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depression tips™
shower. not a bath, a shower. use water as hot or cold as u like. u dont even need to wash. just get in under the water and let it run over you for a while. sit on the floor if you gotta.
moisturize everything. use whatever lotion u like. unscented? dollar store lotion? fancy ass 48 hour lotion that makes u smell like a field of wildflowers? use whatever you want, and use it all over.
put on clean, comfortable clothes.
put on ur favorite underwear. cute black lacy panties? those ridiculous boxers u bought last christmas with candy cane hearts on the butt? put em on.
drink cold water. use ice. if u want, add some mint or lemon for an extra boost.
clean something. doesn’t have to be anything big. organize one drawer of ur desk. wash five dirty dishes. do a load of laundry. scrub the bathroom sink.
blast music. listen to something upbeat and dancey and loud, something that’s got lots of energy. sing to it, dance to it, even if you suck at both.
make food. don’t just grab a granola bar to munch. take the time and make food. even if it’s ramen. add something special to it, like a hard boiled egg or some veggies. prepare food, it tastes way better, and you’ll feel like you accomplished something.
make something. write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. even if you don’t think you’re good at it.
go outside. take a walk. sit in the grass. look at the clouds. smell flowers. put your hands in the dirt and feel the soil against your skin.
call someone. call a loved one, a friend, a family member, call a chat service if you have no one else to call. talk to a stranger on the street. have a conversation and listen to someone’s voice. if you can’t, text or email or whatever, just have some social interaction with another person. even if you don’t say much, listen to them.
cuddle your pets if you have them/can cuddle them. take pictures of them. talk to them. tell them how u feel, about your favorite movie, a new game coming out.
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I don't know if it needs to be said but if you haven't figured it out yet I don't want any Trump supporters following or interacting with me. Stay the fuck away from me
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sucking clit (paranormal)
sucking dick (paranormal)
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Where do you see yourself in 5 years?
Look buddy, i’m just trying to make it to Friday.
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Hello, I am a human medicine student from Gaza City. I am asking you for urgent help in publishing the link for my family and delivering it to people interested and able to help us. I did not want to do that, but the tragic situation we are living in is what made me have to do this. I feel sad and helpless, after we had Everything, we are now homeless on the streets, we live in a tent next to a dilapidated public toilet and there is sewage, filth and waste everywhere, we sleep on it! We suffer from terrible heat, insects and scorpions, the danger of death, bombs and missiles, in addition to hunger of course, and the danger of pollution and terrible diseases.Especially digestive, respiratory and reproductive! My younger siblings are suffering and very sick. They are terrified of everything, especially scorpions and insects. My father and mother cannot bear it any longer. You have the right to imagine that when you spend your life building for yourself and your children to live a decent life, all of this goes away in the blink of an eye, and now when you reach the age you should To rest in it, you are forced to start over !!? , but the most important thing now is to try to stay alive and protect your children from all the factors of death that surround us! I ask anyone who has humanity or conscience to feel our situation and put himself in our place. How can a person who has lived with dignity all his life accept this? We are dying slowly every day. Please, if anyone can help, even if just a little, do not delay! Your little means a lot to us!
https://gofund.me/5f12ba33
£5,529 raised of £55,000
This fundraiser has been vetted by @/nabulsi (number 221 on the fundraising list)
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making a separate thread for help links 💖 i will add more links as i find them !!
post w/ part two can be found here
PALESTINE
decolonize palestine
one click goes a long way !
petition signatures
post with various petitions and campaigns
who are the israeli settlers ?
URGE CONGRESS TO STAND WITH PALESTINE
USA - contact your representatives through this google doc
USA - contact
USA - contact
text resist to 50409 to send a letter to your representatives to pass HR3103-- a bill that prohibits tax dollars from going to israel !
UK - call for a ceasefire
UK - email your MP
UK - email to call for a ceasefire
australia - contact your rep !
twitter thread of donation links
protest preparation
companies to boycott
longer list of companies to boycott*
news source for updates
another news source
palestinian news source
palestinian journalist to follow
palestinian journalist #2
palestinian who posts updates about his living conditions
palestinian journalist
news from gaza
gaza news source
palestinian tiktoker who shares updates on palestine
free resources - includes 6 textbooks
israel's plan to ethically cleanse gaza
various subtwt charities for palestine
canadian based donation website #1
canadian based donation site #2
canadian based donation site #3 with information
USA based donation site #1
USA based donation site #2
USA based donation site #3
USA based donation site #4
UK donation site #1
UK donation site #2
UK donation site #3
australian donation site #1
australian donation site #2
australian donation site #3
buy an e-sim for a palestinian !
buy hygiene products for afab palestinians
games for gaza
purchase a keffiyeh !
note: it is not guaranteed that donations will get to palestinians due to the blockade. it is still noble to donate, but keep that in mind.
*another note: it is important to focus on the companies that the bds movement has listed. although important to know about, having a more targeted approach will have better results.
CONGO
2022 & 2023 global report of DRC
genocide watch - DRC
video about congo
congo infographic
another video about congo
canada based donation website
another canadian donation website
3rd canadian donation site
USA donation site #1
USA donation site #2
USA donation site #3
USA donation site #4
USA donation site #5
USA donation site #6
UK donation site #1
UK donation site #2
UK donation site #3
UK donation site #4
UK donation site #5
UK donation site #6
UK donation site #7
UK donation site #8
UK donation site #9
australian donation site #1
australian donation site #2
australian donation site #3
congolese donation site
youtube film about congo
another infographic
thread about congo
SUDAN
this site lets you choose which country you're donating from !
canadian donation site #1
canadian donation site #2
canadian donation site #3
USA donation site #1
USA donation site #2
USA donation site #3
USA donation site #4
USA donation site #5
UK donation site #1
UK donation site #2
UK donation site #3
australian donation site #1
australian donation site #2
australian donation site #3
sudanese donation site, but also has USA and canadian sites near the bottom
video about sudan
quick summary about sudan
list of other sudanese charities to donate to
information about sudan
important information about sudan
sudanese journalist
if there is anything that needs to be added, please feel free to add them onto this post !! I HIGHLY ENCOURAGE IT !!!! i made this thread for basic level information about these genocides; this is not to make you an expert in these topics. if anything is inaccurate, please feel free to tell me and i will correct it !
PLEASE ADD INFORMATION ABOUT OTHER GENOCIDES IF YOU KNOW ANY !!!!!
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there’s just something about satoru always smiling in the official arts that makes my heart 💓💞💕💘💖💓💖💕💖💘💓💘💕💝💝💖💖💝💓💞💘💕🩷💘💝🩷💝💘💕💕💖💓💞💖💝
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mutual 1: I want to turn that man's prostate into silly putty
mutual 2: here's smth i doodled during science class lol
mutual 3: pls remember that you personally can drink milk and still be a lactose intolerance ally!! anyone who tells you otherwise doesn't know their history :]
mutual 4: fucking a robot girl in the ass call that backend programming
mutual 5: holy shit I need him so fucking bad holy shit holyyy shit oh my god
mutual 6: anyone get kind of horny putting the ignition key in the car....it's so intimate....turning him on....
mutual 7: so lets talk about where scrimblo's arc is realistically going- I know a lot of people are trying to argue that he's being manipulated but this ignores the fact that there is clearly unresolved conflict between him and bleebus about their moralities
mutual 8: happy propeller penis thursday
mutual 9: "scrimblo and bleebus need to discuss their morality" god forbid a pathetic boywife does some torture 🙄🙄
mutual 10: WHO IS HYPED FOR THE NEW ALBUM LETS FUCKING GO
mutual 11: guys we're not getting a new album
mutual 12: please stop sending me death threats
mutual 13: why is my whole dash talking about this band I don't even listen to.....
mutual 14: hey boy nice knife wound can i put my tongue in it
mutual 15: i'm going to fall into lake michigan
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josh hutcherson, you are so good at playing grimy little dudes who have no clue what’s going on but you put your all into it
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Mark played the Resident Evil DLC for the plot ;3
Twitter: x
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Sometimes you gotta draw some silly guys in some silly outfits, y'know?
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I just wanna see these two duke it out. It'd be so funny
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