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I think a lot of problems could be solved if we just had healthier outlets for emotions like anger and rage and devastation.
#and by we I mean me#I remember someone in one of my poetry classes wrote about screaming in her backyard at 3am and my only comment on her poem was#did this help ? this sounds so cathartic#I think I as a person am so full of rage but I’ve been told all my life that we’re not supposed to express that#because as a child I used to have such intense meltdowns where I’d destroy everything I could reach that my parents started locking me in my#room so I couldn’t hurt myself trying to break everything#so I just started bottling it up instead of finding an alternative#but sometimes I want to break things so badly#I want to scream and cry and explode but I’ve learned that it’s dangerous to myself and inconvenient to others and I physically can’t let go
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