18 | my love to art in safe space :) my aesthetic changes due to my mind being all over the place trying to find happiness and positive energy
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leave a toxic relationship and fall back in love with yourself
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Maybe you don’t put a steel blade to your wrist, but you constantly guilt yourself over a past that eats you alive.
Maybe you don’t abuse drugs, but you go from toxic relationship to toxic relationship because you weren’t taught any other form of love.
Maybe you don’t pop pills, but you drown yourself with liqour and parties because you’re too afraid to be alone with your thoughts.
Maybe you don’t have a traumatic past, but depression consumes you and you feel it isn’t valid because you’ve “had a good life.”
And maybe you haven’t tried to kill yourself, but you don’t feel alive either.
Self-harm, like abuse, is not just physical. It’s in your thoughts, your lack of action, and things much less visible. Treat your mind as your friend, if you wouldn’t tell your friend that she was worthless, ugly, and messed everything up, catch yourself when you do the same.
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