pophypnosis

[pophypnosis]

During the holiday season (which can feel stressful and emotional), I’m grateful for my self-hypnosis practice. It’s a powerful tool for grounding and setting a positive tone for the day. How has self-hypnosis helped you navigate challenges or unlock creativity? I’d love to hear your experiences!

[pophypnosis]

🎄 Home Rules: A Light-Hearted Hypnosis Adventure

Are you ready to protect your focus and well-being this holiday season? Keep pesky “mental burglars” at bay with a fun, festive waking trance experience!

This file is designed to play in the background while you’re doing a light activity (where you are safe to be distracted). Think of your mind as the house in a certain holiday movie, complete with clever mental traps to keep distractions away.

What you’ll get:

A playful game while you engage in your activity

Visualization and relaxation

Uplifting affirmations to end on a high note!

(Read the description in the video before listening. The AD-FREE version is available on Patreon). Tell me what you think!

[pophypnosis]

Inspired by the world of musicals 🎭, my newest #hypnosis file taps into the transformative power of imagination and music to help you unlock your inner strength. Give it a listen...after you read the video description. There's an ad-free link! youtu.be/OT6liiJDZCw

[pophypnosis]

A Hypnotic Holiday: Discover the Power of Hypnosis like a Hallmark Movie

Hallmark movies are all about finding the holiday spirit... that vague but undeniable feeling of warmth & ease. Hypnosis is similar. It’s not something you can force—it just happens when you let it. Take 30 mins to try this whimsical hypno adventure (Read the description in the video. The AD-FREE version is on Patreon). Let me know what you think!

[pophypnosis]

As much as I love how interesting hypnosis is, its mysterious aspect is often exaggerated. The real truth is that whether in hypnosis or not, ideas you repeat to yourself can shape your perceptions and experience of the world.

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Let this spiral take you into a state of focus and intention. What thoughts would be helpful to you now?

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Our minds love making connections. In practicing hypnosis and self-hypnosis, you realize how easily you can make and create connections that align with you and what you want in life. How cool is that?

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[pophypnosis]

pretty much focusing on anything can induct someone into trance, get creative!!

[pophypnosis]

Immersive experiences can be really fun, and there’s nothing more immersive than creating your own world inside your mind. Not to mention, you can create positive habits of thought in the process. That’s the beauty of hypnosis and why I love it so much! Even if you just have a quick moment, you can hold space for peace and calm right now. That's right! Taking 3 comfortable breathes helps to train your mind to reach for that calm state. Before you know it, this becomes a habit you can use when you need it!

[pophypnosis]

The mind is powerful! The rubber hand illusion shows how the mind integrates what it sees & feels, even when it’s not “real.” Similar to how hypnosis works: the subconscious doesn’t distinguish between real & imagined; it responds to belief & focus.

[pophypnosis]

The Night Shift At Teddy's | Spooky Hypnosis for Resilience and Navigating the Unexpected

Watch the Ad-Free Version: https://www.patreon.com/posts/night-shift-at-114392797

Who needs a haunted house when you've got hypnosis? Also, I heard somewhere that you are more than you think you are capable of.

Disclaimer: This will play with tropes from the "jump scare" horror genre . If you’re not all that comfortable with that genre, please read the description to decide if this is something you should listen to.

New to this channel or hypnosis? Check out the guidelines first and if you haven’t already:    • Pop #Hypnosis Guidelines: Start Your ...  

It is also recommended to listen to the Ultimate Countdown Game Show Trance at least once. Doing so will make some of the triggers in all other Pop Hypnosis videos more effective:    • The Ultimate Countdown Game Show Tran...  

WARNING: All videos on this page contain whirling moving images. They may contain flashing lights and other luminous stimulations. Please do not watch if you’re sensitive to this type of media. All content on this page is considered recreational. The hypnosis is real, but the purpose of all themes, scenarios and imagery in my files are to activate the imagination. Please consult a professional if you are having mental health challenges.

~ Labels ~

Experience: Familiar or very familiar with hypnosis (but beginners can try it out too!)

Pop theme: "Jump scare" horror

Intention: This file will relax you during some parts, but you might be startled out of trance by abrupt sounds, imitating the experience of going into a haunted house during Halloween. If that doesn't sound like a good time (or you have health conditions that would make being suddenly startled not a good idea), DO NOT LISTEN. By the end, the listener will feel energized and resilient, having gone through a rollercoaster of an experience!

Affirmations/Suggestions: A post-hypnotic suggestion to relax & remain calm after every startling or surprising moment of the next scary movie the listener decides to watch. To get to know that part of yourself that is strong and resilient. To breathe deeply through fear. To relax after every startling moment throughout the hypnotic experience. To connect to an inner sense of calm when faced with an unexpected situation in life.

Hypnotic Features: Fractionation (often coming out of trance after an abrupt sound), pattern interruption (surprises), progressive relaxation, visualization

Content Warnings: THIS FEATURES VERY STARTLING SOUNDS (hence the theme). It's also kind of creepy. Do not listen if that's not your jam.

To learn more about these labels, visit: https://linktr.ee/pophypnosis.

Please give me label suggestions if you have any in general or for any video.

A full description about this file is after the break!

~ Full Description ~

Stop here if you don’t want major spoilers about the trance! You may scroll past this section for more channel information, but otherwise, If you like being a bit surprised, it’s time to go on your adventure. If you want to know more about what is in this trance before trying it out, keep reading.

The listener has accepted a security job, the night shift, at an old abandoned pizzeria called "Teddy's." Their colleague gives them the scoop over the phone - people have been reporting disturbances there. Oh, and also there's no cell reception and the lights don't work. Lovely.

The listener enters the abandoned building and settles into the security room where there are camera monitors. It takes a bit of effort to get the monitors to work, but the listener figures it out. On the first night, not a lot happens. In fact, the listener ends up sleeping a bit, and is reminded about their inner strength and resilience. The next night, the listener is disturbed by what seems like one of the animatronics moving. Plus, the lights are going on and off on their own...it's really weird. The third night, one of the animatronics moves again - completely off the stage. But by the time the listener investigates, the machine is right back where it belongs. Even weirder. The fourth night is off the wall - with all the animatronics turning up missing on the monitor and one starts banging on the security door! Scary stuff. But the listener is brave and figures out that the animatronic really isn't out to get them. It caused a lot of unnecessary noise that brought the listener in and out of hypnosis, however, and as a result, the listener has a new sense of resilience in the face of the unexpected!

~ Page Information ~

100% SFW (but not necessarily made for kids). New videos every other week (or at least, that’s the plan). Each hypnotic adventure will be labeled and the descriptions will be detailed. Hypnosis is NOT one size fits all. Sometimes going into hypnosis takes practice. Keep in mind, these files can reinforce positive affirmations in a fun way, but if you want to seriously explore an issue in your life, look for a trained hypnotherapist in your area.

~ Credits ~

Illustration & Animation: @lakshan619 and @freelancerbijoy on Fiverr Music & Sounds: SoundTrap

[pophypnosis]

Hello, You: A Hypnosis Experience to Conquer Your Fears | 30 Minutes

Watch the Ad-Free Version:  / hello-you-to-30-112341738  

Psychological thrillers and hypnosis? Dangerous combo. How can this possibly bring good vibes? I guess YOU will have to find out….Disclaimer: This will play with tropes from the psychological thriller genre. If you’re not all that comfortable with that genre, please read the description to decide if this is something you should listen to.

New to this channel or hypnosis? Check out the guidelines first and if you haven’t already:    • Pop #Hypnosis Guidelines: Start Your ...  

It is also recommended to listen to the Ultimate Countdown Game Show Trance at least once. Doing so will make some of the triggers in all other Pop Hypnosis videos more effective:    • The Ultimate Countdown Game Show Tran...  

WARNING: All videos on this page contain whirling moving images and may include flashing lights or other luminous stimulations. Please do not watch if you’re sensitive to this type of media. All content on this page is considered recreational. The hypnosis is real, but the purpose of all themes, scenarios, and imagery in my files is to activate the imagination and provide creative experiences. This work is transformative and inspired by a wide variety of stories, archetypes, and media. It is not affiliated with or endorsed by any copyrighted material or creators. Please consult a professional if you are experiencing mental health challenges.

~ Labels ~

This work draws inspiration from general psychological thriller tropes and archetypes but remains entirely original and transformative. It is not affiliated with or endorsed by any copyrighted material or creators.

Experience: Familiar or very familiar with hypnosis (but beginners can try it out too!)

Pop theme: Psychological Thriller 😰 (loosely)

Intention: Guiding clarity and inner strength. This might make you feel just slightly uneasy at first but by the end - confident, brave and bold. This might make you feel very relaxed and introspective.

Affirmations/Suggestions: A post-hypnotic suggestion to TRUST yourself every time you leave your home and to remind yourself to do so (for as long as you wish). To trust your intuition. To find clarity within. To be brave.

Hypnotic Features: Double induction (which means that there’s two sets of voices making suggestions), Countdowns

Content Warnings: This file includes themes commonly found in psychological thrillers, such as altered states of awareness and implied vulnerability. A explores the tension of being observed during a moment of introspection. Proceed mindfully if these topics are sensitive for you. Your comfort comes first—if at any point this content feels uncomfortable, you’re encouraged to stop and skip this file entirely.

To learn more about these labels, visit: https://linktr.ee/pophypnosis.

Please give me label suggestions if you have any in general or for any video.

A full description about this file is after the break!

~ Full Description ~

Stop here if you don’t want major spoilers about the trance! You may scroll past this section for more channel information, but otherwise, If you like being a bit surprised, it’s time to go on your adventure. If you want to know more about what is in this trance before trying it out, keep reading.

Maybe this wasn’t such a good idea. I explain the idea of this trance - to create something based on a psychological thriller. Well, it turns out, I don’t know how I’m supposed to accomplish this. Psychological thrillers and hypnosis simply do not mix for obvious reasons! But then I mention something called a hypnotic library. The hypnotic library represents a mental space for clarity and insight. Trance is a part of entering the library of course, so you are guided through what it would be like if you were stopped by a street hypnotist and hypnotized while people were watching your every move. At the library, you’re asked to think of something you need inspiration for or clarity around. After exploring a bit, I tell you that there’s a basement section to the library. Basements are never good in this genre, of course, but once down there it’s not so bad. The rarest of books are kept there. There’s also a desk and a cup of a nice hot beverage that causes relaxation and sleep. Once awakened, there’s the realization that you can trust yourself in any situation, even if it’s scary.

~ Channel Info ~

100% SFW (but not necessarily made for kids). New videos every other week (or at least, that’s the plan). Each hypnotic adventure will be labeled and the descriptions will be detailed. Hypnosis is NOT one size fits all. Sometimes going into hypnosis takes practice. Keep in mind, these files can reinforce positive affirmations in a fun way, but if you want to seriously explore an issue in your life, look for a trained hypnotherapist in your area.

~ Credits ~

Illustration & Animation: @lakshan619 and @freelancerbijoy on Fiverr Music & Sounds: SoundTrap

[pophypnosis]

Bring the INSIDE Out | A Hypnosis Experience for Emotional Release

*Watch the Ad-Free Version: *  / bring-inside-out-108978338  

Keeping emotions suppressed isn't good for your health! Dive into this hypnotic journey and go behind the scenes of your mind. Meet a few emotions that may be calling for your attention. Be sure you're comfortable with letting out any pent up emotion before starting this file.

New to Pop Hypnosis or hypnosis in general? Check out the guidelines first:    • Pop #Hypnosis Guidelines: Start Your ...  

Please listen to the Ultimate Countdown Game Show Trance at least once. Doing so will make some of the triggers in all other Pop Hypnosis videos more effective: • The Ultimate Countdown Game Show Tran...  

WARNING: All videos on this page contain whirling moving images. They may contain flashing lights and other luminous stimulations. Please do not watch if you’re sensitive to this type of media. All content on this page is considered recreational. The hypnosis is real, but the purpose of all themes, scenarios and imagery in my files are to activate the imagination. Please consult a professional if you are having mental health challenges.

~ Labels ~

Experience: Any

Pop theme: Family animation about emotion

Intention: To take the listener on a journey and bring forward opportunities to release and understand emotion, to acknowledge helpful and unhelpful beliefs

Affirmations/Suggestions: To relax; to experience the emotions of joy, anger, fear, and sadness; to spend time with an emotion that resonates to the listener; to play with the imagination; to identify any beliefs that are helpful or unhelpful

Hypnotic Features: Visualization, light fractionation, many deepeners, progressive relaxation

Content Warnings: This entire file was created to drum up emotions, even some difficult ones like sadness, fear, and anger. If you're uncomfortable exploring these emotions and your relationship with them, be cautious and honor your intuition.

To learn more about these labels, visit: https://linktr.ee/pophypnosis. Please give me label suggestions if you have any in general or for any video.

The FULL description of this file is after the break!

~ Full Description ~

Stop here if you don’t want major spoilers about the trance! You may scroll past this section for more channel information, but otherwise, If you like being a bit surprised, it’s time to go on your adventure. If you want to know more about what is in this trance before trying it out, keep reading.

This is a journey inside the listener's mind. The listener must first access the imagination. Through a series of imagination prompts, the listener is guided into a trance state. From there, they enter their own "Imagination Land" where they encounter the "Train of Thought." This train leads them even deeper into a hypnotic state. They travel to an island that embodies an aspect of their personality. The listener then takes the train to the main tower where core memories are stored. At the tower, they are able to relive a memory that helped to build that aspect of their personality. They are also able to meet and experience four emotions: Joy, sadness, anger, and fear. Then they are given an opportunity to spend more time with any emotion of their choosing. Once sitting with the emotion for a bit, the listener the listener is invited to express that emotion in a physical way, whether that means making a noise or moving around or assuming a certain posture. Once this energy is released, the listener goes into an elevator that takes them to even deeper levels of their mind where beliefs are stored. The listener is free to explore and make changes as they see fit. Then they are invited to feel the energy of LOVE to come into their experience, providing a sense of peace and contentment all while traveling back up in the elevator and out of hypnosis.

~ Page Information ~

100% SFW (but not necessarily made for kids). New videos every other week (or at least, that’s the plan). Each hypnotic adventure will be labeled and the descriptions will be detailed. Hypnosis is NOT one size fits all. Sometimes going into hypnosis takes practice. Keep in mind, these files can reinforce positive affirmations in a fun way, but if you want to seriously explore an issue in your life, look for a trained hypnotherapist in your area.

~ Credits ~

Illustration & Animation: @lakshan619 and @freelancerbijoy on Fiverr

Music & Sounds: SoundTrap

[pophypnosis]

Take_a_hypnotic_adventure_into_the_jungle___#Hypnosis_for_Creativity

[pophypnosis]

Telling_that_critical_mind_to_chill_for_a_moment___Hypnosis

[pophypnosis]

Pop Hypnosis Guidelines: Start Your Adventure Here

New to this or hypnosis? Welcome! The videos on this channel are made to take you on adventures inside your subconscious mind and provide some suggestions to support well-being and self-love. But before you give them a try and leave for departure, please listen to the guidelines in this video. These guidelines are here to ensure optimal comfort on your adventures. This is especially good to listen to if you’re new to hypnosis in general.

This video was created to address common misconceptions about hypnosis. Hypnosis is a focused and cooperative state where you remain in control of your actions. It is acknowledged that suggestion and influence—inside or outside of trance—can have complex effects, which is why safe and ethical practice is so important.

Pop Hypnosis is like a theme park of hypnotic audios. Each audio is based on a theme from pop culture, including movies and TV. All nerds are welcome, including hypnosis nerds. This channel was created for fun, so please treat it as such. All content on this channel is considered recreational. The hypnosis is real, but the purpose of all themes, scenarios and imagery in my files are to activate the imagination. Do not take them seriously. Do not use this content as a replacement for therapy or working with a professional hypnotist. If you're experiencing mental health challenges, please reach out to a trained professional. Always consider your well-being and check the file descriptions.

If you’re new to Pop Hypnosis or hypnosis in general, it is highly recommended that you start with the Ultimate Countdown Game Show Trance:    • The Ultimate Countdown Game Show Tran...  

WARNING: All videos on Pop Hypnosis contain whirling moving images. They may contain flashing lights and other luminous stimulations. Please do not watch if you’re sensitive to this type of media.

Content Information: 100% SFW (but not necessarily made for kids). New videos every other week (or at least, that’s the plan). Each hypnotic adventure will be labeled and the descriptions will be detailed.

Label definitions are here: https://linktr.ee/pophypnosis. Please give me label suggestions if you have any in general or on any video.

Now, go! Choose your own adventure! (yes, I am a millennial lol)

~ Credits ~

Artwork: @rahulraj83 on Fiverr

Lyric Animation: @musicanimationlakshan619 on Fiverr

Branding Designs: @stardustweb, @indondesign, @nikerssg, @muffiiins on Fiverr