newbornindie
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Student, Athlete, and Fitness Enthusiast. Learning to love myself and my body throughout my fitness journey.
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A professor asked if I prefer “Miss” or “Mister” (because nb) and I accidentally said “ya boi” without thinking so now I have a professor that calls me “ya boi Rogers” every time I see him.
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This is a big, giant list of Youtube tutorials that will teach you all the basic life skills you need to know in order to be a functional adult. There are a lot of important skills that aren’t included in this list, but this should be enough of a basic guide to get you started and prevent you from making a total mess of yourself. Happy adulting! Household Skills:
How to unclog a toilet without a plunger
How to fix a blown fuse
How to fix a leaky faucet
How to clean soap scum from your tub and shower
How to escape from a house fire
How to make a budget and stick to it
How to sharpen a knife
How to clean a self-cleaning oven
How to clean red wine stains from carpet
How to clean blood stains from fabric
How to clean grease stains from fabric
How to do a load of laundry
How to iron your clothes
How to test your smoke detectors
Cooking Skills:
How to tell if produce is ripe
How to know if food is expired
How to properly sanitize a kitchen
How to cook an egg
How to make rice
How to make pasta
How to put out a kitchen grease fire safely
How to use a gas stove
How to use a convection oven
How to cook meat safely
How to use a stand mixer
How to use kitchen knives properly
How to make mashed potatoes
How to make grilled cheese sandwiches
Health Skills:
How to stop bleeding
How to treat a burn
How to do CPR (on an adult)
How to do CPR (on a child)
How to do CPR (on a baby)
How to help someone who is choking
How to save yourself if you are choking alone
How to read a nutrition label
How to treat frostbite
How to recognize when someone is having a stroke
How to maintain a healthy sleep schedule
Mental Health Skills:
How to calm down during a panic attack
How to help someone who is suicidal
How to meditate
How to stop self-harming
How to recognize problem drinking
How to choose a therapist
How to deal with disappointment
How to cope with grief
How to raise your self-esteem
Relationship and Social Skills:
How to apologize
How to cope with a breakup
How to accept criticism
How to deal with bullying
How to argue in a healthy way
How to ask someone out
How to break up with someone
How to recognize an abusive relationship
How to rekindle a damaged friendship
How to speak in public
Job Hunting Skills:
How to tie a tie
How to write a resume
How to write a cover letter
How to dress for a job interview (for women/femmes)
How to dress for a job interview (for men/masculines)
How to properly shake hands
How to nail a job interview
Other Skills:
How to sew on a button
How to hammer a nail
How to change your oil
How to put gas in your car
How to jump-start a car
How to pick a good password
How to back up your files
How to write a cheque
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push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise.
push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable.
get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else.
stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything.
buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day, then try drinking it twice.
buy a beautiful diary and a beautiful black pen. write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. no detail is too small.
strip your bed of your sheets and empty your underwear draw into the washing machine. put a massive scoop of scented fabric softener in there and wash. make your bed in full.
organise your room. fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. light a beautiful candle.
have a luxurious shower with your favourite music playing. wash your hair, scrub your body, brush your teeth. lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck.
push yourself to go for a walk. take your headphones, go to the beach and walk. smile at strangers walking the other way and be surprised how many smile back. bring your dog and observe the dog’s behaviour. realise you can learn from your dog.
message old friends with personal jokes. reminisce. suggest a catch up soon, even if you don’t follow through. push yourself to follow through.
think long and hard about what interests you. crime? sex? boarding school? long-forgotten romance etiquette? find a book about it and read it. there is a book about literally everything.
become the person you would ideally fall in love with. let cars merge into your lane when driving. pay double for parking tickets and leave a second one in the machine. stick your tongue out at babies. compliment people on their cute clothes. challenge yourself to not ridicule anyone for a whole day. then two. then a week. walk with a straight posture. look people in the eye. ask people about their story. talk to acquaintances so they become friends.
lie in the sunshine. daydream about the life you would lead if failure wasn’t a thing. open your eyes. take small steps to make it happen for you.
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Im not from US but I follow a lot of this story because I'm fan of football. Can you explain what this player sacrificed other than football? I don't mean in rude way, I just don't know what else happened. He was supposed to be signed up with Ravens last football season but his girlfriend missed that up for him? (From websites I've tried to read) he's still making a stand? Yes?
So, I had to consult @brendaonao3, my resident Sports Expert, on a few of the points, because I didn’t know much about the GF’s tweet, and him losing his contract with the Ravens because if it, and she made a really valid point about that: It was just a fucking excuse.
Think of all the players who have violated the morals clause in their contracts, and still have jobs. How many have beaten their wives/girlfriends. How many have been arrested for seriously insane shit. Hell, even Michael Vick got a spot again, and he was killing dogs. There’s no reason someone should lose a contract because their girlfriend decides to post some racist shit. It was just the excuse they used to be like, welp *dusts off hands* clearly we can’t sign THAT person, because this outside person who is not him but knows him, said a racist thing about a former player, who once plead guilty for obstruction of justice in the death of two people. That there is a bad seed, and we can’t have him playing on OUR football team, nosiree.
What’s really going on is that the NFL has blacklisted him and Eric Reid (the second person to take a knee), plain and simple. And they are still blacklisting them both, despite the fact that other players have taken up the cause. He’s being treated like a pariah for silently, and peacefully, protesting the treatment of black people and people of color in this country, specifically in regards to police brutality. He and Reid are the scapegoats in all of this, you just hear about Kaepernick more because he did it first.
The funny thing is is that it was a former US Green Beret, Nate Boyer, who actually convinced Colin that what was best was to take a knee (as opposed to just sitting out the anthem, which Colin had been doing). Here’s what Boyer said in an interview with NPR:
So I urged him to stand and then take action, because that’s really how change will happen, and he said, “No, I’m committed to sitting until I feel that things are changing and that we’re moving in the right direction.” And so through that conversation…we agreed on a middle ground of him taking a knee alongside his teammates.
For me, that’s a sign of reverence. You know, people take a knee to say a prayer. And then also, military personnel, it’s very common to see an image of a soldier, or a marine, or an airman, or a sailor, take a knee in front of a fallen brother-in-arm’s grave to pay respects. So I just thought it was better, and it showed more about — that he’s paying attention as well, he’s not, in a sense, sitting it out. He’s engaged.
He took the advice of an army vet, and chose to protest in the most respectful way he could. And yet.
Kaepernick isn’t protesting the loss of his job, but the serious change we need in this country. The fact that the treatment of the entire POC community is off the rails, and people are dying. Also, you have to understand, this isn’t just a job. People who make it into pro sports have spent their lives training to get there, and this isn’t him losing a job, this is him losing a career he worked his whole life towards. All because he wants police brutality to stop. And Nike recognizes that and is standing behind him. Hope that helps.
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Nike’s choice to make the erstwhile quarterback Colin Kaepernick a face of their latest campaign isn’t so much a defiant recognition of dissent as an acknowledgment of the directions in which sports culture has travelled.
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sHES TOO LITTLE TO EVEN DENT THE FREAKING EMPTY FRUIT LOOPS BOX BY SLEEPING ON TOP OF IT SHE IS 1 POUND OF PURE FLUFF JESUS CHRIST MY HEART CAN’T TAKE IT
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Licia Ronzulli, member of the European Parliament, has been taking her daughter Vittoria to the Parliament sessions for two years now.
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