lifeasitis21

[lifeasitis21]

Maybe this therapy shit is working

[lifeasitis21]

youve died a thousand times before who caaares just climb out of this grave again & again &agaian & agaian & again & again & aga

[lifeasitis21]

what are many or several of you on about.

[lifeasitis21]

[lifeasitis21]

[lifeasitis21]

sometimes you have to choose the neural pathway less traveled in your brain

[lifeasitis21]

they won't tell you this in therapy but sometimes the best way to stop catastrophizing/anxiety is to interrupt your spiraling with "girl what the hell are you talking about"

[lifeasitis21]

Our dog likes licking his head and he just wanna be leave alone and digest what happened

[lifeasitis21]

[lifeasitis21]

[lifeasitis21]

need a polite way to say "im not engaging in a discussion on this topic with you because the conclusions you have reached are based on so many interwoven layers of misconceptions it would be easier to just like, hard reset your whole brain, just start over as a baby and try again"

[lifeasitis21]

[lifeasitis21]

Stephanie Foo, What My Bones Know: A Memoir of Healing from Complex Trauma

[lifeasitis21]

[lifeasitis21]

give a girl her big tummy it's vital for her survival

[lifeasitis21]

sometimes the moral of the story really is just "you cannot go back and what happened to you is going to be with you for the rest of your life. but it's still going to be okay" huh

[lifeasitis21]

I wasn’t crazy about this piece so I wasn’t intending on publicly posting it again, but it keeps getting stolen every five minutes so I figured I’d put it here so people at least know who to attribute the original thing to lmao

[Digital illustration, Procreate App, 2020]