lifeproblemsxoxo

[lifeproblemsxoxo]

Here’s my workout routine I do this 2x a day everyday ;)

Tummy

20 sit-ups

20 crunches

20 Bicycle crunches

20 opposite crunches

20 Russian twists

20 second plank

20 flutter kicks

20 mountain climbers

20 heel touches

Boob/Arms

30 arm lifts

30 arm circles

30 elbow touches

30 shoulder taps

30 dips

30 sky reaches

30 on bed press ups

Legs/Lovehandels

50 tippy toes

50 squats

50 fast squats

50 fire hydrants

50 donkey kicks

50 leg lifts

50 leg circles

50 thy resistances

50 second plank side dips

Booty

40 sit down squats

40 glute bridges

40 stand up leg lifts

40 backwards leg lifts

40 donkey kicks

40 fast squats

40 fire hydrants

40 leg lifts on floor

40 leg circles