louiemarch

[louiemarch]

A Leader for the follower

MARCH 25, 2021 - Personal Development Daily Journal (DAY 2)

As a starter, leaders help their followers and the others to do right things. They are the one who sets direction, to build an inspiring vision, and to create something that is new. To add to that, leadership is all about mapping out where do you need to go in order to "win" as an organization or as a team and also it is a dynamic, inspiring, and exciting.

SOURCE: https://www.google.com/url?sa=i&url=https%3A%2F%2Fsixandahalfconsulting.com%2Fblog%2Fwe-need-a-better-word-for-leadership%2F&psig=AOvVaw3QobF-u_dG1ClsczN67aRv&ust=1616768464620000&source=images&cd=vfe&ved=2ahUKEwi24LSB0svvAhX5zIsBHaVyAH0Qr4kDegUIARDSAQ

Keep in mind that leadership means the different things for the different people around the world, and to the different things in the different situations. For example, it could be related to the community leadership, to the religious leadership, it could also be political leadership, and leadership of campaigning groups.

SOURCE: https://www.google.com/url?sa=i&url=https%3A%2F%2Fsloanreview.mit.edu%2Farticle%2Fleadership-mindsets-for-the-new-economy%2F&psig=AOvVaw3QobF-u_dG1ClsczN67aRv&ust=1616768464620000&source=images&cd=vfe&ved=2ahUKEwi24LSB0svvAhX5zIsBHaVyAH0Qr4kDegUIARClAg

@krishavanessa​​​​​​​​

#PersonalDevelopment  #12STEM13  #LeaderAndFollower#Leadership#LeadershipStarterPack

[louiemarch]

The Languages of Love

MARCH 23, 2021 - Personal Development Daily Journal (DAY 1)

We tackle the five love languages which are five different ways of receiving and expressing love, words of affirmation, acts of service, quality time, receiving gifts and physical touch. Everyone does not have the same way to communicate love, and likewise people have their different ways to prefer in receiving love. The people with words of affirmation as a love language valued being verbally acknowledged in affection, including frequent verbal encouragement, compliments, words of appreciations, and the often frequent digital communication like social media engagement and texting. For the people whose love language is the quality of time, they felt adored the most when their partner will constantly wants to spend time with them and are always down to hang out with them. They particularly love when the active listening, full presence, and eye contact are prioritized hallmarks and are present in the relationship. If ever that your love language is the acts of service, you will value the relationship more when your partner goes out of their way  just to make your life easier. It's things like making your coffee for you in the morning, picking up your dry cleaning for you when you've had a busy day at work, or bringing you soup when you are sick. Gifts is a pretty linear love language You felt loved when the people give you visual symbols of love. It's not about the monetary value but it's more on the symbolic thought behind the items. The people with this style value and recognize the gift-giving process, the deliberate choosing of the object to represent the relationship, the emotional benefits from receiving the present, and the careful reflection. For people with physical touch in their love language felt loved when ever they receive physical signs of affection, this includes cuddling on the couch, kissing, holding hands, and sex. The physical intimacy and touch could be incredibly affirming and serve as the powerful emotional connector to people with this type of  love language. The root goes back from our childhood, some people do only felt deep affection and love by their parents when they are held, touched, or kissed.

SOURCE: https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.verywellmind.com%2Fcan-the-five-love-languages-help-your-relationship-4783538&psig=AOvVaw0DrsKacCaoH33tDngRF-p8&ust=1616629740398000&source=images&cd=vfe&ved=2ahUKEwjrksaczcfvAhUMdpQKHdiGAzoQr4kDegUIARDfAQ

@krishavanessa​​​​​​​

#PersonalDevelopment  #12STEM13  #5LanguagesOfLove#GivingAndReceiving #SecretForLoveToLast

[louiemarch]

Mental Health Disorders in Adolescence

FEBRUARY 3, 2021 - Personal Development Daily Journal (DAY 6)

Psychological health disorders in adolescence are a significant problem, it can be relatively common, and amenable to treatment or intervention. Some of these disorders could disable with the patient’s ability articulate or understand their health concerns and appropriately adhere to the recommended treatment.

SOURCE: https://www.google.com/url?sa=i&url=https%3A%2F%2Fhbr.org%2F2018%2F10%2Fais-potential-to-diagnose-and-treat-mental-illness&psig=AOvVaw2wU6RTF-pJZVbUHV15IOCR&ust=1612438752820000&source=images&cd=vfe&ved=2ahUKEwiDu_jJ0M3uAhVnSfUHHV8MA18Qr4kDegUIARC6AQ

Adolescents with the condition psychiatric disorder could be taking a psychopharmacologic agents that may cause a menstrual dysfunction and galactorrhea. The adolescents who are suffering from mental illness often engage in a substance use, or an acting-out behavior, which may increases their risk of unsafe sexual behavior that could result to sexually transmitted infections or pregnancy.

SOURCE: https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.nami.org%2FBlogs%2FNAMI-Blog%2FOctober-2019%2FMental-Health-Conditions-Seen-in-Childhood&psig=AOvVaw2wU6RTF-pJZVbUHV15IOCR&ust=1612438752820000&source=images&cd=vfe&ved=2ahUKEwiDu_jJ0M3uAhVnSfUHHV8MA18Qr4kDegUIARDjAQ

Although the mental health disorders should be aid through by the mental health care professionals or appropriately trained care providers, the obstetrician–gynecologist may assist through managing a gynecologic adverse effects on providing an effective contraception and psychiatric medications and a regular screening for the sexually transmitted infections.

@krishavanessa​​​​​​​

#PersonalDevelopment  #12STEM13  #MentalHealthDisordersinAdolescence #AdolecenceHelp #Psychologicalillness

[louiemarch]

Stress In Challenges

  FEBRUARY 2, 2021 - Personal Development Daily Journal (DAY 5)

Teenagers just like adults is not exempted in experiencing stress into their every day lives and along this is the potential benefit that they can possess from learning stress management skills. The intensity of a stress could vary on the adolescent. Teens would see the situation contains more stress when the situation they perceive is dangerous, difficult, or painful and having no resources to cope up the situation. School demands and expectations have a potential to give off a stress either than may be negative or positive that would vary on the environment background and the recent activity and hobby of peer where that teen belongs.

SOURCE: https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.dreamstime.com%2Fadolescent-stress-word-cloud-wordcloud-made-text-image142965615&psig=AOvVaw2Z_gXM2z8Vg6QXPgCDir97&ust=1612343123761000&source=images&cd=vfe&ved=0CA0QjhxqFwoTCLD-87zsyu4CFQAAAAAdAAAAABAJ

Some of the adolescent become overloaded with stress. And whenever this happens, this can lead to aggression, physical illness, anxiety, withdrawal or poor coping skills such as alcohol and/or drug use. After we perceive a certain situation as difficult or painful, the changes occur into our minds and bodies that will prepare us to respond to danger. This fight, flight, or freeze response can include increased blood to muscles of arms and legs, faster heart and breathing rate,   cold or clammy hands and feet, upset stomach and/or a sense of dread. If ever a teen shows signs or talk about being overly stressed, it is necessary for a consultation with a child and adolescent psychiatrist or other qualified mental health professional for a better treatment.

@krishavanessa​​​​​​

#PersonalDevelopment  #12STEM13  #StressInChallenges #Positive/NegativeStress #Adolescence

[louiemarch]

The Peer’s Ship

 FEBRUARY 1, 2021 - Personal Development Daily Journal (DAY 4)

There are many aspects that can affect a person, and being in the stage of adolescence is not far from this field of topic. Now decision making is a big part in our lives and having this matter either slightly  or completely change can affect a person drastically, and with this is the adolescent including their acts that could not only affect them mainly but could cause the greater or less collateral affect to their love ones. Most of the time adolescence choose to spend time with their peers in order to be belong with people that would relate to what they are taking or wanted to be guided towards the interest of the majority in their peers.

SOURCE: https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.mommyish.com%2Ftop-10-parenting-memes%2F&psig=AOvVaw3410A7WCljNTeQgX59-3Ze&ust=1612276771812000&source=images&cd=vfe&ved=2ahUKEwjmrrCT9cjuAhUqIqYKHSqdBMoQr4kDegUIARC3AQ

As we all know Family is the center of social life for children. During adolescence stage, peer group begins to replace the family as for the child’s primary social focus. Peer groups are most likely to be established because of distinctions in appearance, dress, hobbies, attitudes,  interests, and other characteristics that may seem trivial or profound to outsiders. In addition to that, peer groups are commonly same-sex but typically become mixed later in adolescence. These groups assume an importance to adolescents because they can offer validation for  adolescent’s support in stressful situations and tentative choices. Adolescents who could find themselves without a peer group could develop an intense feelings of being different. Even though these feelings can usually do not have permanent effects, they might worsen a potential for antisocial or dysfunctional behavior. At the other extreme, peer group can suppose too much importance, in which could also result into having antisocial behavior. Gang membership is more usual whenever the home and social environments are unable to provide a counterbalance the dysfunctional demands of a peer group.

@krishavanessa​​​​​

#PersonalDevelopment  #12STEM13  #ThePeer’sShip #Development #Adolescence

[louiemarch]

Leap Towards The Milestone

JANUARY 29, 2021 - Personal Development Daily Journal (DAY 3)

As human as we are, we necessarily need to encounter the stages of our lives that is seemingly different in the recent one that we have been. Might seem like a big leap, but we have no to but to either pick the recurring regular events in our lives or explore the depth of uncertainty. It might sound like it could be lonely taking those step but in the bigger picture we all of us encounter this stages of our lives where it is so easy to get lost. Confusion and hesitation are always what we get, but the challenges that will be introduced to us are the ones that will be the foundation to construct a sturdy stand point on life that helps us to be fully aware of the ways of living.

SOURCE:https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.facultyfocus.com%2Farticles%2Feffective-teaching-strategies%2Fengagement-to-autonomy-four-strategies-for-face-to-face-or-online-learning-in-first-year-experience-courses%2F&psig=AOvVaw1Nr-iT1PLyRD1TJRrNyJw8&ust=1611997913096000&source=images&cd=vfe&ved=2ahUKEwi4_pap5sDuAhWcxIsBHbsFBuYQr4kDegUIARDmAQ

The adolescent stage is the transition from the childhood to adulthood. The Children who are entering the adolescence are going through many changes in which this includes intellectual, personality and social developmental, and physical. Adolescence stars at puberty stage, which now occurs earlier, on the average, compared in the past. The end of adolescence is bounded to emotional factors and to social and can be somewhat ambiguous. For the most important task of adolescence is the search for identity and paired with that is the struggle for independence.

SOURCE: https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.cae.net%2Fe-learning-education-10-tips-to-get-the-most-out-of-it%2F&psig=AOvVaw1Nr-iT1PLyRD1TJRrNyJw8&ust=1611997913096000&source=images&cd=vfe&ved=2ahUKEwi4_pap5sDuAhWcxIsBHbsFBuYQr4kDegUIARCNAg

While adolescence could be a trying stage for the both their parents and the youth, home does not really have to become a battleground if both the young people and parents could make a special efforts to understand one another.

@krishavanessa​​​​

#PersonalDevelopment  #12STEM13  #LeapTowardstheMilestone  #Development #Adolescence

[louiemarch]

Voyage Into Greatness

JANUARY 28, 2021 - Personal Development Daily Journal (DAY 2)

 Foreseen future allures the weak but knowing the cost wakes the thirsty mind of sleeping a  novice. As baffled as we are in this new environment, away from our neighboring friends, away from our safe place in which the only form that joins the gap is the scent and breeze that reminds us in our journey of development in our "safe"place and to the faces that we normally come by before that was once home. Do not be worried as we do all experience such thing as dullness of the once we use to adore now becomes the fragments of our past as we celebrate every milestones marked as birthdays. Stepping to this stage of our lives as the "young elders" we slowly realized that life is not all about fun but more likely focused on what gains have us grasp as we once lived in the 'comfort zone'.

 SOURCE: https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.thecomicstrips.com%2Fsubject%2FThe-Hardship-Comic-Strips.php&psig=AOvVaw2wFPJJeUhqEGI_P1KRGVNE&ust=1611913124142000&source=images&cd=vfe&ved=2ahUKEwiI-tO6qr7uAhUazIsBHXfJDhgQr4kDegUIARCYAQ

 As what the recent activity that I have participated to, I am not surprised but rather intrigued by what my peer classmates have shared with the task we have part taken. Many have visualized their hardship in the times of trials, some shares their moment of courage that is worth enough to fuel others in the whole day full of overthinking just by one activity, some would require a keen reference to pique one's curiosity. A roller coaster of emotion that is..  What a day to know more from each other and some might consider this the most memorable time as a STEM 13 student and have a laugh to one another when the future comes and manage to bound these people once again.

SOURCE: https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.klcc.org%2Fpost%2Ftwo-oregon-schools-and-ctclusi-team-steer-more-native-students-higher-ed&psig=AOvVaw22Lzxhy4rjGBQXMZ1NFRw0&ust=1611912974604000&source=images&cd=vfe&ved=0CA0QjhxqFwoTCPj0vbmsvu4CFQAAAAAdAAAAABAN

  As the day pass, there is another to catch us and swing us slowly as we continue our goals, achievements, and mission in this place. But there is always one thing to remember, You don't get thick skin without getting burnt.

@krishavanessa​​​

#PersonalDevelopment  #12STEM13  #VoyageIntoGreatness  #SelfConcept2 #SelfAwareness2  

[louiemarch]

Vague Travelers in the Sky

JANUARY 28, 2021 - Personal Development Daily Journal (DAY 1)

Clouds can cruise alone and may also be in groups with miscellaneous visual in which these forms can pique your interest. Carried out by the gust just like our imaginations to it. People and the cloud are not too far on point in this particular aspect, as for an individual to be aware he/she should know the flow of the path such by knowing the limits and what peak can only be input into such activity or events. And such as clouds which take form depending on the atmosphere of a certain location, we people also do mold our awareness into different state of degree through the environment.

SOURCE: https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.brainfacts.org%2Fthinking-sensing-and-behaving%2Fthinking-and-awareness%3Fpage%3D5&psig=AOvVaw0APpzn_bXEX-XK2nHCJ4bc&ust=1611882631947000&source=images&cd=vfe&ved=2ahUKEwjjiOzuuL3uAhUD6pQKHf58AYYQr4kDegQIARB2

Self-awareness involves utilizing the aware of various aspects of the self including behaviors, feelings, and traits Essentially, this part takes as a   psychological state in which oneself will be the main focus of the attention is one step for the first components in the self-concept to emerge. Meanwhile for the self-awareness is something that would central towards who you are, it could not be into something that you certainly are acutely focused into at particular moment of particular day. Instead, self-awareness becomes much more woven into fabric of who you are and sprout at various points depending on the situation you are at and your personality.

SOURCE: https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.atlassian.com%2Fblog%2Fteamwork%2Fknow-thyself-how-self-awareness-helps-you-at-work&psig=AOvVaw1agpzJfOZ1zPljolKE8ZE4&ust=1611882793134000&source=images&cd=vfe&ved=0CA0QjhxqFwoTCOii6sS5ve4CFQAAAAAdAAAAABAD

@krishavanessa​​

#PersonalDevelopment #12STEM13 # VagueTravelersintheSky #SelfConcept #SelfAwareness