•Call me Paimon• Any/All prns! Go crazy!• Read pinned for more info about me!
Don't wanna be here? Send us removal request.
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My take on the stained glass life winners!!
Love them so much
Currently want to turn this design into stickers or keychains and I’m embroidering this on my hoodie cause I’m too broke to buy merch:(
Lemme know what you think!
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Life cycle of our Sun, from beginning to end~
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Life series angst fics are gonna be so fucking funny now that Joel has won. The Watchers can’t do shit to him bc he’ll just drive away in that fuck ass car. They don’t know how he brought the car with him and they can’t ask. All the other winners got into it as fast as they could. Cleo shoved Grian to get shotgun. Pearl has to sit on the floor. Martyn scrambled into the trunk. They’re gone.
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drawings. that may or may not be a few months old and i gave up on
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saddest thing ever is seeing new 18-22 year olds talk about how Christmas doesn't feel magical anymore during their transition from it being a super special day of the year to kinda just another average day of the year. I remember that feeling well, and I just want to say to those young people specifically: if you want the magic back you have to create it yourself now, the way you want to. it's your magic now
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Was a lil woozy after the christmas celebrations so just doodlin some carols to get back into the flow of things.
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AWWWWWWWWWWWWWWWWW (if you can't tell, ricardão drew these!!!)
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Hope everyone is jerking off 2day. Dont let Christ win ❤️
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Gettin' Through the Holidays Mental Health Tricks
If y'all are anything like me, this time of year is triggering AF. Here are some small, very easy grounding exercises that I was taught by my therapist, basically in order of how much I like them for this rage-inducing season. You make like them in a different order, depending on your rage-to-despair ratio.
Push a wall: literally go up to a wall and try to push it over. Really try. I promise you won't push it over, but give it your best shot. Try to hold it as long as you can, and then take a breather and assess whether you need to repeat. Why it works: This is a quick, physical expulsion of the fight-or-flight feeling. It's a bit like punching a wall, but without the potential to hurt yourself/look scary/damage things. You can even do it in front of people and say you're stretching, they'll never know (unless the wall actually falls down, but this will not happen, I assure you).
Shake like a dog: Animals shake to release stress, and you are also an animal. Setting aside time to just shake it out, as vigorously as you can, arms and legs, face, stick your tongue out, pretend you're shaking like a wet dog. You can dance instead, if that feels better, and you can do this to music, but basically the more unhinged you can be, the better. If you are in a place you can scream, scream too! Why it works: like the above, this is a release of pent-up stress and anxiety. Especially if your rage-to-woe ratio is high, some kind of physical exertion is often the best way to burn through the cortisol and adrenaline you're building up.
Bilateral Tapping: Cross your arms over your chest so that your fingertips are at your shoulders, and slowly tap, one hand at a time, back and forth, for about a minute. Breathe slowly. Why it works: This is weird as hell, but because this engages both sides of your brain, it helps override the activity of the amygdala, which is the part of your brain that Makes The Fear. If you're being literally triggered in a situation, i.e. you're having a trauma response, or reliving some family trauma, this is a good one.
Box Breathing: From a comfortable position (can really be seated, laying down or standing), inhale slowly for a count of 4, hold for a count of 4, exhale for a count of 4, hold for a count of 4, then repeat. You can do it for shorter counts or longer counts, but if you vary the counts make sure the exhale is longer than the inhale. You can close your eyes or leave them open. Why it works: This exercise helps you move from a sympathetic (activated) nervous system response to a parasympathetic (balanced) response. I do this one every day, and it's a good gateway to meditation. Especially helpful in anxious or tense situations, but I find if I'm very triggered I need one of the other ones first, or it can make anxiety worse. Breathwork is amazing but not usually as a first exercise if you're very activated, or have been activated a long time.
Ice: Lots of ways to do this one – hands in cold water for 30 seconds, ice pack on the back of your neck, dip your entire face into a bowl of ice water (this one's the most effective). Why it works: I kinda think this is hilarious, but this activates your mammalian dive reflex. It immediately slows your heart-rate, so if you are feeling your blood pressure and heart rate rising, this one is very good. The only reason this one's at the bottom of my list is because I hate being cold.
I wish you all a very get-through-the-holidays-without-hurting-yourself. Take time alone if you need it.
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NO im NOT mad that my powers haven't activated AT ALL yet *my telekinesis throws nothing across the room*
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lets hear it for transgenderism and faggotry. can I get a round of applause for transgenderism and faggotry
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