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How is flossing good for your teeth? Know more about Dental Flossing technique.

What is flossing?

Flossing means to clean between one’s teeth with dental floss.

Dental floss (or floss) is a cord of filaments thin in size which helps to remove food and dental plaque from between teeth in areas a toothbrush is unable to reach/clean.

Because plaque build-up can lead to tooth decay, gingivitis and gum disease. In advanced stages, periodontal disease can lead to sore, bleeding gums; painful chewing problems; and even tooth loss.so

Also, visit the dentist regularly for better care of teeth to avoid such types of disease. The doctors at Nanda dental care Pune are very experienced and are highly skilled in doing the best dental treatments in Pune.

Following are some Benefits of flossing?

Flossing can help us with removing plaque.

It also removes the food which build-up between the teeth.

It reduces the risk of gingivitis gum disease

Prevents teeth from tooth decay.

Alleviate bad breath

How often you should floss?

It is mostly recommended that we should floss every time before we brush our teeth, but at least once a day is enough. Quality is always more important than quantity.

Doing once well is always better than doing it poorly twice a day.

Proper Flossing Technique

Knowing to floss properly is essential for keeping oral hygiene very good. Instead of using force or over-flossing, flossing to a proper method will make your teeth sparkling clean and even pain-free.

Dispense around 18 inches of floss.

Wind a short amount of floss between your thumb and index fingers, and insert it between the teeth.

Curve floss properly so it is around each tooth in a “C” shape.

Slowly and gently move the floss using a slow rubbing motion up and down and back-and-forth till the gum line.

Always be careful not to apply too pressure.

Use a new floss for each tooth.

Do you find it difficult? No need to be worry, Nanda Dental Care is the best dentist in Pune providing a variety of dental treatment at an affordable cost. Our braces, root canal, dental implants in Pune is the most affordable dental treatment with a top-notch range of equipment.

Flossing increases teeth age so that your teeth stay young in your old age and you can enjoy your food without any kind of trouble, so daily flossing is highly recommended. For more detailed information contact Nanda Dental Care! Which is the Best Dentist in Pune Visit www.nandadentalcare.com/ or call us at +917620202123 to book an appointment

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What is flossing?

Flossing means to clean between one’s teeth with dental floss.

Dental floss (or floss) is a cord of filaments thin in size which helps to remove food and dental plaque from between teeth in areas a toothbrush is unable to reach/clean.

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Types of Human Teeth & Their Function

While humans may not put too much thought into their teeth every day, their significance and function in daily lives cannot be underestimated. From chewing the food to making us smile ṣand speak, teeth perform a vital role in the way we live life. However, aside from those studying to become a dental assistant, there are few who really think about the different type of teeth and the role they play in daily lives.

If it happens that any type of teeth is broken, chipped or fractured then make sure you visit the dentist regularly and take proper dental care of it.

Nanda dental care is the best dentist in Pune. Years of experience has given them deep insights into dental problems, diagnosis, treatment planning, and treatment execution.

Check out following 4 types of teeth with their functions:

1. Incisors – Four front teeth in both the upper and lower jaws are known as incisors. Incisors on either side of the midline are called as a central incisor.

Function: Its primary function is to cut the food.

2. Canines – There is a total of four canines in an oral cavity. Two in the maxillary arch and other two in mandibular area. They are adjacent and behind the lateral incisors.

They have one pointed cusp and a single root. It is the longest root of any tooth.

Function: Their main function is to tear food.

3. Premolars (Bicuspids) – These teeth are located behind and adjacent to the canines and are designed to crush food. There are in total 8 premolars in the oral cavity. There are two in each quadrant

Function: Their function is tearing and grinding of food.

4. Molar: The posterior teeth in the mouth are known as molars. They are in broader and flatter surfaces with 4-5 cups each. They are made to grind the food.

Function Their function is chewing and grinding of food.

It essential to keep potential risks of each type of teeth in mind. Getting older may increase some risk factors, but you can still enjoy a bright and healthy smile with proper care and help from your dentist. Nanda Dental Care will help you find the right one to keep your smile shining at any age.

So contact us now +917620202123 or visit – www.nandadentalcare.com to book an appointment!

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Types of Human Teeth & Their Function

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While humans may not put too much thought into their teeth every day, their significance and function in daily lives cannot be underestimated. From chewing the food to making us smile ṣand speak, teeth perform a vital role in the way we live life. However, aside from those studying to become a dental assistant, there are few who really think about the different type of teeth and the role they play in daily lives.

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6 Amazing Ways You Can Prevent Cavities

Skipping a tooth brushing every now and then may look like no big deal it’s not like you’re going to have a tooth loss. While it may be true that your teeth won’t fall out any time soon, skipping good dental care habits can increase your risk for disease and if feel really lazy about it, eventually you may face tooth loss. Perhaps, “fall out” is a bit strong, but cavities and gum disease can occur with dental care neglect. You can prevent cavities and your risk of disease by adhering to basic standards of good dental care and visiting your dentist in Pune on a routine basis. Use the following cavity prevention tips to keep your mouth, teeth, and gums, healthy, strong, and beautiful for a lifetime.

Here the 6 Amazing Ways To Prevent Cavities-

1.  Brush your teeth after eating with fluoride toothpaste

Ideally, it’s best to brush after every meal, at least twice a day. Using a toothpaste that contains fluoride is very much recommended. Nanda Dental Care also recommends flossing to clean between teeth. If you consume sugary foods, you should wait at least 30 minutes before brushing so that you don’t blow away the enamel on your teeth. If you’re not able to brush your teeth after eating, you can at least rinse your mouth with water or mouthwash. If you have a child, it’s important to consult your dentist about how to care for their teeth.

2.  Rinse regularly

Your dentist may recommend that you rinse with a mouthwash containing fluoride if you’re at high risk for developing cavities. You can ask them about what type/brand they would recommend fighting For added protection against cavities, use fluoride mouthwash twice daily after brushing.

3.  Get a dental sealant

 Sealants are a protective, plastic coating that seals off the grooves and crannies of teeth where food and bacteria are formed. Dental sealants are plastic coatings that are placed on the chewing surface of your back teeth to help prevent them from cavities. They cover the fissures that are more vulnerable to bacteria and harder to clean and instead provide a smooth surface that is simpler and easier to brush. If looked after, dental sealants could last you ten years – a great investment for long-term oral health!

4.  Visit Your Dentist Regularly

 Again, this may seem obvious, but in fact, many people go long periods of time without visiting their dentist because they assume that not being in any pain means everything is ok. Actually, regular trips to the dentist can help to find potential problems before they become big, painful and expensive ones. Your dentist can also provide a thorough clean using specialist equipment that will help to retain your beautiful smile. Nanda Dental Care recommended a check-up, clean and polish every 6 months.

5.  Hydrate for Healthy Teeth

It may sound like a cliché, but water really is the very best thing to consume for the health of your body and your teeth!. Purified water also helps to supply the mouth and teeth with other useful minerals, flush away bad bacteria and keep the inside of your mouth healthy and hydrated. Water is also sugar-free, meaning that you can drink as much as you like without it damaging your teeth!

6.  Stick to tooth-healthy foods

 Diet is essential to all aspects of health, including oral health. Foods that tend to get stuck in your teeth for long periods of time will promote cavities, such as chips or cookies. And of course, processed, sugary foods aren’t a good choice either. Instead, eat fresh vegetables and fruits, as they actually help increase saliva flow and remineralize tooth enamel. Chewing sugarless gum stimulates the production of saliva, which helps to neutralize and wash away any bacteria or food particles left on your teeth after a meal. It gives you a nice breath too!

At Nanda Dental Care, we want our patients to know that we’re here to help, and we understand that it can be hard to change and adopt new habits. We take pride in seeing our patients responding to this new approach in such a positive way. Their oral health is improving, and they see it every day. And, maybe most importantly, they are eager to take responsibility for their own oral health. Visit Nanda Dental Care and feel the difference! Visit www.nandadentalcare.com or call us at +917620202123 to book an appointment.

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7 Oral Health Concerns More Common in Old Age

Oral health is important for patients of all ages, but there are many problems that become more occurring in older patients. Old age adults are more likely to experience trouble with tooth loss, denture care, discoloration, and gum disease. Poor oral health may cause issues like heart disease, diabetes, stroke or pneumonia.

Keeping your older adult’s teeth and oral health can be challenging because aging and health conditions can make them more exposed to dental problems.

Wisdom may come with age, but so does a horde of problems associated with aging teeth and gums.

Here are the 7 most common oral health issues among oldies-

1. Dry mouth or Xerostomia– On average, your body should produce more than a quart-and-a-half of saliva each day which helps break down food, wash away bacteria, prevent tooth decay, and protect against bad breath. If your mouth is too dry, you may experience numerous problems, from minor discomfort to major problems with cavities. Dry mouth, which is also known as xerostomia, is caused by many medications that seniors take. Since roughly 90 percent of people over the age of 65 are on some type of medication, dry mouth is usually common in this age group. Infections, hormone changes, allergies, and blocked nasal passages can all cause dry mouth as well.

2. Bad Breath– Oldies often struggle with bad breath, which can make situations uncomfortable. It’s important to understand that bad breath, not just a symptom that stands on its own. There’s an underlying cause that you need to address, which can help you eradicate this issue. Dry mouth and periodontal disease can both contribute to bad breath. Poor dental hygiene is another cause. You should see your dentist at least twice a year, and brush and floss daily to keep your teeth clean. If you have dentures, make sure you’re as cautious about cleaning them as you would be about real teeth. Plaque can build upon both dentures and teeth, and this is a major cause of unpleasant breath.

3. Tooth Loss– Tooth loss is the most common problem among seniors. On average, patients over the age of 65 have 18.9 teeth remaining. Over 27 percent of seniors have lost most of their teeth. Smoking and poor dental hygiene are a major cause of tooth loss in this age group. See your dentist regularly to decrease your chances of losing teeth. If you do lose a tooth, visit your dentist as soon as possible to explore options that will help conserve your ability to eat, talk, and smile comfortably, such as a tooth implant.

4. Cavities– Over time, it becomes easier for cavities to develop in your teeth. This puts seniors at a risk. Consuming sugary foods will increase your chances of getting cavities. You can help prevent them by reducing sugary drinks and foods, and brushing and flossing your teeth daily. Using an antiseptic mouth rinse will help protect your teeth from cavities.

5.Gum Disease– Gum disease is a common issue in the aging population. This can take several years to develop, so older citizens are more likely to experience problems with gum disease than young people. The best way to prevent gum disease is to perform good oral hygiene. So visit your dentist regularly so you can catch developing gum disease early before gingivitis develops into periodontitis.

6. Tooth Discoloration– A slight darkening of the teeth is naturally occurred due to aging. While proper dental care may help prevent this, some discoloration may be inevitable. Avoid tobacco products, coffee, soda, and other beverages to help keep your teeth as white as possible. If you’re not happy with the color of your teeth, you may want to talk to your dentist about cosmetic treatments that can help. Tooth whitening services or permanent dental veneers can help you achieve the look you want.

7. Poor Denture Care– Some people fall to the myth that dentures are not as delicate as regular teeth. In fact, your dentures require just as much care as real teeth would. You should brush and clean them regularly in order to avoid damage and discoloration. Plaque can occur upon dentures as it would on any other tooth, and this may irritate your gum tissue and may cause gum disease and other problems. Remove your dentures after every meal and wash them off to get rid of food particles. Brush your dentures each evening and place them in a cleaning solution to soak so that it won’t decolorate. Brush your gums gently with a soft-bristle brush to keep them clean and healthy.

As you age, it’s essential to keep these potential risks in mind. Getting older may increase some risk factors, but you can still enjoy a bright and healthy smile with proper care and help from your dentist. Nanda Dental Care will help you find the right one to keep your smile shining at any age. Nanda Dental Care is the best dentist in Pune providing a variety of dental treatment at an affordable cost. Our braces, root canal, dental implants cost in Pune is the most affordable dental treatment with a top-notch range of equipment.

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Every tooth is unique!😬🦷

#dentistinpune #dentist #dental #orthodontistinpune #bracesspecialistinpune#braces #implantologistinpune #dentalimplantsinpune #pune #dentalblogs#blogs

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It's a bitter truth! Visit your dentist right now and get those cavities removed!!!!! www.nandadentalcare.com #dentistinpune #dentist #pune #memes #dentalmemes #orthodontistinpune #implantologistinpune #bracesinpune #dentalimplantsinpune #bestdentist #bestdentistinpune #nandadentalcare #cavities https://www.instagram.com/p/BwBsmGpFZtb/?utm_source=ig_tumblr_share&igshid=g3ogz1ac7kaa

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Halitosis, more commonly known as bad breath, is an embarrassing hygiene issue that no one wants to have, but most of us get it now and then. To find out how to eliminate bad breath, one must understand what causes it.

To know more visit- https://www.nandadentalcare.com/blog/how-to-eliminate-bad-breathe/

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How to Eliminate Bad Breathe

Halitosis, more commonly known as bad breath, is an embarrassing hygiene issue that no one wants to have, but most of us get it now and then. To find out how to eliminate bad breath, one must understand what causes it.

 Food often gets stuck between the teeth and along the gum line, which then becomes a breeding ground for bacteria. When this area is not properly cleaned, bad breath occurs. Another common cause is eating food that has a strong odor, such as garlic, onions, and alcohol. These types of food create a bad odor in your mouth, and some of them are absorbed by your body and can enter the bloodstream, which may cause you to breathe the odors through your lungs. However, bad breath can be a sign of a serious illness, such as diabetes, liver failure or kidney disease.

Let us now look at the different ways that will help you bid goodbye to bad breath.

 1.    Brush Twice a Day- Brush your teeth at least two to three minutes twice a day to remove plaque and food debris. It is necessary to brush your teeth before going to sleep. This should effectively remove the food and bacteria stuck between your teeth and gum line. You might try an additional round of brushing with baking soda to reduce the acidic effect in the mouth and make it difficult for the bacteria that cause bad breath to grow.

2.    Floss Daily- Flossing will help in removing food debris from in between the teeth that a toothbrush can't reach. If the food debris is not removed, the bacteria will start to feed on it, eventually causing bad breath. For the optimum results, brush your teeth at least twice a day and floss at least once a day. 

3.    Clean Your Tongue- Only brushing and flossing are not usually enough. The tongue is also a breeding arena for bacteria, dead cells, and food debris. Many toothbrushes these days comes with a tongue cleaner at the back hence you can use it to clean your tongue just after you brush.

4.    Keep Yourself Hydrate- A dry mouth happens when you sleep and wake up with "morning breath." But it can occur at any time. Saliva is necessary as it helps to clean your mouth and wash away food particles. Drink a lot of water throughout the day which helps in saliva production as it will help keep odor under control because it helps wash away food particles and bacteria, the primary cause of bad breath. 

5.    Watch What You Eat!- It is easy to avoid eating foods that can be the main culprits of bad breath, but you must also be aware of your diet. High protein and low carbs diet may be good for your health but they can cause a foul odor in your mouth. Not eating enough carbs will trigger your body to burn fat instead of sugar and, therefore, cause bad breath.

6.    Visit Your Dentist- If you have already practiced good oral care habits but still have bad breath problem, it might be time to see your dentist in order to check if your breath is being caused by a more serious issue. If you have chronic bad breath, you should visit your dentist first, to find out any dental problems.

 Being the best dentist in Pune, Dr. Prem Nanda and Dr. Sacheev Nanda at Nanda Dental Care provides the finest dental treatments with regular follow-ups. So contact us now or visit- www.nandadentalcare.com to book an appointment!

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We all know how orthodontic treatment can make your smile look better, but did you know that orthodontics can also improve the health of your smile? Orthodontic treatment makes your teeth easier to clean. Brushing is more effective, and flossing becomes a piece of cake! No more getting floss caught in between tight, rotated teeth. When you can brush and floss easily, you are more likely to clean your teeth regularly. Regular oral hygiene dramatically decreases your chances of tooth decay, gum, and periodontal disease. To know more about orthodontics visit- https://bit.ly/2FN02Hx Being among the best orthodontists in Pune, our team comprises of Certified Orthodontists, who follow ethical protocol to treat each and every patient. https://www.nandadentalcare.com/ #dentistinpune #dentist #pune #braces #bracesinpune #orthodontist #orthodontistinpune #implantology #implantologist #implantologistinpune #bestdentistinpune #dentalimplants #dentalimplantsinpune (at Pune, Maharashtra) https://www.instagram.com/p/Bv0w_I3lyrw/?utm_source=ig_tumblr_share&igshid=8hrmodjkweqn

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We all know how orthodontic treatment can make your smile look better, but did you know that orthodontics can also improve the health of your smile?

Orthodontic treatment makes your teeth easier to clean. Brushing is more effective, and flossing becomes a piece of cake! No more getting floss caught in between tight, rotated teeth. When you can brush and floss easily, you are more likely to clean your teeth regularly. Regular oral hygiene dramatically decreases your chances of tooth decay, gum, and periodontal disease.

To know more about orthodontics visit- https://bit.ly/2FN02Hx

Being among the best orthodontists in Pune, our team comprises of Certified Orthodontists, who follow ethical protocol to treat each and every patient.

https://www.nandadentalcare.com/

#dentistinpune #dentist #pune #braces #bracesinpune #orthodontist#orthodontistinpune #implantology #implantologist #implantologistinpune#bestdentistinpune #dentalimplants #dentalimplantsinpune