packbetawolves

[packbetawolves]

[packbetawolves]

Another annual checkup and physical complete.

Happy to report I’m a shining pillar of health once again with great blood pressure, and cholesterol. No concerns on any blood work. all systems are functioning normally and in good working order.

Dr. says to keep on doing what I’m doing and he’ll see me again next year.

I’m at that age where a lot of friends are getting put on various meds and diet restrictions to help with areas of concern. I’m just grateful my health minded choices and activity continues to allow me to live my day to day without any additional concerns.

[packbetawolves]

[packbetawolves]

💪🏽💪🏽💪🏽

[packbetawolves]

[packbetawolves]

[packbetawolves]

[packbetawolves]

34 looks like this 💪🏽

[packbetawolves]

🦵🏾

[packbetawolves]

💪🏽🐺🫡

💪💥FLEX FRIDAY 💥💪

Time once again to jump on the gains train and flex that self confidence. Arms, legs, smiles it doesn’t matter. Reblog, tag your friends and ride along for some strong positivity and let’s spread more self confidence across Tumblr!

🚂💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💨

@marine-corps-strong @bigbruthag @lyricfanatic @fitnessgeekandcoffeefreak @belovedgoofball @labrat-to-gymrat @shrinking-but-shining @runnersandheels @packbetawolves @eli-ironcheeks @fight-forabetter-you @nerdgasmsfoodpornprogress @healthymist @fitgothgirl @the-curvy-crossfitter @becoming-her-beast @cam-strong @healthyfitprincess @whatyoustand4 @coolrunnerguy @lucky-jewels @plastiquefruit @thisismetryingx @justhiitit @ashtons-world @emmasternerradley @run-like-a-zombie @yogipeach @the-owly-lady @stressedspidergirlsfitnessblog @love2bfit @yoginiinprogress @qrfit @thoughts-sex-desires @tiffanymmull @runs-4-pinkcupcakes @reesewayne @50snfit @labrat-to-gymrat @aravenlunatic @sweetreddelicious-56-se @canadianfitgirl @fatmaninalittlesuit @fatgirlgetsfitatlast @qrfit @sunflowerinthemidst @kittyfromthenorth123 @52fit @poh-fitblr

[packbetawolves]

[packbetawolves]

💪🏽

[packbetawolves]

[packbetawolves]

💪🏽💪🏽💪🏽💪🏽

💥💪FLEX FRIDAY💪💥

Back by demand the Gains Train is leaving the station! Big or small this train is open to all who are trying to make healthy positive choices. So hop aboard tag some friends and let’s get some strong positive energy rolling.

🚂💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪

@marine-corps-strong @bigbruthag @lyricfanatic @fitnessgeekandcoffeefreak @belovedgoofball @labrat-to-gymrat @shrinking-but-shining @runnersandheels @packbetawolves @nails-by-zai @eli-ironcheeks @fight-forabetter-you @nerdgasmsfoodpornprogress @healthymist @fitgothgirl @the-curvy-crossfitter @becoming-her-beast @cam-strong @healthyfitprincess @whatyoustand4 @coolrunnerguy @lucky-jewels @maturelymuscled @plastiquefruit @thisismetryingx @justhiitit @ashtons-world @emmasternerradley @run-like-a-zombie @yogipeach @the-owly-lady @stressedspidergirlsfitnessblog @love2bfit @yoginiinprogress @qrfit @fit-over40-blonde

[packbetawolves]

🦵🏾🦵🏾🦵🏾🦵🏾