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"Would you rather use the app? :)" I cannot begin to describe how much I wouldn't
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@a-shade-of-blue @greggorylee @rainy-fog @m0nsterwife @murderbot
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february workout plan 🌷🎀
saturday, february 1: 15 minute cardio + 30 minute yoga flow
sunday, february 2: 30 minute yoga hiit fusion
monday, february 3: 25 minute lower body pilates + 15 minute slim leg stretch
tuesday, february 4: 35 minute upper body pilates + 15 minute stretch
wednesday, february 5: 25 minute yoga
thursday, february 6: 30 minute full body hiit + 15 minute stretch
friday, february 7: 30 minute full body pilates-style + 15 minute stretch
saturday, february 8: 25 minute slow yoga & savasana
sunday, february 9: rest or 25 minute yoga reset
monday, february 10: 10 minute walking cardio + 30 minute legs
tuesday, february 11: 30 minute slim upper body + (optional) 14 minute stretch
wednesday, february 12: 35 minute abs & booty pilates
thursday, february 13: 30 minute walking cardio + 15 minute stretch
friday, february 14: 30 minute heart opening yoga
saturday, february 15: 30 minute full body strength + (optional) 15 minute stretch
sunday, february 16: rest or 30 minute yoga for hips & legs
monday, february 17: 20 minute legs & hips + 5 minute booty lift + 15 minute leg stretch
tuesday, february 18: 20 minute step cardio + 20 minute pilates arms + 8 minute cool down
wednesday, february 19: 8 minute mobility + 20 minute abs & booty + 15 minute stretch
thursday, february 20: 30 minute cardio hiit + (optional) 14 minute stretch
friday, february 21: 30 minute mobility & core + 15 minute stretch
saturday, february 22: 1 hour yoga
sunday, february 23: rest or 25 minute vinyasa flow
monday, february 24: 25 minute lower body pilates + 20 minute lower body stretch
tuesday, february 25: 30 minute step cardio + 15 minute stretch
wednesday, february 26: 25 minute abs & booty pilates + 15 minute stretch
thursday, february 27: 30 minute walking cardio + 10 minute stretch
friday, february 28: 30 minute full body strength + 14 minute stretch
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i want to reiterate i don't think israeli hostages have had the time of their lives and i don't think this ordeal was fun or easy for them but looking at how israeli hostages have been released by hamas and how palestinian hostages have been released by israel is a really dark-sided reality check on just how low the standards for israel have been to meet a basic threshold for humanity and yet it still failed
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thinking about love as the ultimate transformative power in castlevania... richter's love giving strength to annette when she's practically dying from sekhmet's possession, juste and tera's care bringing maria back from the darkness, lisa showing dracula that he can be loved and good, alucard's love for each generation of belmont making him come back not to fight evil but simply to teach them how to fish despite knowing that he'll have to watch them die, olrox coming back to fight erzsebet out of love for mizrak, alucard saying that dracula still had goodness in him at the end precisely because his last action on earth was loving lisa's last gift to him, their son,... the only characters that are truly evil being the ones like Carmilla, the Abbott in nocturne or drolta who turn acts of devotion, love and trust into destruction and violence.... going to kill myself
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raw milk trends in the us are so funny because my mother still buys pasteurised milk and stores it in the freezer and boils it before consumption. our freezer only has milk and ice.
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Dakan 'Destiny' [1997] directed by. Mohamed Camara
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I shall remain a Claudia defender until my very last breath !!! Watching her write in Lestat’s blood healed me 🙂↕️🙂↕️ GET HIM AGAIN FA ME
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