nicasher-blog1 - Tumblr blog

[nicasher-blog1]

Starting the day with a bowl of hot, sweet luurv. Tastes too good to be healthy, but it is! 😈 Oats+Chia with berries and bananna caremalised in coconut oil+maple syrup #paleochef #paleomg #paleoliving #paleodiet #healthyeating #cleaneating #glutenfree #wheatfree #nutrition

[nicasher-blog1]

Paleo 'superfood' breakfast. The word superfood is thrown around everywhere...really what makes something 'superfood' is clever combinations. ------ Inside this jar: Whole oats + Chia seads + ground flax soaked overnight Cooked Blueberries + mango + bananna + raisins in a small ammount of maple syrup. Topped with apple, cocao nibs, peanut butter and cinnamon ------- So in this little meal you get a third of your daily calcium and vitiman c. A good hit of potassium and vitiman A + a small dose of iron. And 30 grams of protein! I really want to show people that healthy food can taste amazing and be simppe to make. I think this is a good example of that! #paleorecipes #paleochef #cleaneating #glutenfree #paleo #wheatfree #superfoods

[nicasher-blog1]

It's a long road, and nobody said it would easy. But it is worth it. Every time I fail, I try and find a new approach. There is always an answer, if you're willing to look hard enough #motivation #inspiringquotes #success #goals #justdoit #dreambig #dreadlocks #nevergiveup #inspiring #selfie