Standout quotes and lessons from my positive psychology course :)
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He is able to take in a new situation, as it is, rather than distorting it to fit a pattern which he already holds.
Carl Rogers, speaking of the fully functioning person
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The Four Noble Truths
Life is filled with suffering.ย
Suffering is caused by ignorance of the nature of reality, and the resultant craving, attachment, and grasping.ย
Suffering can be ended by overcoming ignorance.ย
Relief from suffering comes from the Noble Eightfold Path.
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We who lived in concentration camps can remember the men who walked through the huts comforting others, giving away their last piece of bread. They may have been few in number, but they offer sufficient proof that everything can be taken from a man but one thing: the last of the human freedoms -- to choose one's attitude in any given set of circumstances, to choose one's own way.
Viktor Frankl
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