going to the doctor is always a mistake. i have a multitude of problems including diabetes, ovarian cysts, and kidney stones but every time i go to the doctor they dismiss me and never help and then i get saddled with a truly disgusting amount of bills that i can’t pay and even though im on a payment plan and they’re wrong about how much i owe, they sent me to collections because of fucking course. american healthcare is a shameful racket.
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Sometimes it’s hard to know when to be tough on yourself and when to be kind.
Taking care of yourself can sometimes mean pushing yourself.
But taking care of yourself can also mean being kind and gentle with yourself.
Finding that balance can be really difficult, and it’s okay if it’s something you’re still struggling with!
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Disabled ppl living with chronic pain are strong as fuck. Never let anyone belittle you because of your pain. You deal with inhuman levels everyday and you are strong and wonderful and awesome.
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we need carbs and we need fats and we need proteins and honestly fuck diet culture for normalizing malnourishment
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the LAST person you should ever compare yourself to is a celebrity. they have the ability to spend thousands of dollars a month on the most perfect organic food, diet plans, workout plans, and have access to the most high end personal trainers. little old you is doing just fine! make your goals realistic and don’t get bummed out if you aren’t progressing as fast as someone else.
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My hobbies include sleeping, swearing, and muttering to my body as though it has ever listened to me
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Spoonie problems
Struggling with Overheating and being way to hot…
Needs to use a heating pad for pain.
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💙just some reminders❤️
ig: frapuhcino
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⛅️🌤☀️
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