lousenaj

[lousenaj]

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A post shared by Lousena joseph (@cheflucylou_mp24)

Blan yo ap di nou li pa bon to wash your meat but I'm Haitian 🇭🇹 we dont ple dat mes tande.nou pa jamn tande haitian ppl have swin flu or bird flu. No pa na salmonella or food poisonings, paske we clean our meat. Sispan manje viyan sans lave. EPI DAS ET! #cleanyourmeat #wearehaitians #haitianlifestlye #haitianfood #griyo #haitianfoodporn #haitianchef #cheflucy #cheflife https://www.instagram.com/p/Bpr_o_OFbNq/?utm_source=ig_tumblr_share&igshid=jilahxnymvo

[lousenaj]

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A post shared by Lousena joseph (@cheflucylou_mp24)

Be mindful of the message you put out there. #socialmedia #influencer #haitianpride #haitiancontentcreator #haitianbusinesses #haitianpride #inspiration #haitian #haitianwomanchef #haitianamerican #socialplatform https://www.instagram.com/p/BpI9DzyhFpv/?utm_source=ig_tumblr_share&igshid=143p0zvvjoj8

[lousenaj]

Gluten free (keto) Ham and Cheese biscuits. Using organic Almond and Coconut flour #hamncheese #food #glutenfree #keto #biscuit #haitianpride #haitianfood #homemade #haitianchef #haitiangirlcooking #haitian #ham #cheese #haitianwomanchef #haitianwomen #haitianamerican #realwomencook @lunionsuite @haitiansinorlando @haitianwomenmeetupclub @vertieres1804 https://www.instagram.com/p/BpIP4OmhiWt/?utm_source=ig_tumblr_share&igshid=nyabohb0xzqe

[lousenaj]

Im all about food presentation; even the simplest foods like a ham sandwich has to look beautiful because we first eat with our eyes. #foodpresentation #sandwich #cheflucy #cheflife #simplicity #realhaitianwoman #haitianwomen #haitianchef #haitianfood #haitianfoodporn #LucysCatering #simplemeals #boujee #idothiswithease #hatianfoodclub #hungry #firstblackrepublic #femmehatienne https://www.instagram.com/p/BoXhpcJAgw0/?utm_source=ig_tumblr_share&igshid=ox05bqcuwddk

[lousenaj]

Thank you so much @haitianwomenmeetupclub for giving me the opportunity to showcase my talents. This was so surreal for and ot have me so much confidence to keep going. I feel validated. #brunch #haitiancatering #haitiancaterer #food #haitianpride #haitianfood #homemade #haitianchef #haitiangirlcooking #haitian #hwmc #haitianbusinesses #boss @lunionsuite @vertieres1804 @haitiansinorlando @haitianswhoblog #haitiancontentcreator https://www.instagram.com/p/BoGK0T9gOoR/?utm_source=ig_tumblr_share&igshid=17zkiomx7tb44

[lousenaj]

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A post shared by Lousena joseph (@cheflucylou_mp24)

Thank you so much @haitianwomenmeetupclub for giving me the opportunity to showcase my talents. This was so surreal for and ot have me so much confidence to keep going. I feel validated. #brunch #haitiancatering #haitiancaterer #food #haitianpride #haitianfood #homemade #haitianchef #haitiangirlcooking #haitian #hwmc #haitianbusinesses #boss @lunionsuite @vertieres1804 @haitiansinorlando @haitianswhoblog #haitiancontentcreator https://www.instagram.com/p/BoGKuGKgGl3/?utm_source=ig_tumblr_share&igshid=1mvwjuukur2t2

[lousenaj]

Thank you so much @haitianwomenmeetupclub for giving me the opportunity to showcase my talents. This was so surreal for and ot have me so much confidence to keep going. I feel validated. Beautiful decor #brunch #haitiancatering #haitiancaterer #food #haitianpride #haitianfood #homemade #haitianchef #haitiangirlcooking #haitian #hwmc #haitianbusinesses #boss @lunionsuite @vertieres1804 @haitiansinorlando @haitianswhoblog #haitiancontentcreator https://www.instagram.com/p/BoGKReHAvDT/?utm_source=ig_tumblr_share&igshid=1ntctrgq8t30v

[lousenaj]

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A post shared by Lousena joseph (@cheflucylou_mp24)

Thank you so much @haitianwomenmeetupclub for giving me the opportunity to showcase my talents. This was so surreal for and ot have me so much confidence to keep going. I feel validated. #brunch #haitiancatering #haitiancaterer #food #haitianpride #haitianfood #homemade #haitianchef #haitiangirlcooking #haitian #hwmc #haitianbusinesses #boss @lunionsuite @vertieres1804 @haitiansinorlando @haitianswhoblog #haitiancontentcreator https://www.instagram.com/p/BoGKKL-g485/?utm_source=ig_tumblr_share&igshid=1eph1nnhwr2nh

[lousenaj]

Thank you so much @haitianwomenmeetupclub for giving me the opportunity to showcase my talents. This was so surreal for and ot have me so much confidence to keep going. I feel validated. #brunch #haitiancatering #haitiancaterer #food #haitianpride #haitianfood #homemade #haitianchef #haitiangirlcooking #haitian #hwmc #haitianbusinesses #boss @lunionsuite @vertieres1804 @haitiansinorlando @haitianswhoblog #haitiancontentcreator https://www.instagram.com/p/BoGKDwIgOjv/?utm_source=ig_tumblr_share&igshid=pkxaq5cctddl

[lousenaj]

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A post shared by Lousena joseph (@cheflucylou_mp24)

[lousenaj]

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A post shared by Lousena joseph (@cheflucylou_mp24)

Plantain cups with chilli and cheese and pickled slaw #plantains #food #haitianpride #haitianfood #homemade #haitianchef #haitiangirlcooking #haitian @lunionsuite @vertieres1804 @haitiansinorlando @haitianswhoblog #haitiancontentcreator https://www.instagram.com/p/Bnzuka4gFLb/?utm_source=ig_tumblr_share&igshid=v5j28h0zd04w

[lousenaj]

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A post shared by Lousena joseph (@cheflucylou_mp24)

My mom is a chef too... (wings and veggies) #lunch #wings #food #mymomcooks #haitianmom #ketodiet #keto #haitianpride #haitianfood #homemade #haitianchef #haitiangirlcooking #haitian #haitianwomanchef #haitianwomen #haitianamerican #realwomencook @lunionsuite @haitiansinorlando @haitianwomenmeetupclub @vertieres1804 (at Pine Hills, Florida) https://www.instagram.com/p/BnzOaW9Hc2I/?utm_source=ig_tumblr_share&igshid=1ex8p3ibhheb5

[lousenaj]

$30 mac n cheese platter https://www.instagram.com/p/BnxFjTgnhAl/?utm_source=ig_tumblr_share&igshid=egrfj0vn24ox

[lousenaj]

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A post shared by Lousena joseph (@cheflucylou_mp24)

$30 mac n cheese platter (client wanted bacon) #macncheese #food #haitianpride #haitianfood #homemade #haitianchef #haitiangirlcooking #haitian #haitianwomanchef #haitianwomen #haitianamerican #realwomencook @lunionsuite @haitiansinorlando @haitianwomenmeetupclub https://www.instagram.com/p/BnxBB2oHFs8/?utm_source=ig_tumblr_share&igshid=rihiwdl8u0qb

[lousenaj]

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A post shared by Lousena joseph (@cheflucylou_mp24)

Griyo in full effect this beautiful sunday. #cheflucy #haitianpride #haitianchef #griyo #haitiangirlcooking #haitianfood #femmehatienne #bellefemmecreole #lunionsuite #realhaitain #realhaitianwoman #haitianwomanchef #realwomencook #cheflife #madefromscratch #homemade @haitiansinorlando @haitianswhoblog @welcome_to_haiti @lunionsuite @haitianwomenmeetupclub @pearloftheislandcuisine @chefjudepierre @vertieres1804 https://www.instagram.com/p/BnhQQAihXJL/?utm_source=ig_tumblr_share&igshid=ovz8mqiokhxl

[lousenaj]

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A post shared by Lousena joseph (@cheflucylou_mp24)

Griyo in full effect this beautiful sunday. #cheflucy #haitianpride #haitianchef #griyo #haitiangirlcooking #haitianfood #femmehatienne #bellefemmecreole #lunionsuite #realhaitain #realhaitianwoman #haitianwomanchef #realwomencook #cheflife #madefromscratch #homemade @haitiansinorlando @haitianswhoblog @welcome_to_haiti @lunionsuite @haitianwomenmeetupclub @pearloftheislandcuisine @chefjudepierre @vertieres1804 https://www.instagram.com/p/BnhQJN4hgyd/?utm_source=ig_tumblr_share&igshid=16hvgb3ggzfvu

[lousenaj]

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A post shared by Lousena joseph (@cheflucylou_mp24)

Griyo in full effect this beautiful sunday. #cheflucy #haitianpride #haitianchef #griyo #haitiangirlcooking #haitianfood #femmehatienne #bellefemmecreole #lunionsuite #realhaitain #realhaitianwoman #haitianwomanchef #realwomencook #cheflife #madefromscratch #homemade @haitiansinorlando @haitianswhoblog @welcome_to_haiti @lunionsuite @haitianwomenmeetupclub https://www.instagram.com/p/BnhF5WKgOxQ/?utm_source=ig_tumblr_share&igshid=1s5lcsjct3xmf