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Anxiety disorders are a group of mental health conditions that can cause excessive fear, worry, apprehension, and nervousness. They can interfere with your daily life and make it difficult to function at work, or in social situations. If you are struggling with anxiety, it is important to seek professional help. A therapist can help you understand your anxiety and develop a treatment plan that is right for you. For more details 👉 https://mindfultms.in/