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“Patience is bitter, but it bears sweet fruit.”
— Turkish Proverb (via fuckyeahturkishstuff)
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stop trying to be palatable, stop trying to be palatable, stop
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hey did you know??? that if you stop stretching and maintaining mobility in your body then it goes away?? things get tight and you can't move the way that you used to??? and when you decide to try getting a stretch routine going that the first week fucking sucks because you keep going 'damn i used to be able to do this no problem' and then you have to switch gears and be kind to yourself and just focus on getting better from here instead of berating yourself for dropping the good habits in the first place??? and your body never stops aging so you gotta keep taking care of it and sometimes you gotta take care of it extra in certain areas because of things that happened when you were younger and it's boring and sometimes hurts but it's so necessary???
i am yelling this at myself right now i am going through An Experience (trying to get into a routine of body maintenance again for my physical and mental health)
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friendly reminder that YOU 🫵 can make even the most relaxing innocuous activities into high stress situations if you’re mentally ill enough. always believe in yourself and your incapacity to conquer catastrophic thinking!
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I may be in a hole but I'm dedicating next year to clawing my way back up to the sun
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Telling myself this every day here's a meme
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the worst is wanting to create and create and create but being trapped in a body that is so so so so tired
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