learners leverage the opponent’s weaknesses which they exhibit unknowingly. There is very little striking in this martial arts category. 

5. Kickboxing: Kickboxing originated in the US sometime around the 1970s by karate practitioners who were not fond of the kicking and punching rules followed in karate competitions. So, kickboxing is one of the newer martial art styles to have originated. There were many changes and updates to this style in the last two decades. Kickboxing relies mainly on the use of kick blocks, kicks, and punches. Many people are curious to know what is a burpee exercise because of its popularity and numerous benefits. It is a brutal bodyweight exercise that burns fat as fast as building muscles. There is no fun way to do this exercise, but the efforts are rewarding. It works the arms, chest, back, core, glutes, and legs. It improves cardiovascular fitness, strength, and mobility while testing balance and co-ordination.

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How Are Reiki And Martial Arts Related?

If you have seen the Karate Kid of 1984, Daniel LaRusso gets injured during his fight with Johnny Lawrence. He gets brought back to the locker room and laying supine in pain with the Karate master Mr Miyagi. Now, Daniel wants to win the fight but his leg experience excruciating pain.

Mr Miyagi claps his hands together and starts healing Daniel so that he can fight back. So, now you do understand how different types of martial arts have their roots to Reiki. Of course, we do not know if Miyagi's healing hand technique is Reiki, but it does show the relationship between the ancient healing practice and martial artists role.

This ancient Japanese healing practice was inspired by the need for warriors on the battlefield for healing the comrades once off the battlefield. This article is a guide on how Reiki and martial arts have their roots associated.

Mikao Usui, Reiki founder and his martial arts roots

Mikao Usui founded Reiki around the 1920s. Usui's ancestors were from China and Hatamoto samurai, a warrior class of ancient Japan, whose duties were to defend royalty and other nobilities. As a part of the samurai clan, Usui got trained under the martial arts custom of his family, which opened him to the understanding of Reiki.

His style of Reiki endured while the other types lost popularity and floated into obscurity. Usui teaches different martial arts styles, teaching in lineages, and tiers of a small batch of students, which then passes on other small batches of students to grow his style of Reiki to more than 2,000 students throughout Japan his lifetime.

This kind of martial arts approach meant for developing a small group of Reiki practitioners set it up for the healing modalities nuances to get retained and passed on the future generations.

Qi binds Reiki and martial arts roots

Qi, a life force energy which flows through living things, is the basis from which both reiki and Chinese and other eastern types of martial arts source their abilities. From the ancient spiritual philosophies, Qi's purpose in Reiki is to describe the energetic properties that regulate the human functions that maintain and balance life.

Martial artists speak of harnessing Qi in different methods. Qi can get used for various internal benefits such as your health and wellbeing, which is the case with Qigong. While Qigong is meant for healing, you can use this to combat Tai Chi Chuan.

As mentioned earlier, in the battlefields, warriors had healers to help with wounds. While the battlefield medical practices are unknown, as the medical practices advanced, martial artists started using reiki healing techniques during wartime.

Now, most of the martial arts practitioners offer reiki healing alongside. Do not be surprised to find martial arts and Reiki in Sydney under one branch.