luv-rab-blog - Tumblr blog

[luv-rab-blog]

I ate peanuts, popcorn, yogurt, porkchop, eggs and mixed veggies. All in small quantities.

[luv-rab-blog]

First motivated day back in the gym. 1 hr 2mins 58 seconds burned 550 on the treadmill. I'm coming hungry tomorrow. My goal is 600 calories on treadmill. I also did leg press, extension and pull today. 3 sets of 15

[luv-rab-blog]

trying not to stress so much when things don’t go as planned. more often than not, all the let downs are for a higher purpose.

[luv-rab-blog]

Perdón.

[luv-rab-blog]

do not put ur life on hold because of how u feel about ur body. don’t postpone trips or cute clothes because u want to wait until u are thin. life is happening right now. u r beautiful right now.

[luv-rab-blog]

So this is the man that caused the weight gain... Also my new motivation 😘

[luv-rab-blog]

I'm easing my way back to keto so bare with me

[luv-rab-blog]

Good morning!! So I fell off big time. I got in a relationship and gained that love weight. Started enjoying this Louisiana food😋... But I'm here to try this journey again

[luv-rab-blog]

This all I could do today physically... going harder tomorrow

[luv-rab-blog]

Day 28

Breakfast: Bacon and scrambled eggs with cheese

Lunch: Chicken fajita omelette Ihop

Snacks: Popcorn, mixed nuts and sugar free candy

sn: something I ate made me super sick today

[luv-rab-blog]

Week 4💪🏾

28 days keto and gym life 👏🏽👏🏽👏🏽 This is only the beginning for me... I will post progress pics soon

[luv-rab-blog]

Watch me work 💪🏾💪🏾💪🏾

[luv-rab-blog]

Haven't posted in 3 days

These past three days have been super busy and I didn't make it to the gym nor post. I stayed in ketosis tho.

[luv-rab-blog]

Gym life💪🏾💪🏾💪🏾 I also did 4 leg machines 4 sets of 15

[luv-rab-blog]

Day 24

Breakfast:scrambled eggs with turkey cheese and spinach and bacon

Lunch: Salad with polish sausage

Dinner: Broccoli and Cauliflower taco salad

Snack: Nuts

[luv-rab-blog]

Gym: Tredmil ☝️🏽👌🏽💪🏾, arms, back and abs

[luv-rab-blog]

Breakfast: Scrambled eggs and cheese with baked seasoned chicken thighs

Lunch: Two chicken thighs

Dinner: Taco salad (sub chips for broccoli and cauliflower)

Snacks: Peanuts