n0th1ng-tast3s-as-g00d

[n0th1ng-tast3s-as-g00d]

[n0th1ng-tast3s-as-g00d]

I'm literally so bad at having an ed lol

Genuinely how do I keep losing and gaining?

I put the eating into eating disorder

[n0th1ng-tast3s-as-g00d]

Heyy, do you want to be ana buddys or something?

I'm always open to talk :)

[n0th1ng-tast3s-as-g00d]

I need advice on how to get out of a diet slump. Someone please help

[n0th1ng-tast3s-as-g00d]

No one:

No one at all:

Me looking at th¡nsp0 after eating and sitting on my ass all day:

[n0th1ng-tast3s-as-g00d]

It feels so embarrasing to have an ed but not being skinny

[n0th1ng-tast3s-as-g00d]

[n0th1ng-tast3s-as-g00d]

my final straw is his ex being skinner than me

[n0th1ng-tast3s-as-g00d]

A dozen tips and reassurances

1- take yourself seriously. respect the effort you put in and don't fuck it up

2- don't night-eat, lay down

3- tea. tea tea tea tea

4- coffee, protein shakes, broths, and unsweetened almond milk can all suppress hunger (for me at least, it's worth a shot!)

5- fasting isn't for everyone! if it's not for you, that's ok. do what works for you

6- when struggling with a food choice, do what tomorrow you will feel good about

7- if you're gaining or have gained as I have, remember; it could be a lot worse. don't let it get there

8- pick up hobbies! try something new, return to a childhood dream or passion, commit yourself to something that isn't food related

9- if you're out of school, give yourself some kind of assignment to do. write a paper, read a book, etc

10- just fill. your. time. nothing makes you more likely to binge than an empty day (besides maybe huge emotions or such but whatever)

11- clean your room

12- don't think "I don't deserve food" as if it's a gift. think "I don't deserve to gain weight" because you deserve better

Might make another post with more in the future if anyone wants it :)

[n0th1ng-tast3s-as-g00d]

Weighing myself the morning after a binge will always be in top 5 scariest moments of my life bro

[n0th1ng-tast3s-as-g00d]

craving food but i am also craving to be severely underweight sooooo..

[n0th1ng-tast3s-as-g00d]

being unable to purge due to my housing situation rn<<<

[n0th1ng-tast3s-as-g00d]

me 😭😭😭

For someone who would do anything to be skinny, is REALLY not doing what they should to be skinny.

-for me.

[n0th1ng-tast3s-as-g00d]

me when i skip dinner but don’t wake up thinner

[n0th1ng-tast3s-as-g00d]

when i reach my ugw im gonna let myself eat a triple dipper and lava cake from chili's 😋😋😋

[n0th1ng-tast3s-as-g00d]

been on a little hiatus cause i've been unable to weigh myself, but got my scale today back and ive gained a pound. gotta lock in besties

[n0th1ng-tast3s-as-g00d]

Weird new guilt/sad feeling unlocked: missing out on limited time foods that you would usually be really excited for