peanutbutterpunx

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This is what I do every morning.

You would not believe how much my flexibility has improved - I can now do the forward fold with my palms flat on the floor.

 If you have more time you can hold each pose for 20 or 30 seconds.

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ive been SAYING this but growing up gay is a traumatic experience in and of itself

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SELF CARE CHEAT SHEET!!

how to treat yourself on a low budget

what to do after a long day

how not to be hard on yourself

staying healthy while studying

need a confidence boost? stand like this

how to deal with mental illness

feel better masterpost

back to school self-care advice

hygiene/beauty masterpost | my make up masterpost | make up masterpost | simple steps for perfect make up | more make up tips | highlighting/contouring

6 ab moves 

hair oil benefits

what is your acne telling you? | another useful post about acne

headaches

masterpost for rough times

the sex ed your parents didn’t give you

head to toe self care

7 simple ways of saying no

compilation of sex tips 

limits of the human body

when to change your toothbrush, workouts etc

useful hoe tips | more +

love yourself

“how to make love”

Dear Teenagers and young adults becoming sexually active for the first time

foods that fix everything

22 less difficult ways to practise self care

self care wheel

superhero workouts | lose 500 calories at home

bad habits and how to break them

stop biting nails

stop procrastinating 

stop skipping breakfast

stretches to improve every aspect of your body

stop cracking knuckles

stop falling asleep late 

list of stress relievers

remove a splinter

smoothie masterpost

morning yoga

hair masterpost

self care masterpost

period hacks | alleviate menstrual cramps

sounds to soothe anxiety | another tip | panic attacks | calming down

things to do when you’re scared, anxious | reduce anxiety

self help for anxiety

what to eat before you run

how to get shit done

how to get ahead in life

self care infographic 

study guide for health (basic first aid, healthy hobbies etc)

a+ self care advice | more lovely advice

coping skills

get rid of negative self talk

feeling sad? | not having a good day? | if anyone is sad | feeling anxious for school? | in case you’re having a bad night | unfuck tomorrow morning

study food

health life hacks

what to do with food poisoning

self talk to end obsessions

self care ideas/tips

what to do with you’re bleeding and don’t have a band aid

why you should drink a lot of water

other cheat sheets

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I JUST SAW A REALLY CHUNKY RACCOON ON MY WAY HOME FROM WORK

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That constant struggle between “I can’t show my symptoms or I’ll be a burden” and “why doesn’t anyone realize I’m suffering?”

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I wanna be 14 again and ruin my life differently… I have new ideas

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i had a dream where tornadoes were made illegal or something i just remember like a dozen police cars driving directly toward a tornado with their sirens on and all getting sucked into the tornado

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It occurs to me that there are people who weren’t on this website in 2012 and therefore never saw the magical gif that you can actually hear:

It’s been over five years and that still impresses the hell out of me.

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if you’re white. being,,,not straight ,,does not give you a “poc card”. i think a lot of you think it does. like being ,,not straight,,does not mean you can seperate yourself from other white people.

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Ah yes, 20gayteen…

Januqueery

Femmeuary

Butch

Gaypril

Gay

Pride Month

July but gay

Outgust

Sapphotember

Toptober

Bivember

Dykecember

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Kinda wanna be kissed kinda wanna be stabbed

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Tortoise

​what did the tortoise say to the hare?

see you lllllllllllllllllllllllaaattttteeeeeeeeeer

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​Where do flying monkeys come from?

Nowhere because they don’t exist.

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​what did the ball say to the girl?

​​nothin! BANANAS DONT TALK

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​what is very very ugly

you lol