SIOBH脕N GLOVER English 400m Hurdler. http://www.thepowerof10.info/athletes/profile.aspx?athleteid=79634 HTML Hit Counter Follow @SiobhanGlover4
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Hating my feet right now!
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Something I haven鈥檛 done in a while! A little #tbt for you! 2005 on the left, earlier this year on the right. Size 17 on the left, size 7 on the right. What was my secret? Changing HABITS! Deciding I was WORTH IT! Investing in myself and taking a CHANCE on a workout program from an INFOMERCIAL! #TurboJam and #ChaleneJohnson started it all for me! It鈥檚 been a long road, and no it hasn鈥檛 been easy. But it鈥檚 been worth it. 100% worth it!! This is why I do what I do, why I love what I do, and why I KNOW that YOU are capable of amazing things! I am thankful for #Beachbody every day. 鉂わ笍鉂わ笍鉂わ笍鉂わ笍鉂わ笍鉂わ笍鉂わ笍鉂わ笍鉂わ笍鉂わ笍鉂わ笍鉂わ笍鉂わ笍鉂わ笍鉂わ笍 #throwback #throwbackthursday #weightloss #fit #fitspo #fitgirl #fitlife #lifestyle #workout #turbo #nutrition #healthy #healthspo #transformation (at www.melissamgoodrich.com)
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Injury problems :(
It's been over a week since my last training session and every step I take is agony! Hurry up Wednesday I NEED to see a physio it's really getting me down :'( how can I stop this injury dampening my buzz???? X
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