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Ayurveda In Sri Lanka - Department Of Ayurveda

The word originates from the Sanskrit terms ayur (life) and veda (knowledge).

Though Ayurveda, or medicinal medicine, has been documented from the sacred historical texts known as the Vedas centuries past, Ayurveda has evolved over the years and is currently incorporated with other conventional methods, including yoga.

Ayurveda is widely practiced by the Indian subcontinent -- significantly more than 90 percent of Indians utilize some kind of herbal medicine, as stated by the University of Minnesota's Center for Spirituality & Healing -- and the convention has gained fame from the Western world, though it's still considered another hospital treatment.

Basics of Ayurveda

Pitta energy is linked to fire, and is believed to restrain both endocrine and digestive systems. People who have pitta energy are thought fiery in temperament, fast-paced and intelligent. When pitta energy has gone out of balance, ulcers, inflammation, digestive difficulties, anger, heartburn and arthritis could lead to

Vata energy is connected with air and space, and is linked to physical movement, including breathing and blood circulation. Vata energy is supposed to predominate in those who are energetic, inventive, original pioneers. When out-of-balance, vata types can suffer joint pain, constipation, dry skin, stress and other disorders.

Kapha energy, connected to earth and water, is traditionally believed to regulate strength and growth, and is connected with the chest, back and torso. Kapha types are deemed solid and strong in constitution, and generally calm in nature. But diabetes, obesity, sinus issues, insecurity and gallbladder issues can lead to kapha energy is out of balance, as stated by Ayurvedic practitioners.

According to Ayurvedic beliefs, factors like stress, unhealthy diet, weather and strained connections can all influence the balance which exists between a individual's doshas. These unbalanced energies then leave individuals more vulnerable to illness, as stated by the University of Maryland clinic.

Scientific research on Ayurveda

Some investigators that study ayur-veda genuinely believe that understanding an ayurveda herbs individual's doshas -- and in turn his or her prakruti -- can help determine that patient's risk of developing certain diseases or medical conditions. The study revealed that the prevalence of Parkinson's disease was highest in people that have a vata prakruti (those that dominant dosha is vata).

Such studies can be helpful not just in identifying vulnerable people for diseases but also in slowing the onset of symptoms and slowing down the development of this disease, according to Manyam. Regarding patients with Parkinson's disease, individuals with a vata prakruti might alter their diet plan or find Ayurvedic treatments to continue to keep their doshas in balance, Manyam said.

Disturbances in some of those three significant doshas are addressed by a variety of Ayurvedic treatments, including herbal remedies, dietary restrictions, yoga, massage, breathing and meditation exercises called pranayama, according to the University of Maryland clinic.

The effectiveness of these remedies hasn't yet been widely studied in clinical trials by practitioners of Western medicine. Therefore, some doctors and other medical care professionals believe Ayurveda a speculative adjunct to conventional medicine. The research found that these therapies were both effective and safe, providing assistance from gout without the harmful side effects.

However, such studies have been few and far between, in line with the WHO, which notes there are currently no published studies which have analyzed Ayurveda in general system, nor are there many studies that have tested multiple Ayurvedic treatments in the management of a specific disease.

Companies such as the Ayurvedic Trust are now endeavoring to back up claims regarding the efficacy of herbal treatments with peer reviewed research and posts, which can be published from the organization's two newspapers, Ancient Science of Life (ASL) and ASL-Musculoskeletal Diseases.

Advantages of Ayurveda

"The fundamental idea of Ayurveda ayurvedic products will be to keep up health. Ayurveda will not examine the disease. It appears in the server and [a person's ] vulnerability,''" Manyam stated.

Many Ayurvedic treatments -- like individualized and meditation diet plans -- are therefore directed at keeping a person healthy, maybe not curing them of disease.

Turmeric, a spice produced from the garlic plant (Curcuma longa), can be prescribed by Ayurvedic practitioners. Turmeric contains beta-carotene, antioxidants, calcium, iron, niacin, potassium, zinc and other nutrients. And along with its potential efficacy in treating peptic disorders and some kinds of cancer, garlic additionally has proven anti inflammatory properties. Some studies have indicated that it could lower the symptoms of rheumatoid arthritis, in accordance with the National Center for Complementary and Alternative Medicine (NCCAM), a branch of the National Institutes of Health (NIH).

A 2011 analysis discovered an Ayurvedic herbal compound was just as good at treating arthritis rheumatoid symptoms as Trexall (methotrexate).

Still another widely used Ayurvedic treatment is frankincense, a dehydrated resin based on the Boswellia tree. According to NCCAM, gout patients experienced significant declines in pain after using a frankincense remedy.

A report published in 2005 at the journal Cardiology in Review suggested that the Ayurvedic practice of yoga can help reduce anxiety and enhance wellbeing, which makes it a brilliant clinic for anyone who have heart disease and hypertension.

Can Be Ayur Veda secure?

A 2008 study published in the Journal of the American Medical Association (JAMA) found that almost 21 percent of Ayurvedic drugs bought over the Internet included detectable quantities of lead, mercury or arsenic.

However, as Manyam described, the medicines said in the 2008 JAMA study were not connected to a widespread outbreak of poisoning in those that have Ayurvedic medication.