louwaist

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and maybe a lightly salted rice cake if i’m extra peckish

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Grunge Spo Board

↳ ❝ [The food you’ve wanted for an hour or the body you’ve wanted for a lifetime?] ¡! ❞

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sitting-sp0 hits different

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Foodlog

Pizza bites

+red onion, 30g, 9cal

I cut everything up and mixed the tomatopaste with water, salt, thyme and basil. Then assembled it as mini pizzabites 🍕

[louwaist]

Anorexia Watchlist

Movies

For The Love of Nancy (1994)

When friendship kills (1996)

The Perfect Body (1997)

Girl Interrupted (1999)

Sharing the Secret (2000)

Huger Point (2004)

Emma Wants to Live (2004)

Maledimiele (2004) about mi@

Thin (2006)

Feed (2007)

Starving in Suburbia (2014)

God Help the Girl (2014)

My Skinny Sister (2015)

To the Bone (2017)

Feed (2017)

The Brief Life of Catherine (2019)

Shows

Everything Now

Heartstopper

Pretty Little Liars

Red Band Society

Skins uk

The O.C.

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Cassie

𝐓𝐡𝐢𝐬 𝐰𝐚𝐬 𝐦𝐲 𝐟𝐚𝐯𝐨𝐫𝐢𝐭𝐞 𝐨𝐟 𝐚𝐥𝐥 𝐡𝐞𝐫 𝐚𝐩𝐩𝐞𝐚𝐫𝐚𝐧𝐜𝐞𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐬𝐡𝐨𝐰 𝐥𝐨𝐥

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my fave th1nsp0!!

being so small that you barely take up any space...

i am TIRED of being so big and wide that i immediately take up all the space available around me.

[louwaist]

i don’t want to be deadly skinny but this is so pretty to me

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fave thinspo right now

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before n after thinspø

you can do it darling

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My calorie limit is 750 for the next 3 months, honestly I can do it pray for me

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Ugh how 11kg in 3 months,I est 400 cals à day and very active but still I don't lose my body is holding into the 49-48kg for dear life

Skinny habits I had when I was 39kg/15.6 bmi ♡

1. Allowing myself to enjoy small portions of unhealthy food —> overrestricting leads to binges

2. Eat a small breakfast, no lunch usually, a low cal snack & lower cal dinner

3. Looking at the scale multiple times a day

4. If a snack is over 100 cals its a meal

5. I always tried to get 9-15k steps daily

6. I lost 11kg in 3 months with VERY strict parents by eating 500-1.2k cals in a day

reminder : it gets easier as you keep going! I had binging problems at the start yet I got skinny

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skinny is a mindset

fake it till you make it!

[louwaist]

Paint your nails. Don't eat.

Take a shower. Don't eat.

Do a hair mask. Don't eat.

Do a face mask. Don't eat.

Brush your teeth. Don't eat.

Whiten your teeth. Don't eat.

Drink water. Don't eat.

Go for a walk. Don't eat.

Make tea. Don't eat.

Do laundry. Don't eat.

Clean your house. Don't eat.

Brush your teeth again. Don't eat.

Read a book. Don't eat.

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hunger hurts

but i want it

so bad, oh, it kills