muttboy2121

[muttboy2121]

for everyone who has to lose 20+lbs

youre going to be hungry a lot. but itll only be for a while

you don’t have to feel like this forever. even if you binge when you get there a few times and have to lose 2lb or 3lb, if youre careful you’ll never have to lose this much weight ever again. you can do it.

[muttboy2121]

hey so protip if you have abusive parents and need to get around the house as quietly as possible, stay close to furniture and other heavy stuff because the floor is settled there and it’s less likely to creak

[muttboy2121]

grunge malespo moodboard, requested by @skeleskins

[muttboy2121]

[muttboy2121]

You would be skinny by now if you had some self control.

[muttboy2121]

Nah but sometimes i think eating isnt that bad then i remember the back of my legs look like someone stuffed cottage cheese into a pair of tights they lumpy as fuck 🤮🤮

[muttboy2121]

[muttboy2121]

My reasons ♡

Fitting in my school uniform better,, leading to being hotter at school

Sex. Sex without worrying about my rolls. Im a t0p too so i feel even more seen.

Mascmascmascmascmasc

Looking better in all my clothes tbh

My chest is small so if i lose fat there binding will probably make me completely flat

Muscles are more defined

Easier to get fit and maintain a good diet when I'm working on muscle mass and not body fat

Not being the biggest guy in the group

Skinny boyboss 🙏

[muttboy2121]

I enjoy feeling guilty for consuming the same calories i used to consider being too little 🤗

[muttboy2121]

🐁Mouse workout

(it’s called mouse workout because it’s quiet) 

100 leg lifts (each leg) 

75 squats

50 sit-ups 

50 second plank 

50 second wall sit

⚡️ Burns around 293 cals ⚡️  

[muttboy2121]

[muttboy2121]

[muttboy2121]

Just a reminder

If you charge your phone at 100% its not going to charge any more and can sometimes be bad for your phone

But using the energy in the full battery you wont overcharge it and can do so much more without that silly charger restricting you!!!

Now apply this to your body and food!! If you keep eating the same you wont lose weight!! You wont get better,, so you need to eat less to be good!! and by doing so you won't have that big body restricting you from being so pretty <333

[muttboy2121]

why do you keep everyones promises but your own?

didn't you promise yourself you were gonna get skinny?

didn't you promise yourself you wouldn't binge anymore?

with all of the promises you've broken with yourself you wouldn't even want to be friends with you anymore

keep your fucking promises. you gotta finish what you started.

(this is me talking to me not pro)

[muttboy2121]

Rip my first blog lmao.

[muttboy2121]

For every like i will

- 20 sit ups

- 10 leg lifts each side

- 10 squats

- 5 of any arms workout

- 3 minutes high impact stationary bike

And ill drink water

[muttboy2121]

I actually like starving myself despite the dizziness and the intense hunger . I literally feel high off starvation and i wish people would understand that eventhough we are all depressed about us wasting our lives starving ourselves we Literally cannot eat a normal amount of food ( sometimes) without hating ourselves . YOU CANNOT FEED US CHEESEBURGERS AND COOKIES. some people’s safe foods are cheesburgers and cookies so ….. 

And if they are fear food then they will probably starve themselves or restrict or exercise or purge so don’t force it on them support them. 

don’t ask someone if they are going to eat today 

because they won’t now that you have just said this.

my family say things like “oh is that your first meal of the week” my instant thought is i have to eat only meal a week now because thats what people think i do. 

Just don’t comment on people's food or bodies . Its toxic in every possible way.l