mel-ixa

[mel-ixa]

while i was trying to wade through the large amounts of people trying to leave the central subway station, everyone abruptly came to a halt in front of the subway turnstiles. two french girls had misunderstood the tap-out process, and one of them was now stuck behind the gate. as i was wracking my brain on how to explain the tap-in tap-out process of the milan metro to both of them with my rudimentary french while they both got increasingly upset at the closed gate between them, a young teenager suddenly pushed me to the side.

i was just about to give him my most scathing disgruntled glare when he took out his ticket and, after realizing they had no common language, started gesticulating wildly in front of the french girl left behind. he pointed at the ticket, then at her, and very seriously said: “on three, we go.” she nodded, and after he counted to three, holding up his fingers so there could be no confusion, they sprinted through the gate together, giggling profusely afterwards as if they had just pulled off the heist of the century,

it was just a small moment during the morning commute. but i realized then and there that the time i had spent trying to intellectualize the problem and wondering if my lack of language skills would be awkward the situation could have already been resolved. and that while i had been mad about being pushed aside, the teenager got it exactly right: no questions, no fear or shyness, just direct action to help where you can and rushing there to do so. i think about him every time now when i run to lift someone’s pram or ask a lost looking person if they need my help despite the fear of being rude. on three, we go.

[mel-ixa]

You’re tired. Burnt out. Exhausted. Stressed.

This lowers your capacity for emotional regulation.

You’ll cry more easily. Get dragged into low moods more easily. Simple little things where you’re like ‘dang, that shouldn’t hit so hard,’ will wallop you.

This will trick you into thinking you’re weak and can’t handle life. A loser.

Not so my friend.

It’s a signal that you need a nap, need to allow for more sleep at night, need to prioritize and scale back on what you can accomplish in a day, need to take a mental health day or even a leave.

Something’s got to give.

But!

It’s not your self worth.

[mel-ixa]

early mornings… or something idk

[mel-ixa]

it's so wild to me that you absolutely cannot force a hyperfixation to happen. like you'll watch the most perfectly tailor-made-for-you content that everyone says you'll love and feel absolutely nothing, and then the thing you watch on a whim to fill time will reach through the screen and put its damn fingers in your brain and start rearranging the neurons right in front of you and every single time you're like THIS??? THIS??????? and this happens like every 6-12 months forever

[mel-ixa]

for anon ♡

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nerdjo

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undiagnosing myself with everything. im free and happy

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fucking hate it when the stuff everybody says "actually works" does actually work.

hate exercising and realizing i've let go of a lot of anxiety and anger because i've overturned my fight-or-flight response.

hate eating right and eating enough and eating 3 times a day and realizing i'm less anxious and i have more energy

hate journaling in my stupid notebook with my stupid bic ballpoint and realizing that i've actually started healing about something once i'm able to externalize it

hate forgiving myself hate complimenting myself more often hate treating myself with kindness hate taking a gratitude inventory hate having patience hate talking to myself gently

hate turning my little face up to the sun and taking deep breaths and looking at nature and grounding myself and realizing that i feel less burdened and more hopeful, more actually-here, that i am able to see the good sides of myself more clearly, that i am able to see not only how far i have to grow - but also how much growth i have already done & how much of my life i truly fill with light and laughter and love

horrible horrible horrible. hate it but i'm gonna do it tho

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if i'm not DISGUSTINGLY in love with at least one (1) of the characters in any given piece of media it is not for me. if i have no one to crawl and weep for? can't get into it. if there is not one single character that makes me want to bash my head through a wall and then write ten thousand (fictional or academic) words about them then what is the point. respectfully

[mel-ixa]

super self indulgent akataka after a year of inactivity

https://archiveofourown.org/works/60397672

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[mel-ixa]

It's ok babe, you'll get there in your own time

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they're literally every trope ever

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just a lil nap wip

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I Like imagining Zoro's pupil Expands whenever He Hears/sees Something he Likes

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super power

[mel-ixa]