maybe-this-will-help-me

[maybe-this-will-help-me]

Comforting yourself is so valid. Hug yourself, rock back and forth, whisper to yourself to calm yourself down. You have that instinct for a reason, it's natural. You don't have to sit with your pain in silence only to not look crazy.

[maybe-this-will-help-me]

cant stop thinking about this

[maybe-this-will-help-me]

Even if it technically “could have been worse”, you still deserved better. Please don’t forget that.

[maybe-this-will-help-me]

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Anne Sexton ("The Truth the Dead Know") Charlotte Eriksson (Everything Changed When I Forgave Myself)

[maybe-this-will-help-me]

i didn't know i was broken till i wanted to change // i wanna get better

[maybe-this-will-help-me]

No, you aren't "behind in life".

But, it's okay to grieve the time you spent surviving. The time spent trying to figure out what was wrong. The time spent healing to become a person again.

It wasn't your fault.

[maybe-this-will-help-me]

[maybe-this-will-help-me]

I would like to share with you all some absolutely raw advice my mom gave me about my anxiety today

[maybe-this-will-help-me]

Michael Schneider

[maybe-this-will-help-me]

[maybe-this-will-help-me]

@artbyastronoht

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[maybe-this-will-help-me]

[maybe-this-will-help-me]

one day you think: I want to die. and then you think, very quietly: actually. actually. I think I want a coffee. a nap. a sandwich. a book. and I want to die turns day by day into want to go home, I want to walk in the woods, I want to see my friend, I want to sit in the sun, I want a cleaner kitchen, I want a better job, I want to live somewhere else. I want to live.

- via duckbunny

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[maybe-this-will-help-me]

I'm always saying shit like "been in a weird place recently" despite never really being in a normal place to begin with