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Could you be depressed?
Next week we’ll be posting a video on our YouTube channel about every now and then giving in to feeling rubbish and having a good ol’ wallow. Feeling rubbish all the time is different.
Signs that you might be depressed (from the BBC Radio 1 Advice page bbc.co.uk/programmes/articles/41CHWH2wXmjKPLXGGYx7lgj/depression) include:
◾Sadness, hopelessness and low moods that last weeks at a time ◾Getting very little or no enjoyment from life, particularly from things that you used to enjoy ◾Lack of motivation, even for small everyday tasks ◾Lack or loss of self-confidence and feelings of worthlessness ◾Feelings of anxiety ◾Poor memory, difficulty concentrating, inability to sleep ◾A change in appetite, and weight loss or weight gain ◾Loss of interest in friends, family or school
There’s also info at http://kidshealth.org/teen/your_mind/mental_health/depression.html
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Advice
I don’t know who is going to read this but I need advice. Recently I have been arguing a lot with my mom and brother. It has really been putting me down and I know that I am also to blame but I don’t know what’s going on. I might just be miserable but I am very sad. I have googled what symptoms of depression actually are and I have 1. I have absolutely no interest in anyone or anything. I don’t know whether it is just a stage or whether it is a serious problem.
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