phzuniquediva
PhzUniqueDiva
2K posts
Physically Unique Diva is a blog that was created to encourage and motivate all to live in a healthier way of life. We want to show others that you can do it whether you are losing weight, maintaining weight, or changing overall bad nutritional habits without depending on a "quick fix". Please feel free to leave comments and requests. Good Luck!
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phzuniquediva · 5 years ago
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Beefless Sloppy Joes
It’s a sloppy joe kind of night. 7 pts on #mywwgreen. That includes the sloppy joe mix plus the 2-ingredient buns. 😁😋
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Beefless Sloppy Joes | Photo Credit: Tamikka “Smiley” Reed Ingredients
2 cups Beyond Meat Beefless crumbles
1/4 teaspoon Himala sea salt
½ teaspoon pepper
½ white onion, diced
1 clove garlic, minced
¾ cup G Hughes Sugar Free ketchup
2 teaspoons mustard
1 teaspoon Worcestershire…
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phzuniquediva · 5 years ago
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Easy Cinnamon Rolls
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Easy Cinnamon Rolls | Photo Credit: Tamikka “Smiley” Reed
A recipe adapted from WW (Weight Watchers). Easy to make for you and your family. Healthy yet still delicious.
The texture is a little heartier than yeast-dough cinnamon rolls, somewhere between a dinner roll and a biscuit. Use patience when making the glaze and resist the temptation to add water or milk; keep stirring, and it will…
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phzuniquediva · 5 years ago
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It's crazy how much of a difference #lashlifting can make?! I don't even need mascara. 😁😄 Thank you, @bbdesign_vidalray! #phzUNIQUEdiva https://www.instagram.com/p/B3ZnBEJHWdi/?igshid=1hxz1jrtcuhr1
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phzuniquediva · 5 years ago
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Unstoppable Beast! #phzUNIQUEdiva https://www.instagram.com/p/B3XUFNvnp8y/?igshid=dybxjwgqk70v
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phzuniquediva · 5 years ago
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You are the most beautiful person ever! #affirmations #phzUNIQUEdiva https://www.instagram.com/p/B3W-U9xHmKE/?igshid=1gujg0vawh8u9
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phzuniquediva · 5 years ago
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Good morning Lovelies! LOVE IS THE UNIVERSAL LANGUAGE LOVE IS A FUNDAMENTAL TRUTH LOVE IS PATIENT + KIND LOVE IS ELEMENTAL LOVE IS WORTH FIGHTING FOR LOVE IS ALL YOU NEED REALLY LOVE IS TRUTH + ARMOR LOVE IS LIKE AIR LOVE IS LIFE AMOUR ❤️ #loveyoualways #mondaymonday #phzUNIQUEdiva #instalove https://www.instagram.com/p/B3UV9DLnm1f/?igshid=ddeak4xadz6h
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phzuniquediva · 5 years ago
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Ok, so I stopped by @rousesmarkets to get a cucumber for my house made Mediterranean salad and stumbled upon this Melissa's Organic EZ Open sweet young coconut. Comes with a straw to drink the coconut water. Interesting 🤔, right?! #coconut🥥 #phzUNIQUEdiva https://www.instagram.com/p/B3KJyZ5nFfV/?igshid=1ogmqedkslcy6
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phzuniquediva · 5 years ago
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My daily dose of warm lemon water with oil of oregano and orange cacao bitter on the side. Get your daily dose of vitamin C 🍋. #wendesdaywisdom #phzUNIQUEdiva https://www.instagram.com/p/B3Hgb60nL91/?igshid=yrqhc90c3rci
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phzuniquediva · 5 years ago
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Straight face or smiley face [swipe]. I'm still me no matter what. Love you always! . Be You. Be Unique. #phzUNIQUEdiva #October1st https://www.instagram.com/p/B3FZ8jNnNco/?igshid=q3f22qn6kif7
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phzuniquediva · 5 years ago
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Chocolate Love by @mainsqueezejuiceco . Banana, Almond mylk, avocado, cacao, honey, and sea salt. 😋😋😋 #mainsqueezejuiceco #phzUNIQUEdiva https://www.instagram.com/p/B1GxbAtnqYr/?igshid=kkuxapvj3gh6
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phzuniquediva · 5 years ago
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Target run for today. . . . #phzUNIQUEdiva #photooftheday #kombucha #gtskombucha #healthierme @target @gtskombucha https://www.instagram.com/p/BztLQTqHB5K/?igshid=vxdnykik5um9
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phzuniquediva · 5 years ago
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@gtskombucha Aqua Kefir flavor Peach-Pineapple 🍑🍍. This water kefir is dairy-free and vegan-friendly. Aqua Kefir a probiotic beverage aides in digestive health improvement (IBS, IBD), boosts immunity, etc. One of the best beverages to replace unhealthy drinks such as sodas. . It has a refreshing taste. Great flavor combo. So grateful for the new @sprouts. I now get to try the different GTS beverages. #phzUNIQUEdiva https://www.instagram.com/p/Bzn6ShAnaoE/?igshid=fr61g4ixmj1z
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phzuniquediva · 5 years ago
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Check out my fried oyster mushroom recipe over at @moores_marinades! Click link in BIO! #phzuniquediva http://www.mooresmarinade.com/Recipes/Vegetable-Recipes/Buffalo-Oyster-Myshrooms https://www.instagram.com/p/By5GPpsHsDz/?igshid=rwk6aj27zl8k
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phzuniquediva · 5 years ago
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Hey Beautiful Peeps! #phzUNIQUEdiva 📸: @drinkorgain Chocolate Peanut Butter. https://www.instagram.com/p/By5Cb0mnaps/?igshid=1blqexi6f4ep
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phzuniquediva · 6 years ago
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@beyondmeat double patty at @theatomicburger! #phzUNIQUEdiva https://www.instagram.com/p/BwIl6ODhNb3/?utm_source=ig_tumblr_share&igshid=q1j2g5aezcmt
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phzuniquediva · 6 years ago
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Who's ready for morning coffee?! 🙋🏾‍♀️🖐🏾 Today I've added an extra boost to my coffee using the NOW MCT Oil. ************************* Fun Fact about MCT oil: MCTs are readily absorbed from the GI tract and are metabolized very quickly by the liver, where they are reported to encourage the use of fat for energy rather than for storage.* _______________________ *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. _______________________ @nowfoodsofficial @fitapproach #sweatpinkpartner #SpringIntoNow #phzUNIQUEdiva https://www.instagram.com/p/BwEltB-hihX/?utm_source=ig_tumblr_share&igshid=fvpncbl8ywzz
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phzuniquediva · 6 years ago
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Happy Monday! #MondayMotivation "When you walk up to opportunity's door--don't knock on it. Kick that bitch in, smile and introduce yourself." -Dwayne Johnson ******************** #phzUNIQUEdiva https://www.instagram.com/p/Bv__CA8hvAE/?utm_source=ig_tumblr_share&igshid=x321skki7iit
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