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1. Shoot. 2. Dang. 3. Woot woot!! #acro #love #life #smile (at Lynnwood CrossFit)
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Ring dip negatives #notagymnast #deltsfordays #slow #girl #imhappyhere (at Lynnwood CrossFit)
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When you're out running and see a nice mural...dont you have to stop and handstand? #running #happy #life #smile #lifesbetterupsidedown and #fit #girl #cute (at Bothell, Washington)
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Wanna go for ride? Message for details on purchasing your own Flying Pole!! Music: Ten Miles Wide (formerly The Mothership) #panterablacksmith #flyingpole #theflyingpole #polelegend #pd #poledance #lifesbetterupsidedown #glorifiedmonkey #oftenimitatedneverduplicated
#pd#poledance#flyingpole#panterablacksmith#polelegend#oftenimitatedneverduplicated#lifesbetterupsidedown#glorifiedmonkey#theflyingpole
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When all the #squats decide your #leggings are no longer of adequate size. #whaletail #girl #cute #laugh #smile #acro #sundaybumday @chrispaul.hayter (at Lynnwood CrossFit)
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#osmosis is the the movement of water through a semipermeable membrane. The #green solution is hypertonic, meaning the solute concentration is higher, so the egg will lose volume because the water inside will leave to the area of higher concentration...did I get that right? #ilovescience #pink
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Scared to go back cause of my stupid ankle. At the gym today because...i will not be afraid of what I cant do. #Deadlift 210x5 #girl #thighs #happy #strong (at Lynnwood CrossFit)
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#first #combination on the #trapeze #girl #happy #smile #laugh miss you Kim!!
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I love you girls, ladies, and women!! We own it. Let's act like it :) #boss #girl #lady #women #woman #roar #pussypower #dontsettle #youcandoit #rosie
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Enjoy your day! #smile #Pole #love #panterablacksmith #polelegend #glorifiedmonkey #samepoledifferentswing #oftenimitatedneverduplicated #theflyingpole #pdjade #signaturetrick #classic #gripit #gohardnothome
#polelegend#smile#love#gripit#gohardnothome#pdjade#panterablacksmith#glorifiedmonkey#theflyingpole#samepoledifferentswing#classic#signaturetrick#oftenimitatedneverduplicated#pole
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When moving forward for only yourself will find yourself awful lonely... #truth #respect #honor
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Got to perform to C-Leb & The Kettle Black who put tracks together for our performances at #amdef2015 Check out #CLeb&TheKettleBlack you won't be sad And come to AMDEF this year #supportthearts #love #seattle #music #seattlemusic (at Neumos)
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Couldn't have timed that any better. My Ass. Always flirting behind my back. AMDEF is coming. #panterablacksmith #polelegend #glorifiedmonkey #smile #happy #oftenimitatedneverduplicated #samepoledifferentswing #girl #cute (at Neumos)
#glorifiedmonkey#girl#happy#oftenimitatedneverduplicated#samepoledifferentswing#cute#smile#panterablacksmith#polelegend
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At the gym today because... tomorrow begins a new chapter. #agtb #lifeistooshort #fitness #happy #smile #drive #life
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The joys of trapeze. Part 2 of 2 #panterablacksmith #polelegend fails at #trapeze am not #trapezey but I #loveit a little bit
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Watch this girl laugh at me and than guess what happens. #panterablacksmith #polelegend tries #trapeze
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I was mauled by a pug this morning. Back to thw safety of the pits. #pitbull #pitbullsofinstagram #pug #dogattack
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