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Good morning ladies!
Wednesday 10/29
8:30 - Total Body w/ Pat
9:30 - Zumba/ Natalie
10:30 - Rockbottoms w/ Maria
4:30 - Zumba w/ Michell
5:30 - LR UXF w/ Debbie
6:30 - Strong by Zumba w/ Debbie
7:30 - Pure Strength
8:30 - Zumba w/ Lismar
#Lucilleroberts #Clifton
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Tuesday 10/29
8:30-Zumba toning ( Debbie)
9:30-HIIT( Debbie)
10:30-uppercuts &core ( Adena)
4:30- P.T.C ( Debbie)
5:30-cardio sculpt (Rosa)
6:30-body shred ( lisa)
7:30- STRONG by Zumba ( lismar )
8:30- P.T.C(Sonya)
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Lucille Roberts Grand Central 10/29
Toning Tuesday!
7:15am - Total Body w/ Nicole (sub for Kara)
12:15pm - Bootcamp w/ Eric
1:15pm - Step w/ Eric
4:45pm - Bar & Ball w/ Josip
5:30pm - Zumba w/ Josip
6:30pm - Bootcamp w/ Delia
7:15pm - Kickboxing w/ Delia
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Only limited amount of T-shirts... get yours TODAY!
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Lucille Roberts Grand Central 10/28
Makeover Monday
The perfect way to start your day , better yet your week !
7:15am - All In One w/ Nicole
12:15pm - Total Body w/ JR
1:15pm - Zumba w/ JR
4:45pm - Bootcamp w/ Eric
5:30pm - Chisel w/ Cindy
6:30 pm - Zumba w/ Paul
7:15pm - Step w/ Cindy
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LR Clifton Schedule 10/27
STRONG (by Zumba) w/ Debbie 8:30
Chisel w/ Debbie 9:30
Zumba Toning w/ Debbie 10:30
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LR Clifton Schedule 10/26
Happy Saturday ladies!!! Today's schedule
8:30 Cardio Sculpt with Lisa
9:30 P.T.C with Rosa
10:30 Zumba with Brenda
Have a great weekend!!!!!
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10/25
Happy FRIDAY!!! We’ve got great news! Our hot water is BACK! What a great day to make it into the gym before the weekend!
Todays classes:
12:15p zumba w/Kelbert
5:30p HIIT w/Eric
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LR Clifton Schedule 10/24:
TGIF!!
8:30am P.T.C. w. Debbie
9:30am Zumba w. Lucia
10:30am Strong by Zumba w. Debbie
5:30pm Zumba w. Debbie
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5:30pm class is currently pending due to Kyra having an emergency.
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HAPPY THURSDAY LADIES!!
Today’s schedule...
8:30-Cardio fusion( Scottie)
9:30-total body (Scottie)
10:30-yoga( neeta)
4:30-Zumba toning ( Debbie)
5:30-sports conditioning( Rosa)
6:30-BURN( Rosa)
7:30-REMIX(Ellen)
8:30-STRONG by Zumba ( Natalie)
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LR Clifton schedule...
Ladies, Neeta is feeling under the weather so yoga will be replaced with Zumba tomorrow Thursday 10/24 at 10:30am with Eve.
Neeta will be back next week!
Have a great night!
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WEDNESDAY 10/23
8:30-Total body(pat)
9:30-Zumba( Natalie)
10:30-rockbotttom(Maria)
4:30-Zumba(Michelle)
5:30-LR UXF(Debbie)
6:30-STRONG(Debbie)
7:30-pure strength(Sonya) covering
8:30-Zumba( lismar)
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Tomorrow 10.24 is our FREE guest day! Remember we have specialty classes lined up throughout the day! We will be having FREE mini massages 11a-2p as well as having FREE samples from Nature Works at 5:30p. We hope to see you all with all your guests as you will qualify to win up to TWO MONTHS FREE when referring a friend!!
Today’s classes:
7:15a zumba w/Silva
12:15p core & more w/Delia
1:15p body box w/Delia
4:45p zumba w/Maritza
5:30p total total body w/Maritza
6:30p Yoga w/Lara
7:15p pound w/Stephanie
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7:15a total body w/Kara
12:15p bootcamp w/Eric
1:15p step w/Eric
4:45p bar & ball w/Josip
5:30p zumba w/Josip
6:30p bootcamp w/Delia
7:15p kickboxing w/Delia
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TUESDAY 10/22
8:30-Zumba toning(Debbie)
9:30-HIIT(Debbie)
10:30-uppercuts and core(adena)
4:30-p.t.c(Debbie)
5:30-cardio sculpt(Rosa)
6:30-body shred( Lisa)
7:30-strong by Zumba ( lismar)
8:30-p.t.c(Sonya)
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Ladies don’t forget this special FITNESS PARTY is once a year and it will be happening 11/02 Saturday with instructor Lucia, master trainer Ricardo and guest instructors. Come and enjoy this class. For tickets please reach out to instructor lucia on Facebook or IG Lucia Solleti.🎊
See you then!
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