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Some times it’s really hard not to like him! https://ift.tt/2QLEVuu

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I think it’s an age thing but I’ve wanted a quirky highland cow painting for ages and now I have one thanks to @artbyaimeelanny ❤️it! https://ift.tt/2UdIUCc

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Need help getting that workout in? Join us on the @f45_training_miltonkeynes page at 11:30am for a live workout with head coach Matt👊🏻 https://ift.tt/3drEVcE

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Absolutely gutted this amazing little club has to go on a holiday. Going to miss seeing all our amazing members but when we are back will be back to doing what we do best..... crushing fat💪 https://ift.tt/2Qy3fQv

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Only 27 more cooked @scoffmeals meals, and 19 snacks left on the challenge. If it wasn’t for them I wouldn’t be seeing the results I am today.Cant wait for my final @inbodyuk scan to see how I’ve changed over the F45 8 week challenge. https://ift.tt/2waH2kp

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Finally starting to make our house a bit more homely! New sofa and and some colour on the walls! https://ift.tt/2VOb73D

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My new favourite @scoffmeals firecracker salmon, carrots and rice wow! https://ift.tt/2IdhQvY

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Our newest recruit at @f45_training_miltonkeynes simba 😍 https://ift.tt/2HSKMJx

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Consistent training and good food! Here’s to the next few weeks💪 https://ift.tt/2UEwrIn

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The women where out in force tonight! Love our #F45MK crew💪 https://ift.tt/31bCDZs

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F45 Training will help you lose 3kg of body fat in 3 weeks but it won’t help you beat world champion darts player @peter_snakebite_wright 🎯 https://ift.tt/31aEzSd

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Thinking to myself.... why did I pick up this one! https://ift.tt/3aUfOOk

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I’ve wanted to do this course for a while now and last week I finally completed it. Mental health is just as important as physical health and I can’t wait to implement some of the stuff I learnt into the studio💪 https://ift.tt/36vzXaf

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The day NOHO kicked my arse! https://ift.tt/36o8NSI

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This year Milton Keynes is the European city of sport. The challenge is to do 20 of something in 2020 #mk20in20. My #mk20in20 pledge is to join team @gailemms in trying 20 Olympic sports in 20 Days 💪🥊🏌️🚴‍♂️🏋️🤸🤺⛹️‍♂️🏇🥋🏑🧗🚣‍♂️🏊‍♀️⛷⛸🏹🥇🥈🥉 https://ift.tt/2ReSWAg

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Ever since I did my first F45 class 2 years ago I’ve loved the brand and last night I go to show of our beautiful studio 50 local business. It’s not what you it’s who you know🙌🏻 #f45training #f45miltonkeynescentral #f45mk #teamtraininglifechanging #groupfitness #miltonkeynesbusiness #celebratemk #businessclubmk https://ift.tt/2QZUj5K

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Couldn’t think of a better way to spend Saturday mornings🔥 https://ift.tt/35mLGHD