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Don't ever hesitate. Reblog this. TUMBLR RULE. When you see it, REBLOG IT.
The original post only has US helplines. I've added UK helplines underneath. It would be great if people could add numbers from everywhere in the world.
Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-784-8433
LifeLine: 1-800-273-8255
Trevor Project: 1-866-488-7386
Sexuality Support: 1-800-246-7743
Eating Disorders Hotline: 1-847-831-3438
Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
Child Abuse: 1-800-422-4453
UK Helplines:
Samaritans (for any problem): 08457909090 e-mail [email protected]
Childline (for anyone under 18 with any problem): 08001111
Mind infoline (mental health information): 0300 123 3393 e-mail: [email protected]
Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 [email protected]
b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: [email protected]
b-eat youthline (for under 25's with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)
Cruse Bereavement Care: 08444779400 e-mail: [email protected]
Frank (information and advice on drugs): 0800776600
Drinkline: 0800 9178282
Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail [email protected]
Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight
India Self Harm Hotline: 00 08001006614
India Suicide Helpline: 022-27546669
Kids Help Phone (Canada): 1-800-668-6868, Free and available 24/7
suicide hotlines;
Argentina: 54-0223-493-0430
Australia: 13-11-14
Austria: 01-713-3374
Barbados: 429-9999
Belgium: 106
Botswana: 391-1270
Brazil: 21-233-9191
China: 852-2382-0000
(Hong Kong: 2389-2222)
Costa Rica: 606-253-5439
Croatia: 01-4833-888
Cyprus: 357-77-77-72-67
Czech Republic: 222-580-697, 476-701-908
Denmark: 70-201-201
Egypt: 762-1602
Estonia: 6-558-088
Finland: 040-5032199
France: 01-45-39-4000
Germany: 0800-181-0721
Greece: 1018
Guatemala: 502-234-1239
Holland: 0900-0767
Honduras: 504-237-3623
Hungary: 06-80-820-111
Iceland: 44-0-8457-90-90-90
Israel: 09-8892333
Italy: 06-705-4444
Japan: 3-5286-9090
Latvia: 6722-2922, 2772-2292
Malaysia: 03-756-8144
(Singapore: 1-800-221-4444)
Mexico: 525-510-2550
Netherlands: 0900-0767
New Zealand: 4-473-9739
New Guinea: 675-326-0011
Nicaragua: 505-268-6171
Norway: 47-815-33-300
Philippines: 02-896-9191
Poland: 52-70-000
Portugal: 239-72-10-10
Russia: 8-20-222-82-10
Spain: 91-459-00-50
South Africa: 0861-322-322
South Korea: 2-715-8600
Sweden: 031-711-2400
Switzerland: 143
Taiwan: 0800-788-995
Thailand: 02-249-9977
Trinidad and Tobago: 868-645-2800
Ukraine: 0487-327715
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it’s okay to eat
it’s okay to have fat, because it’s natural and it doesn’t make you ugly or unlovable
stretch marks, scars, moles, etc are totally ok
your body is wonderful exactly the way it is
please be kind to yourself
i love you so much
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ALRIGHT AMERICANS TODAY WE’RE GOING TO TALK ABOUT A THING.
How to make sure our pal Bernie Sanders wins the primaries so he can be our president:
1. First of all, what are primaries?
Well friends, it’s a preliminary election that decides the presidential candidates for each political party. If Bernie loses the primaries, he will NOT be able to become our next president. So for that reason it’s INCREDIBLY IMPORTANT that we all get our butts to those polls when the time comes. Here are the known or expected dates for the 2016 Democratic Party Primaries:
February
Monday, February 1: Iowa
Tuesday, February 9: New Hampshire
Saturday, February 20: Nevada
Saturday, February 27: South Carolina
March
Tuesday, March 1: Alabama; Arkansas; Colorado; Georgia; Massachusetts; Minnesota; North Carolina; Oklahoma; Tennessee; Texas; Vermont; Virginia
Saturday, March 5: Louisiana; Nebraska; Kansas
Tuesday, March 8: Mississippi; Michigan
Tuesday, March 15: Florida; Illinois; Missouri; Ohio
Tuesday, March 22: Arizona; Utah
Saturday, March 26: Alaska caucuses; Hawaii; Washington
April
Tuesday, April 5: Wisconsin
Tuesday, April 19: New York
Tuesday, April 26: Maryland; Connecticut; Delaware; Pennsylvania; Rhode Island
May
Tuesday, May 3: Indiana
Tuesday, May 10: West Virginia
Tuesday, May 17: Kentucky; Oregon
June
Sunday, June 5: Puerto Rico
Tuesday, June 7: California; Montana; New Jersey; New Mexico; South Dakota
Tuesday, June 14: Washington, DC
2. Okay cool, now I know when I need to vote!
But do you know in some states you can ONLY vote for Bernie if you are a registered Democrat?
STATES THAT ARE OPEN PRIMARIES (you do NOT need to be a registered Democrat to vote for Bernie):
Alabama
Michigan
North Dakota
Arkansas
Minnesota
Vermont
Georgia
Missouri
Wisconsin
Hawaii
Montana
STATES THAT ARE CLOSED PRIMARIES (you MUST be a registered Democrat to vote for Bernie):
Delaware
Maine
New York
Florida
Nevada
Pennsylvania
Kansas
New Jersey
Wyoming
Kentucky
New Mexico
STATES THAT ARE TOP-TWO PRIMARIES (you vote on candidates regardless of their party affiliation so you do NOT need to be a registered Democrat to vote for Bernie):
California
Nebraska
Louisiana
Washington
STATES THAT ARE HYBRID PRIMARIES (these vary between open and closed, and often depend on the current party, so if you live in one of these states you WILL need to find out the protocol for the 2016 presidential primaries):
Alaska
Maryland
Rhode Island
Arizona
Massachusetts
South Carolina
Colorado
Mississippi
South Dakota
Connecticut
New Hampshire
Tennessee
Idaho
North Carolina
Texas
Illinois
Ohio
Utah
Indiana
Oklahoma
Virginia
Iowa
Oregon
West Virginia
3. Okay, so how do I register to vote/as a Democrat?
Worried because your state has closed primaries or you’ve never used your constitutional rights to vote before and you think registering will be a terrible, vigorous, process?
DON’T WORRY FRIENDS.
Registering to vote is so easy, let me walk you through it.
Here is an online form you can mail in (available in multiple languages) that also gives you step by step instructions depending on your state. If you live in New Hampshire, North Dakota, Wyoming, American Samoa, Guam, Puerto Rico, or the U.S. Virgin Islands, unfortunately you can NOT use this method.
For any state, you can check the following places to register in person:
State or local voter registration and/or election offices
The department of motor vehicles
Public assistance agencies
Armed services recruitment centers
State-funded programs that serve people with disabilities
Any public facility that a state has designated as a voter registration agency
Here is another link of states where you can register online, if you’re an anxious nugget like me.
EACH STATE HAS A SPECIFIC DEADLINE TO REGISTER IN TIME FOR PRIMARIES. IF YOU NEED TO REGISTER, MAKE SURE YOU FIND OUT WHEN THAT IS AND REGISTER BEFORE IT IS TOO LATE.
If you do end up having to register in person, do not be afraid friends! You are doing a very important and brave thing.
4. Alright, so I know when I have to vote, I am registered to vote, and if my state has closed primaries, I registered as a Democrat! I’m done now, right?
Nope, there’s one last thing! If you’re like me and unable to get to a voting poll, whether or not it’s due to school, work, your health, or being out of your state/country, you need to fill out an ABSENTEE BALLOT FORM!
This link contains not only the absentee ballot forms of every state, but some even have more voter registration forms as well!
DON’T FORGET. DEADLINES EXIST.
Write it in your planner, your calendar. Post it on your ceiling. Write it in ketchup on your burger. Tattoo it to your arm. Whatever helps!
AND PLEASE PLEASE PLEASE, WHATEVER YOU DO:
Do not brush this off. Do not assume, well I’m just one person, what is one vote going to do? Bernie can win without little old me.
That’s wrong. You and your vote is so incredibly important. Bernie cannot win without you. Without us.
So please. Read this. Spread this. Register. Get ready to vote. Bernie promises to do his best to better America. Let’s do our best to get him there.
#Bernie2016
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There’s so much happening here. The child has all of the seat belts on. He is singing loud proud , even if the words aren’t quite right. Wow this vine amazes me
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I wanna kiss you in places you’re insecure about
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I wanna kiss you in places you’re insecure about
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If you love your Dad reblog this. If not he dies in 13 days.
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Watch: Mac Miller hates Trump — but has a great reason why he won’t leave the U.S. if Trump’s elected.
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