hey if you catch yourself obsessively thinking about someone in a way that is disrupting your peace & natural routine from day to day such as expecting that text back, missing them etc...then it's time to take a moment, deep breaths & converge all that energy into the self. do an activity that takes you out of your mind & into the body and environment around you. do a workout, cook a meal, light a candle & journal, take a shower, take a walk, talk to people, make use of your 5 senses. do anything that reminds you that there is much more to the self & life. remind yourself that you should be central. remind yourself that it doesn't mean the other person is not important if your brain is turning mean. pls choose this over and over again if you are struggling with this kind of anxiety. create a life & be obsessed with it.
199 notes
·
View notes
I hate being self-aware with no self-control.
2K notes
·
View notes
The sexual tension between me and ruining everything
5K notes
·
View notes
sorry i overreacted i had no idea everything would be fine
58K notes
·
View notes
Sorry for having symptoms of a mental illness I literally told you I have it will happen again
12K notes
·
View notes
They’re just friends, look how they behave
2K notes
·
View notes
umm i need reassurance that my presence is wanted but i can’t ask for reassurance because that’s really Embarrassing and it wouldn’t feel genuine if i asked for it
394K notes
·
View notes
✨ Red String Of Fate 🩸
2K notes
·
View notes
2K notes
·
View notes
personal blood bank
6K notes
·
View notes
i can't believe togachako is canon
15K notes
·
View notes
kofi request: togachako yuri 💘
5K notes
·
View notes