my-brain-is-a-big-oof
my-brain-is-a-big-oof
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my-brain-is-a-big-oof · 3 months ago
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those fuck ass animatronics would not have stood a chance against this absolute god
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my-brain-is-a-big-oof · 3 months ago
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I'm currently testing the limits of my antidepressants by rewatching Breaking Bad
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my-brain-is-a-big-oof · 8 months ago
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People have gotten max at me for making excuses instead of just apologizing and I am so confused. Like how does explaining not help things? Then both people are being heard and there is a reason behind what happened not just "oops but yout gotta forgive me because I said the magic words"
idk when we decided that explaining yourself shouldn't be part of an apology but like. if someone was a dick to me and apologizes but I still don't understand why they did it I'm not gonna feel any better
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my-brain-is-a-big-oof · 9 months ago
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For those of you (like me) with loved ones that have bpd. It is important to learn to support and love them on their level
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my-brain-is-a-big-oof · 9 months ago
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my-brain-is-a-big-oof · 9 months ago
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My when i am being shot at by a bisexual tooth that likes archery: Bicuspid's arrow!
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my-brain-is-a-big-oof · 9 months ago
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The most valuable thing I learned doing a Masters degree with depression, anxiety and ADHD was to change my “things I’m bad at” list to “things I can’t do on my own.” Stop thinking of them as things I could do if I tried hard enough, and accept that I can’t accomplish them by effort and willpower alone; they’re genuine neurocognitive deficits, and if I need to do the thing, then just like a blind person reading or a mobility impaired person going up a storey in a building, I need to find a different method.
I’m “bad at” working on long-term projects without an imminent deadline or someone breathing down my neck? Okay, let’s change that: I can’t work on long-term projects without an imminent deadline and someone breathing down my neck. So let’s create an imminent deadline and recruit neck-breathers. Find a sympathetic prof who will agree that 3 weeks before the due date they expect me to show them my preliminary notes and bibliography. Get a friend I trust to block off an hour to sit with me and keep asking, “Are you working on your project?” Write a blog post about my progress. Arrange to trade papers and proofread them with another student.
Accept your limitations and learn to leverage them, instead of buying the neurotypical fairytale that they’ll go away if you just try hard enough.
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my-brain-is-a-big-oof · 9 months ago
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mental illness hasn’t been destigmatised but commercialised
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my-brain-is-a-big-oof · 10 months ago
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I'm built different. like incorrectly i think
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my-brain-is-a-big-oof · 11 months ago
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every month is autism month if youre autistic
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my-brain-is-a-big-oof · 11 months ago
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Also crochet, and my necklace that I put a skateboard wheel thingy on that I constantly mess with
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I don’t stim with normal “fidgets” often, here are some of my favorite things that I stim/regulate with
Random plastic stick I twirl
Water bottle caps to squeeze
Strings or thread I wrap around my hands
Back scratcher for arm tingles
Scrunching my face really hard to “stretch” it
Hanging upside down off my bed/sensory swing
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my-brain-is-a-big-oof · 11 months ago
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I don’t stim with normal “fidgets” often, here are some of my favorite things that I stim/regulate with
Random plastic stick I twirl
Water bottle caps to squeeze
Strings or thread I wrap around my hands
Back scratcher for arm tingles
Scrunching my face really hard to “stretch” it
Hanging upside down off my bed/sensory swing
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my-brain-is-a-big-oof · 1 year ago
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If King Charles dies on or before March 25th, 2024, he will technically be the shortest-reigning king in English history.
Anyway, like to charge, reblog to cast.
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my-brain-is-a-big-oof · 1 year ago
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my-brain-is-a-big-oof · 1 year ago
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i love the phrase "cruel and unusual." not only is what you're doing mean but it's also quite frankly fucking bizarre
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my-brain-is-a-big-oof · 1 year ago
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this is your gentle reminder to stop fighting against your adhd and instead structure your life around it
buy a pack of chapsticks and put one in the pocket of all of your coats and jackets because you always forget to bring one and chapped lips is sensory hell
leave important things where you can see them. if they go in a box or a drawer you will forget they exist
put any appointments or deadlines in your phone calendar As Soon As you get them. set a reminder for a week before, a day before, an hour before, as many as you need as often as you need them.
when that little voice in your head says "i dont need to write that down, ill remember it" that is the devil talking!!! write it down anyway!!
plan for down time. have a few hours at the end of every day to just do fun stuff like engage in your hyperfixations. even if you didnt get all of your work done that day, have the rest anyway. you probably spent the whole day beating yourself up for not doing what you Should be doing, so you still need the break.
if you never eat vegetables because its too much effort to chop and cook them, get the frozen or canned shit. it doesnt go off for ages and you just have to microwave it. theres no point buying fresh vegetables if they just keep going off and being left to rot in the bottom of your fridge
if you struggle to decide what to have for dinner every day, take the decision out of it. choose a set of meals and eat those on rotation until you get sick of them, then choose some new ones and do it again.
its not stupid if it works! our brains literally have a chemical deficiency. you are allowed to accommodate yourself. go forth and stop making your life more difficult than it has to be because "this shouldn't be this hard". it is hard, so make it easier.
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my-brain-is-a-big-oof · 1 year ago
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Me: “I can’t be autistic, I don’t have sensory issues.”
Also Me-
- The person who told me to try freezing grapes is my enemy.
- *Physically gagging from trying to eat a freeze dried strawberry*
- “I can’t sleep, my shirt is on.”
- This yogurt had pieces of fruit in it so I will let it spoil in the back of my fridge and die of starvation before I eat it.
- If anyone touches me right now I will become a safety hazard
- *Throwing myself off of furniture*
- Something is crinkling SOMEWHERE in the next room and if I don’t find it and destroy it I will never sleep again.
- This person’s headlights were too bright for 0.5 seconds and now I will have a migraine for the next 4 hours.
- My hands are wet MY HANDS ARE WET MAKE IT STOP
- What do you mean these clothes are dry? They’re clearly still damp, how do you not feel it? They’re still damp!
- These two rocks rubbed against each other and made a noise and I think I may have broken a tooth from clenching my jaw so hard
- If I am forced to wear jeans for more than 0.3 seconds upon entering my home I’m going to start crying
- Frosted Glass = Evil
- Yes I am going to “waste money” buying pre-peeled garlic because peeling garlic makes my hands sticky and I hate it.
- Stopping to wash my hands every 5 minutes while cooking because I can’t stand having things on my hands.
Feel free to add your own
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