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New research suggests that people who are physically fit spend about 2 more hours per day on their feet than overweight people. The extra two hours led to about 350 more calories burned per day. #getmoving #exercise #fitness #health
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A recipe for success! Check out the lessons for success learned from baking. https://bit.ly/32P1tAn #success #motivation #businessowner
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Want to reduce muscle soreness and promote joint health? R3PAIR is a great post-workout solution to enhance your recovery. #muscle #fitness #workout #supplement
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Reduce inflammation in your body and lessen your risk of heart disease and stroke by cutting out these processed foods. https://bit.ly/3lAGdG3 #nutrition #health #hearthealth
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“Financial intelligence is determined, not so much how much money you make, but how much money you keep, how hard that money works for you, and how many generations you can keep it.” ― Robert Kiyosaki #cashflow #passiveincome #investor #businessowner
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“To obtain financial freedom, one must be either a business owner, an investor, or both, generating passive income, particularly on a monthly basis.” —Robert Kiyosaki
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Kickstart your weightless by managing your portion sizes. Check out these 14 tips to help you reduce portions without feeling hungry. https://bit.ly/3lOaZvn #portioncontrol #weightloss #health
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Stop eating these 8 foods if you want to reach your health and fitness goals. https://bit.ly/35xlEVg #nutrition #health #weightloss #fitness
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Worried about Alzheimer’s and dementia? CBD may help to prevent free radical damage and alleviate inflammation. This helps to protect your brain cells and generate new ones. #brainhealth #alzheimers #dementia #cbd
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Taking care of yourself allows you to better care for others. Here’s how you can show yourself a little self-love. https://on.today.com/32K5J4c #selflove #selfcare #health #mentalhealth
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A bad headache can really put a damper in your entire day. Before you reach for that bottle of pills, consider one of these 18 natural remedies for headaches. https://bit.ly/2Awdm3v #headache #natural #health
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Imagine what you could do with a few extra hundred dollars. Whether you need extra cash to help with bills or are saving up for something special, you can start earning from home! DM me to learn more. #workfromhome #payyourbills
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Tired of being micromanaged and constantly told what to do? I’ve found a way to make more money now than I was making in my old job, and I don’t have to answer to anyone but me! #beyourownboss #workfromhome
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Is skipping a meal bad for your health? Check out this article that breaks down what happens to your body when you skip meals and why it may not be a good idea. https://bit.ly/2VX0tpA #healthyhabits #eathealthy
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Health is the greatest wealth you can have. I feel great and want to help other people feel good too! Are you ready to start path to health and wealth? DM me today! #health #income #workfromhome
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Can CBD oil help to lessen the effects of menopause in aging women? Read on for what experts are saying about CBD and menopause. https://bit.ly/3cznOVB #cbdoil #menopause
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This study discovered that Americans age 45 to 65 feel more stressed than their counterparts in the 90’s. What is the driving force behind all the additional stress? https://bit.ly/3dTQA45 #stress #mentalhealth
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