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January 1st, 2019 Update

January 1st, 2019 Update

Sorry I haven’t posted anything here in a while. I have been very busy with the holidays. I may not post quite as often for the next while. I’ll be helping out with my beautiful granddaughter. It’s been difficult since my husband passed away in June, managing the house all on my own. But I have help from my family and friends.

I have started some new projects which may take up quite a…

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BPD Survey

http://www.tara4bpd.org has developed a survey for people with Borderline Personality Disorder.  Check it out at the following link:   https://www.surveymonkey.com/r/8GFYKF7

They would like to know what it’s like for BPD sufferers to be hospitalized and whether ER interventions are effective.

This will help TARA find out more about what those with BPD go through – their feelings, reactions,…

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Discovering Bullet Journalling

Hello everyone!  Sorry I haven’t written a new post in a while, but I’ve been very busy with my new granddaughter and other life issues.  I have just discovered something called “Bullet Journalling”  If you don’t know what that is, here is a page on the system from the man who designed it:  https://bulletjournal.com/pages/learn

Basically, Bullet Journalling helps you to organize your life.  A…

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Cascading Trigger Issues - Searching For Grey

Cascading Trigger Issues – Searching For Grey

via Cascading Trigger Issues – Searching For Grey

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15 Things People Do Because They Have an ‘Unstable Identity’ | The Mighty

15 Things People Do Because They Have an ‘Unstable Identity’ | The Mighty

via 15 Things People Do Because They Have an ‘Unstable Identity’ | The Mighty

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Struggling With My Identity and Borderline Personality Disorder | The Mighty

Struggling With My Identity and Borderline Personality Disorder | The Mighty

via Struggling With My Identity and Borderline Personality Disorder | The Mighty

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Minimization - Searching For Grey

Minimization – Searching For Grey

An excellent read:

via Minimization – Searching For Grey

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Borderline Personality Disorder: Why Relationships Are a Struggle and How to Get Help – Health Essentials from Cleveland Clinic

Borderline Personality Disorder: Why Relationships Are a Struggle and How to Get Help – Health Essentials from Cleveland Clinic

via Borderline Personality Disorder: Why Relationships Are a Struggle and How to Get Help – Health Essentials from Cleveland Clinic

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Borderline Personality Disorder Workshop for Families

Borderline Personality Disorder Workshop for Families

via Borderline Personality Disorder Workshop for Families

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Here's why what you've likely learned about feelings is dead wrong. | Annie Wright Psychotherapy

Here’s why what you’ve likely learned about feelings is dead wrong. | Annie Wright Psychotherapy

via Here’s why what you’ve likely learned about feelings is dead wrong. | Annie Wright Psychotherapy

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101 Ways You Can Be More Mindful in Everyday Life — Rachael Kable

101 Ways You Can Be More Mindful in Everyday Life — Rachael Kable

via 101 Ways You Can Be More Mindful in Everyday Life — Rachael Kable

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What is DBT, dialectical behavior therapy? Selena Gomez treatment

What is DBT, dialectical behavior therapy? Selena Gomez treatment

via What is DBT, dialectical behavior therapy? Selena Gomez treatment

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What People With Borderline Personality Disorder Need You to Know | Allure

What People With Borderline Personality Disorder Need You to Know | Allure

via What People With Borderline Personality Disorder Need You to Know | Allure

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Top 40 Borderline Personality Disorder Blogs & Websites To Follow in 2018

Top 40 Borderline Personality Disorder Blogs & Websites To Follow in 2018

via Top 40 Borderline Personality Disorder Blogs & Websites To Follow in 2018

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The World is not Kind to people with Big Emotions. | elephant journal

The World is not Kind to people with Big Emotions. | elephant journal

via The World is not Kind to people with Big Emotions. | elephant journal

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Male Stereotypes that Kill People Suffering From Borderline Personality Disorder (BPD) -

Male Stereotypes that Kill People Suffering From Borderline Personality Disorder (BPD) –

via Male Stereotypes that Kill People Suffering From Borderline Personality Disorder (BPD) –

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HAPPY WORLD MENTAL HEALTH DAY!

HAPPY WORLD MENTAL HEALTH DAY!

Happy World Mental Health Day!  Let’s make every day a mental health awareness day.

– – Joyce.