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pro tips for interacting with introjects (factives, fictives, whatever i don't care)
treat them like their own people
literally talk to them like any other person
that's it. you did it.
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JUST SAY WHAT YOU MEAN YOU DONT HAVE TO BE SO INDIRECT IT WILL LITERALLY FLY RIGHT OVER MY HEAD OTHERWISE
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trying to recover from depression (on our own) and its soo slow going, i want to just GO buut our fatigue says no and i have to listen to it
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Common things in DID that no one likes to talk about
- switches that feel like you’re turning into someone else rather than them taking control (non-possessive switching)
- being unable to recognize amnesia until something requires you to remember something you forgot
- staying in the front for weeks at a time
- being unable to communicate with alters internally (this is so common why does everyone act like this is weird?)
- feeling like you don’t have any problems because you feel disconnected from them
- constant denial
- rapid identity, label, and appearance changes
- comorbidities, particularly personality disorders, anxiety disorders, and the schizophrenia spectrum
- autism (there is science pointing towards autistic people being more susceptible to trauma)
- disliking your system
- wanting final fusion
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100 tabs open to reddit... multiple hundreds of tabs opened to tumblr posts
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Mac OS X Leopard iconography, Apple, 2007
instagram: cheri.png
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When I was a kid I had a book of like, "fun physics experiments for kids". And one of them was an "experiment" where you hold an object by a string and just by focusing on the direction you wanted it to swing, it would start to move in that direction even without your input. The book of course explained that this was the ideomotor effect, a phenomenon where your thoughts can create minute, unconscious movements in your body.
Then a couple years later I got a fortune-telling kit that included a pendulum. You hold the pendulum over a piece of paper that says "yes" and "no" and ask a question, and whichever way the pendulum moves is the answer.
At which point I was like "hey WAIT a minute", and in hindsight I think that experience explains most things about who I am as a person
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